I offer mindfulness-based counseling to young adults looking to heal from issues of anxiety, low self-esteem, difficult family relationships, and figuring out one's place in the world. Right now, I am offering reduced rate sessions at $50/hour in celebration of Spring, my favorite season, and a time that is about renewal and growth.

www.IlluminationCounseling.com

Therapist who works with PTSD, eating disorders, anxiety, depression, relationship issues, and addictions

Individual, Family and Couples therapy in a private warm setting. I value a trust relationship and work hard to establish a setting that is comfortable for clients. I concentrate on helping individuals form therapeutic relationships with themselves and others. Specializing in adolescent and young adult therapy. Anger management sessions offered.

I have worked with individuals struggling with Trauma, Addictive and Compulsive behaviors with food, alcohol, and/or drugs, as well as Depression, Relationship Issues, Domestic Violence, Anxiety, and Life Transitions.

I tailor my therapeutic approach to use your strengths and work collaboratively to reach your goals, as well as challenge you to evaluate whether your behavior is congruent to your own values/goals.

I utilize several effective therapeutic approach's such as EMDR, Cognitive Behavioral Therapy,and Solution Focused Therapy as well as having my clients practicing mindfulness and meditation outside of the therapy room.

I offer a Free Consultation for us to meet and a Sliding Fee Scale.

If you would like to learn more about me and my services, please visit my website: www.psychotherapistbrighterdays.com