I believe that infants, toddlers, and young children do not exist in a vacuum. They exist within the context of their primary caregiving relationships, and I feel passionate about using my training and expertise in infant, early childhood and maternal mental health to help strengthen those relationships. I provide evidence-based family play therapy for children (0-7) and caregivers together, who are struggling with early trauma, behavior management, and relationship challenges. I also work individually with pregnant and postpartum mothers suffering from perinatal mood and anxiety disorders. Parenting can be challenging, but we don't have to go through it alone. Please reach out to schedule a free initial consultation, or learn more about me at www.samanthapughlcsw.com.

Clients often know the changes they want to make on a cognitive level but sometimes that isn't enough. Engaging the body during the therapy process can help things move and get unstuck.

I support clients using an integrative somatic (body-centered) approach which often incorporates healthy relationship boundaries, mindfulness, self-regulation and other tools. Somatic psychotherapy is simple, powerful work that can help you connect with your inner strength and wisdom.

I offer individual counseling sessions for adults, adolescents and older children (tweens) in Boulder, CO. Supporting clients with presence, compassion and authenticity, I empower clients to discover and develop their own innate strengths and abilities to create a life they love.

Are you ready to get unstuck? Let's begin together.

At Spiritual Counseling, we offer body-based contemplative counseling and coaching to support your journey toward healing and empowerment. Our skilled team specializes in addressing trauma, addiction, anxiety, and relationship difficulties through techniques such as somatic inquiry, meditation, and breathwork. By emphasizing the interconnectedness of mind, body, and spirit, we help you unwind limiting patterns and cultivate deeper connections with yourself and others.

Our practitioners hold advanced degrees in counseling and psychology, certifications in trauma-informed therapies, and specialized training in mindfulness and somatic practices. Sessions are available through phone and video worldwide, making our services accessible wherever you are. Reach out to start your personalized healing process.

If you are an adolescent or young adult going through a challenging time in your life and would like someone to walk alongside you, I would love to be that person! My style is direct, down to earth and focuses on a team approach. I have over a decade of experience and have training in DBT, CBT and Motivational Interviewing. I work extensively with individuals with dual diagnoses including addiction, mental illness and intellectual disabilities. My experience has been in both a more traditional talk therapy setting, as well as experiential including equine and adventure therapy. Because of this broader skills set, I can be flexible in meeting your needs in a way that makes you the most comfortable.