Hello! I'm a professional counselor specializing in a Narrative approach to address a wide range of emotional, relational, and behavioral issues. I enjoy working with clients of all ages and walks of life. Are you ready to love your story?

Participating in therapy is an investment in yourself. It is an active and creative collaboration between client and therapist. I strive to create a supportive and safe environment where clients can feel encouraged to work towards growth and healing. I draw from different theoretical approaches to best meet the unique needs of each client. My clients say they feel understood, inspired, and hopeful when working with me.

Healing one's psychological pain can be a beautiful, rewarding journey, but can also be difficult to navigate alone. I approach my role as a therapist to be that of a psychological comrade and guide through the depths of suffering and healing. I specialize in depression, anxiety, mood regulation, grief,post-crisis recovery, dreams/nightmares, and life transitions. I work with ages 12+. I have worked as an individual and group therapist for 4.5 years and with my background in crisis therapy, I have a special affinity for working with clients who are navigating BIG emotions. My approach is relational, existential, somatic, experiential and Jungian.

I believe that substance abuse is not a problem, but a symptom. In treatment, I aim to work with my clients to discover the underlying root of their patterns of use. I've noticed that once the core need gets addressed substance abuse just falls away. I provide a mindfulness-based approach to psychotherapy. I encourage my clients to tap into their moment-to-moment experience as we cannot begin to work with ourselves if we do not know what is going on. I specialize in working with addictions, grief, and social anxiety. I blend my background in Neuroscience with Eastern Philosophy to help my clients to understand the workings of their minds. I help clients to recognize how to care for themselves in mind, body, and spirit and to develop a playful curiosity towards their inner world.