I offer general counseling and specialized treatment for trauma, PTSD, anxiety, and panic in North San Diego County. Skype sessions are available for residents of Colorado and California who remain in the home as a means of coping with panic.

Is your child verbally and physically aggressive that it is impossible to go out to even a store or you dread their teachers reporting their "behaviors" at school? Are you worried that your child is too shy to engage in positive friendship and activities? Parenting during a global pandemic can be challenging and I am here to listen, understand, and create treatment plan that are unique and meaningful for your child and your family. I believe (& witnessed!) children thrive despite trauma and life challenges with consistent supportive caregiving!!!

I am an Early Childhood Educator, a Licensed Professional Counselor (LPC), and a certified Synergetic Play Therapist. I will create an accepting space for your child to process and find solutions from their challenging experience, and collaborate with you so you can maximize your child's progress into your home! Parenting can be difficult at times, but you do not have to walk this path alone. Contact me to schedule a free 30-min consultation to see if I am a good fit for your child and family's needs.

I work with young adults (teens-thirties). These clients are working with anxiety, depression, trauma and life transition issues that are often existential in nature. I also work with couples, this work is done with a co-therapist. Yes, two therapists working with you and your partner at the same time. Modalities that I use include; Internal Family Systems, Past Reality Integration, PACT, Gestalt, Somatic Experiencing. For individuals my work is mindfulness-based and informed by my work as a cognitive-affective science researcher. Eight steps of the change process are; 1. Nervous System Attenuation 2. Emotional Awareness 3. Emotional Regulation 4. Attention Modulation 5. Cognitive-affective process change 6. Personality Change 7. Behavioral Change 8. Reality change

Hello! I have been in the mental health field for over 12 years and specialize in working with young adults in transition, women, and families. I offer a non-judgmental and safe place to explore whatever blocks you are experiencing in your life. It may be depression, anxiety, trauma, relationship challenges, or just overall dissatisfaction with your life. You are ready for a change, and want to find the magic in life again. It is totally possible!

I work from a transpersonal and somatic perspective, and use neurobiology as the foundation of our work together. In addition, I am a trained wilderness therapist, so if time in nature supports your process, we will incorporate that as well. I also offer intensive monthly wellness packages if you are ready for a deep dive!

Welcome to a fresh start!