I enjoy working with adults, couples, and families to help create the changes you desire in your life. Research shows that non-verbal, emotional centers of the brain cannot be accessed by talk therapy alone. My work includes action methods such as movement, role play and body awareness.

Taking time to care for your mental and emotional health is a valuable endeavor, and I’m glad that you have found your way to my bio. I believe that given the right environment we can contact clarity and healing, and as a therapist I aim to provide a supportive space for your innate wisdom to be expressed and experienced. We often find ourselves repeating familiar habits in our lives, at times feeling stuck or even powerless to change. Together we will gain a better understanding of these patterns so that you can regain choice and freedom in your life. Orienting to the nervous system and the mind/body connection is key in my work, and I draw from advanced training in Somatic Experiencing (SE) and Eye Movement Desensitization and Reprocessing (EMDR). Additionally, I thoroughly enjoy teaching graduate psychology at Naropa University.

I want to support you on your journey. I have a deep appreciation for one's own rhythm and timing when taking steps toward change. Within the context of a supportive therapeutic relationship, we will work together to develop insight, understanding, and most importantly, lasting, meaningful change for you or your couple. I offer psychotherapy for a range of issues including emotional difficulties, relationship issues, major life events, mental health concerns, or everyday stress, we will work together to meet your goals, obtain relief, and enrich your life. I offer support to both individuals and couples in addition to offering a Divorce Support classes each quarter www.DivorceRebuilders.biz

Certified Gestalt Psychotherapist. EMDR, Somatic Trauma, Containment, Attachment, Couples and families. Parent training, learning disability specialist, and licensed Speech-Language Pathologist.