Psychotherapy and nutrition

Imagine talking to someone who shows you how your problems are really the seeds from which solutions grow.

What I offer is much more than the practice of conventional talk therapy. It's about tracking and transforming your problems and integrating what you learn in therapy into your daily life.

Together we explore the two stages of psychotherapy:
 Giving voice to your sad and tragic tale, and
 Transforming your story to the voice of the hero.

You become the hero of your own story.

www.evekatzlpc.com

Free consultation available. Boulder.

Jeff provides support for individuals and families to shift destructive patterns around stress, trauma and addiction.

Through education, training, intervention, coaching and counseling, positive shift not only becomes possible, it happens!

Hijacked by the insane push towards success, productivity and independence, at an early age most of us bury our uniqueness and the sanctuary in which we develop it in favor of honoring the sacrificial role society wants from us. As a result, we end up living divided lives where the distance between the life we want and the one we are living is miles apart. We end up, in effect, estranged from our souls.
My approach at Still Mountain Counseling is about guiding you to discover and/or enhance your “hidden wholeness”. This is a journey that can involve both a raw encounter with pain and suffering (i.e. depression, anxiety and grief and loss, etc.) as well a trip to the euphoric heights of joy and all that is in between. It is a journey bound for a full embrace of all that life has to offer! It is about living a life of integrity!

I am Somatic Psychotherapist with a passion for helping my clients cultivate the relationships that we all innately desire. I work with individuals & couples, as well as train Mental Health Professionals. As a Somatic Practitioner, Dance Instructor, Massage Therapist, & Personal Trainer, I've had two decades of experience at grounding my therapeutic approach in the body & support my clients in tapping into their own unique & innate wisdom. I help clients identify internal "signals" that habitually get them off-track, short-circuit ineffective relational habits, & strengthen internal states that are crucial for developing thriving intimate relationships. I am the President of Colorado Couples Clinic, PC, am trained in EFT, PEX, Gottman, as well as numerous other approaches, including being trauma-informed and attachment and Somatic based.