Having troubles and difficulties in life? We all do at one time or another. Future Hope Counseling is here to offer help over the rough patches in life and to offer hope for the future.

Depression and anxiety problems are common in today's stressful world. Future Hope can offer strategies and therapies to help you deal with what's most troubling. In addition we offer counseling for those who have had a loss that they just cannot seem to get over. Sometimes letting go is difficult, especially to try to do on your own.

Future Hope offers affordable counseling to individuals, couples and families. Areas of specialty include grief and loss, trauma and abuse, depression, anxiety, women's issues, marital, premarital and relationship enhancement counseling. Receipts for health insurance reimbursement are available. By appointment only.

I am a Licensed Professional Counselor and Registered Play Therapist working with children ages three through twelve, offering parent/family support. My practice is an eclectic approach, helping children and parents find healthy ways to deal with their issues and become more resilient. I also work with adults dealing with issues of bonding from their own childhood.

Barbara is trained and experienced in working with a variety of issues, including sexual addictions, unhealthy or unsatisfying relationships, low self-esteem, and overcoming the effects of physical/emotional/sexual abuse and trauma.

To help her clients cope with these challenges, to break free from old patterns of thinking and behaving, and to ultimately create a more fulfilled and balanced life, Barbara brings an eclectic style of therapy that incorporates EFT, sandtray, visualization, and other modalities. Barbara's work is grounded in respect, compassion, and hope.

While sometimes there is laughter and tears in the safety of this therapeutic alliance, there is inevitably personal growth and change.

Please call for a free 20-minute consultation to see if Barbara is the right therapist for you.

Web Site: www.BarbaraCounsels.com

As a longtime student at the intersection of Eastern and Western approaches to health. I have spent the better part of a decade on faculty at Esalen Institute deepening my study of bodywork, somatics, Gestalt, and Humanistic Psychology. My background is in embodiment, contemplative movement practices such as yoga, dance, bodywork, and meditation. Which is further enhanced by my studies in Contemplative Psychology & Buddhist Psychotherapy. I am fascinated by the embodiment of mind, movement as metaphor and as a gateway to inquiry; and I believe movement can be medicine. It is my intent to create an invitational, trauma-informed, and spacious environment for you to arrive and unfurl, at your pace. The Buddhist map of the mind is a cartography that is deeply supportive to working with a range of experiences with gentleness and curiosity.