My approach to counseling is strength-based, humanistic, relational, and mind/body-centered. I focus on working with the nervous system to strive for emotional regulation. Through my own personal practice and teaching, my curiosity around the healing powers of the mind-body connection grew. My first hand awareness of the mind-body connection as a therapeutic tool led me to find Somatic Counseling --- a form of psychotherapy that values this powerful connection. When working with couples, I work with a co-facilitator, Dylan Leigh, MA, LPCC. We rely heavily on attachment theory and Psychobiological Approach to Couples Therapy (PACT). We see the couple in tandem during session. This co-therapy model is effective and removes common hinderances to couples therapy such as triangulation.

Are you ready to embrace life? Not just get by, but to FLOURISH personally and in relationship? Life has a way of getting the better of us and over time chipping away at our deepest dreams and best intentions. It's no wonder we sometimes feel lost or trapped with no idea how to reach out or turn things around. You CAN have transformation in your life and relationships! This work is of the deepest nature. You will learn to honor yourself and live with authenticity, integrity, and intention. When you do this, all other aspects of your life start to align and come into balance.

I have 20 years experience as a body-centered/gestalt/humanistic/experiential licensed psychotherapist. Hospice trained grief therapist/facilitator; work with addictions; codependency; relationship issues; trauma; anxiety; depression; dissociation; child and family conflict. Sliding fee.

We have all heard people say “therapy is work.” At Embodied Counseling and Coaching (ECC), our therapists value play and creativity. Through the use of tools and philosophy provided by our parent organization, Evolutionary Power Institute, ECC helps clients reach their fullest potential. We collectively value body-centered, emotionally-attuned and present-centered therapeutic approaches. Our in-depth training at Evolutionary Power Institute provides us with tools designed to help you get unstuck and feel incredible. 

We believe that our work helps create a world where everyone can live a happier life that is directly in line with one’s truest essence. We believe that moving energy through the body using specific tools enables our clients to touch into their joy yet again. www.embodycc.com