Zoom sessions available to support you in unhooking off of shame incidents, and other psychoeducation about shame.

I combine the science of Western psychology with the wisdom of Eastern and Western spiritual traditions (for details see the website).

I consider my clients as being whole. You are not broken, you are facing a temporary challenge, there is a solution, and I'll help you find it.

If you are experiencing a challenging time with anxiety, depression, grief, PTSD/trauma, conflicts in relationships, existential anxiety or you are feeling stuck in your spiritual work, there is something that is disrupting your sense of wholeness and balance that needs to be addressed.

In my work with you, I'll bring a warm human connection, a compassionate heart, and presence as a guide and companion, and a deep commitment to mindfulness.

Specialties: depression, anxiety, grief, PTSD, anger management, relationship conflicts, men's issues, and spirituality

Home Based Therapy for Children, Adolescents, and Adults. Specializing in Behavior issues, Divorce, ADD/ADHD, Grief and Loss, Parenting, Depression, Generalized Anxiety, as well as other mental health issues.

Therapy is a collaborative process; I believe that everyone has the innate capacity for personal growth. I help individuals foster a healthier understanding of themselves and their emotional world. Counseling offers us the opportunity to identify the factors that contribute to difficulties and to deal effectively with the psychological, behavioral, interpersonal and situational causes of those difficulties. Some of the most common issues for which individuals come to counseling include: Family Issues, Developmental Issues (ie. Separation, Identity Concerns), Depression, Gender Concerns, Sexuality Concerns, Academic Problems, Career Uncertainty, Physical, Emotional or Sexual Abuse, Physical Problems (ie. Tension, Stomach Pains, Insomnia), Grief, Alcohol or Substance Abuse, Eating Disorders /Body Image Issues, Anxiety, and sleep concerns.