Healing one's psychological pain can be a beautiful, rewarding journey, but can also be difficult to navigate alone. I approach my role as a therapist to be that of a psychological comrade and guide through the depths of suffering and healing. I specialize in depression, anxiety, mood regulation, grief,post-crisis recovery, dreams/nightmares, and life transitions. I work with ages 12+. I have worked as an individual and group therapist for 4.5 years and with my background in crisis therapy, I have a special affinity for working with clients who are navigating BIG emotions. My approach is relational, existential, somatic, experiential and Jungian.

19 + years of counseling experience. Work with hospice, adoption and health education & fitness for chilren & adults.

I am a licensed wilderness psychotherapist that works with somatic and mindfulness-based techniques. My approach is to offer a non-judgmental, safe, and compassionate environment for you to explore the ways you can grow. I specialize in working with young adults seeking independence and women with trauma history. I will work with you to customize your healing journey; this can look like being outside for some of our sessions or in the office. Looking forward to meeting you.

Visit my website for more information: http://www.silverliningtherapist.com/ to schedule a free consultation.

Throughout 12 years of practice, my goal has been to facilitate self-discovery, healing and growth for individuals, couples, families and larger groups by making them aware of emotional barriers that can prevent them from creating the life they desire.

My specialties include grief and loss due to death or divorce, as well as new parenting issues and post-partum depression.

Change is difficult, yet it can also lead to an incredible journey full of surprises. Often, my clients discover a wealth of information about themselves and their families along the way.