I support women, emerging adults, and LGBTQA+ individuals in cultivating the courage to reconnect with their disowned parts and experiences in order to bring the unconscious conscious and create sustainable change in their lives and relationships. I use an integrative approach that includes Gestalt, Parts work, Mindfulness, Nature-based Therapy, and EMDR to best meet clients where they are and help guide them to where they can make more life-affirming decisions and create a sense of joy. I specialize in complex trauma and anxiety and I am passionate about working with relationship issues, grief, neurodiversity-affirming care, women's issues, and life transitions. I am looking forward to meeting you along your way.

Individual, Family and Couples therapy in a private warm setting. I value a trust relationship and work hard to establish a setting that is comfortable for clients. I concentrate on helping individuals form therapeutic relationships with themselves and others. Specializing in adolescent and young adult therapy. Anger management sessions offered.

HR Director

Our work together is a collaborative process. A change in your life may be on the horizon, or you may feel unsure of where to begin to initiate change. We will find our way out of stuck places together. It’s your journey and I am here to support you.

In session, we may uncover relationship patterns, honor parts of self, examine coping habits, and explore the mind-body connection. We might set boundaries, shift dynamics, and let go of things that no longer serve you. Your internal wisdom is our guide as we craft a treatment plan to reach your goals.

My style is direct, strengths-based, compassionate, and trauma-informed. I take a person-in-environment, anti-racist perspective, listening closely for how societal systems and historical forces shape lived experience.