I specialize in cognitive behavioral therapy for adults with a wide variety of disorders and concerns. I most frequently treat clients struggling with depression, anxiety, stressful life circumstances, and difficulties stemming from past abuse.

With over 18 years experience as a therapist working to help individuals of all ages to overcome obstacles and deal with grief, loss, adversity, mental illness and trauma, Theresa is an expert at helping people to integrate the experiences that they encounter and reach a new level in their lives.

Theresa works with children, adolescents and adults in individual and family therapy, utilizing Play Based Therapy, Talk Therapy, Solution Focused Brief Therapy, EMDR and Brainspotting. Her areas of specialty include, Adoption Issues, Trauma/PTSD, Depression, Anxiety, Divorce, Parenting Issues and Grief and Loss.

Navigating our lives can be incredibly challenging and sometimes we just need some support while we’re figuring it out. We actually all deserve that support, whether we believe it or not. When we have a history of trauma things like relationships become confusing and hard to understand. They may even feel unsafe. And when we don’t have a strong connection with ourselves, connecting with others can feel overwhelming. We might lose ourselves in someone else, or we might experience the push and pull of wanting to be close, but not knowing how.

Together we can map out a plan for you to begin to better understand what you need in your life. I know firsthand that there is freedom and wholeness on the other side of deep personal work and examination of relationships.

Providing psychotherapy to children, adolescents, young adults and families. EMDR Level I and II trained in order to help with traumatic stressors. Additionally provide parent coaching, consultation, and parent education. More than 20 years of experience working with children, adolescents, and families. Parent coaching, consultation, and parent education in STEP (Systematic Training for Effective Parenting) in order to help parents find and implement solutions to all their parenting challenges. I always offer a free initial consultation, either in my office or over the phone.