I have an MA in Somatic Psychotherapy and my body-centered approach can help individuals develop the ability to listen to their body in order to understand the core issues that are causing problems in life. I offer a free 30-minute consultation.

Please feel free to check out my website to learn more about my practice at: http://www.aprillyonspsychotherapyboulder.com

I practice an emotion focused, somatic psychotherapy called Intensive Short Term Dynamic Psychotherapy. My style is directive, engaging, and confrontative when needed. My objective is to increase awareness of how you are getting in your own way of achieving your goals and helping you work through the underlying emotional conflicts that perpetuate the problem(s) you want to change. Feel free to visit my website to learn more about me: www.drjackiemeltz.com

I believe I don't succeed unless you succeed & we are all good at our core. I also believe that each of us has more potential than we can know. We live in a very complex, stressful time in our history. It is often very difficult to know what to do, or how to heal. Know that there are ways to deal well with stress, loss, and changes in life. I have found that it is very important to develop positive relationships with yourself, family, other people, and ideally, the world, and universe. I am half of Mindful Health Advantage; Dr. Roberts & I are here to help you heal, grow, and develop into the person you would like/want to be - to develop/construct a life you will be proud to have lived.

As a Contemplative Psychotherapist, I provide a non-judgmental and compassionate space to explore challenging life circumstances--past and present--that are currently creating suffering. Whether you are struggling with anxiety, grief, depression, a major life transition, or issues in your relationship, my intention is to help you move through and grow from your experience.

My approach is creative and intuitive. I believe in each individual's inherent health and wisdom. My goal is to work collaboratively with you, finding the path to that inherent wisdom. Sessions focus on deepening awareness of obstacles blocking that path, recognizing the wisdom of "bad" habits, and utilizing your strengths so you can grow and live more in alignment with your values.