Boulder Psychotherapy Institute

Advanced Training in Applied Existential Psychotherapy (AEP)

An Experiential Psychodynamic Gestalt Approach   •   Boulder, Colorado

Kris Abrams, M.A., M.S.


Registered Psychotherapist

Cedar Tree Healing Arts
613 Walnut Street
Boulder, CO 80302
phone: 303-518-3755
website: www.cedartreehealing.org
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www.cedartreehealing.org

Therapist Information

Therapist Gender: FemaleYears in Practice: 3
Licensure or Registration: Registered PsychotherapistNumber:
State: Fee Range: $100-$124

Client Focus

Mode of Therapy: Individual, Couple, Group, Organizational
Age Specialty: AdultClient Gender: All
Client Sexual Orientation: AllEthnicity: All
 

Specialty Areas

Depression
Life Transitions
Work Issues
Personal Growth
Anxiety or Fears
Trauma/PTSD (Post Traumatic Stress)
Relationship & Marital Issues
GLBT Issues
Grief or Loss
Spirituality

Treatment Approaches

EMDR Eye Mvemnt Desensitization & Reprocessing
Gestalt Therapy
Transpersonal Therapy
Wilderness Therapy


Recommend This Therapist

My approach to psychotherapy

Life is neither easy nor predictable. We love, and we experience loss. We're healthy one day, and sick the next. We have a beautiful intention to do good, and discover that we're causing harm.

When you feel like you're spending too much time in the painful parts of life, psychotherapy can help you to get unstuck and discover, or rediscover, how to live a life of meaning and joy.

Here are my therapeutic philosophies:

1) You have a wise, core self who is your own best healer

Call it what you will: the wisest part of you, the most authentic you, your Soul or Spirit. It is the part of you that you feel most at home with, that you can glimpse when you're peaceful, alone, and not worrying about what anybody else thinks.

Most of us experienced this part of ourselves when we were kids, but then lost touch with it over time, as we strove to fit into a society that told us something was wrong with us.

Reclaiming this part of you is essential to your well-being and happiness.

2) Healing is holistic

Humans such complex beings. Think of all the things that can impact how you're doing on a given day: * Your thoughts; * Your emotions; * Your body; * How you're relating to others, like partners, friends, family, and colleagues; * The work that you do in the world; * Your spirituality; * The larger society; * How you relate to the natural world.

I believe that psychotherapy needs to be a safe space in which to address any or all of these facets of your experience.

3) Nature heals

Have you noticed you tend to feel better when you spend time in nature? Isn't it strange, then, that we have assumed for so long that healing happens best within four walls?

Here are some of the benefits of doing psychotherapeutic work in nature: Nature brings us back to who we are at our deepest level. Nature can put our lives in perspective. We can feel connected to something larger than ourselves. We remember to slow down.

For people who feel called to do therapeutic work in or with the natural world, it can be as simple as conducting a therapy session on a trail or at a park. Or it can go deeper, as an individual seeks more active participation from nature in his or her healing.

4) It is possible to live a joyful, meaningful life - even in the 21st century U.S.

Our society is severely unhealthy. From an early age, we're taught something is wrong with us, that we need to buy a bunch of stuff (clothes, cosmetics, alcohol, drugs, etc.) to fix the flaws or make us feel better. Systemic sexism, racism, homophobia and so many more "isms" teach us to walk around our daily lives feeling "less than." We see violence condoned on a daily basis. Powerful forces are destroying the natural world as we know it.

No wonder we feel confused, depressed, volatile, anxious, frustrated, lost. In fact: how wonderful that we are. It is some deeper part of us saying: "wake up!"

If we're willing to take a risk, to listen to what our wisest selves are trying to tell us, each one of us can heal ourselves and live a more meaningful, balanced, and joyful life.

Shamanic healing

Sometimes our challenges have a spiritual basis. For those who are interested, I also offer shamanic healing, which can support breakthroughs that would not be possible in conventional therapy, and can achieve results in one or a few sessions that could take years otherwise. For more information, see www.cedartreehealing.org.

Contact

To discuss whether this approach is a good fit for you, book your first appointment, or learn more, give me a call at (303) 518-3755, send me an email at abrams.kris@gmail.com, or go to www.cedartreehealing.org.

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