As a Transition/Trauma psychotherapist Carol O'Dowd, maintains a mindfulness based practice using eastern and western therapies. She is a certified mindfulness instructor and is trained in Japanese Methods of psychology as well as Applied Existential Psychology, Horticultural Therapy, Sensorimotor techniques and Play Therapy. She is exeperienced helping people work with trauma, stress, anxieties, grief, and loss to live live with peace of mind. Carol guides how to partner with wisdom in various forms to discover opportunities in life and achieve success. Carol has a private practice in Arvada, Colorado on grounds with walking trails for mindfulness exercises, and a peaceful courtyard and serene open areas for outdoor sessions.

Skilled, compassionate, ethical licensed psychologist with 25 years experience. Located in Loveland, Colorado (45-50 minutes from Boulder). Individual, couple, and family therapy.

I have extensive clinical experience helping people with depression, bipolar illness, anxiety and panic disorders as well as self-esteem, work, and relationship issues. The overall focus of my work is the whole person and the interconnections between heart, mind, body, and spirit.

I assist people in overcoming obstacles, finding personal fulfillment, and healing important relationships. My specialties include couple therapy, EMDR for trauma, GLBT and same-sex couple counseling, alternative lifestyle issues, and working with ambulatory older adults.

I accept cash, checks, credit cards, FSA and HSA debit cards. Medicare accepted.

www.bethfirestein.com

I have been a psychotherapist in private practice for thirteen years. I work with individuals experiencing grief and loss, depression, anxiety, trauma and life transitions. I offer a compassionate, warm and non-judgmental environment. I use a holistic approach to therapy that includes cognitive behavioral therapy (CBT) and honors the relationship of mind, body and spirit. Working together, we will explore the meanings behind thoughts, feelings and behaviors that limit one's journey toward personal growth. We will create solutions to transform and overcome personal struggles. I tailor therapy to each individual’s issues, needs, concerns and goals. Pleased contact me for a 30 minute initial session at no charge to determine if your needs and my skills are a good fit.

Are you pursuing a cherished goal, but find yourself feeling stuck? You may have discovered you don't quite know how to get started. Or once started, you have lost your focus and momentum. Or, you may have realized a goal and are wondering "What's next?"

Working with a coach can help you flourish. You learn to tap into your strengths, clarify your goals, be strategic in identifying and deploying your resources. You learn how stay focused and energized so that you make satisfying progress in realizing your goals, while also sustaining your wellbeing. I use evidence-based and energy psychology-based approaches in my coaching. A general life coach, I have special expertise in adult ADD, career, and wellness coaching.