As a Somatic Counselor, I recognize that our thoughts and emotions are necessarily intertwined with our physiology. Using a family systems and communications lens, I practice constructivist therapy, focusing on the behavioral narrative of children, partners, and families. In my view, there is nothing that is not communicated. Whether or not it is verbalized is another question entirely. With a slowed-down opportunity to explore what's happening inside through experiential activities such as play therapy, Hakomi techniques, art, sandplay, constellation work, etc., it becomes possible to experience a different outcome. Ultimately, new experiences teach our brain new habits, supporting relationships with those we love.

I am a board certified music therapist, and Marriage and Family Therapist and my company Get In Tune specializes in using music to work in addiction treatment centers

You are the hero of your own story. I provide a guide in therapy as you explore your inner thought, beliefs, emotions and varying motivations to change. Together through practice, we help you build the skills you need to overcome your struggles. When you return from your journey, I help you make meaning out of your suffering and maintain the hard fought changes that you have won. I am a counselor with over 17 years of experience and use a combination of Motivational Interviewing, Cognitive Behavioral Therapy and Jungian/Depth Psychology Principles. I can help you to increase your motivation, build skills for a healthier lifestyle and find meaning to overcome your addictive attachments through individual personalized sessions. Visit my website at amberpsyche.com to learn more.