Natalia Aíza is a multicultural, multilingual counselor with a modern approach. Her therapeutic style is warm and welcoming, but also practical. Natalia believes that therapy should be time-limited and goal-oriented. She encourages both children and adults to be active participants in their own therapy and works alongside her small therapy dog, Miszu.

Natalia has worked in Community Mental Health organizations in both China and the US and is passionate about access to mental health care - provided hospital-based therapy to children with serious medical conditions and offered therapy at a free clinic for the Latinx community in Westminster.

Natalia believes in the healing power of exercise - any appointment can be converted into a walking session.

Natalia provides services in English, Spanish, Polish, and Mandarin.

I enjoy working with adults, couples, and families to help create the changes you desire in your life. Research shows that non-verbal, emotional centers of the brain cannot be accessed by talk therapy alone. My work includes action methods such as movement, role play and body awareness.

Individual, Family and Couples therapy in a private warm setting. I value a trust relationship and work hard to establish a setting that is comfortable for clients. I concentrate on helping individuals form therapeutic relationships with themselves and others. Specializing in adolescent and young adult therapy. Anger management sessions offered.

I utilize an eclectic approach to working with mental and emotional health challenges. My work is informed by mindfulness traditions and practices, relational neurobiology, narrative therapy, and other forms of meaning-making. My work is humanistic and person-centered at its core. This means that all parts of your inner and outer self are welcome. We can draw from your strengths and values as we find ways to integrate these into a healthier relationship with your self and your experience.

I specialize in treating anxiety, depression, trauma, grief, self-esteem, and other challenges of being a human in this messy world. I aim to help to bring awareness to your thoughts, feelings, somatic information, and internal narratives, while fostering a compassionate, growth-oriented integration of your authentic experience.