I am a somatic psychotherapist, PACT couples therapist, and dance/movement therapist in Boulder, Colorado. As a somatic psychotherapist I help clients pay attention to sensations to slow down the mind, soothe the nervous system, access repressed memories, and connect with core feelings and needs. Through movement I help clients process and make sense of difficult emotions when words are not enough. Movement helps clients to release problematic patterns and provides a channel for connecting with their authentic self.

As a PACT couples therapist I provide a space for partners to know themselves and each other deeply. We will study your attachment patterns, develop skills for navigating and repairing conflict, learn to connect on a nonverbal level, and create a secure functioning relationship based on mutuality, intimacy, and trust.

My specialty is to work with persons who are dealing with a cancer diagnosis, either themselves or someone they care about. I am a survivor. I also work with adolescents, individuals, and couples. I use elements of Gestalt, person-centered therapy,art therapy, anger management and grief therapy. Therapy is paced as the client's needs are addressed.

With my background as both a special education teacher and college and career counselor, I really enjoy helping clients explore their identity, increase self-confidence and autonomy, and overcome fears or whatever else is blocking them from living well. As a therapist, I specialize in working with neurodivergent client as well as those who are experiencing OCD and anxiety-related disorders. I tailor treatment to my clients’ individual needs and create a warm, supportive environment in sessions where they can truly be themselves without judgement.

Career and job-related conflicts can deeply impact our sense of well-being and identity. Figuring out what we really want to do and finding work settings that match our inner values is a challenge we must take in order to lead fulfilling and grounded lives. Likewise, it’s essential that we effectively manage the many stresses our work life presents. I welcome the opportunity to help you develop and implement your career vision and/or alleviate stress at your current job. We will collaboratively employ mindfulness practices, traditional and non-traditional career assessments, and creative exploration to help you discover meaning and joy in your path. I am qualified to administer the Myers-Briggs Type Indicator® and the Strong Interest Inventory®.