Taking the next step can be hard. Convincing ourselves not to take the next step can be a little too easy. We often find ourselves caught between the place we are and the place we want to be. And then convince ourselves that we will never get there.

Whether "there" is a better job, relationship, emotional health, being a better parent or free from addiction, it is within reach.

Therapy can help. The pitfalls in life's journey are the raw ingredients for growth and fulfillment. The challenge is getting past the overwhelm to take the next step and start putting the pieces together in a way that makes sense for you.

If you are ready to take that next step in your healing journey, or even just curious what that might entail, contact me for a free introductory session to discuss the work you would like to do.

www.natcoakley.com

I am a body centered psychotherapist, working with individuals who are interested in personal growth as well as those healing from PTSD, struggling with relationship and intimacy issues, as well as sexual identity issues.

I work with adults and I specialize in anxiety, grief & loss, life transitions, divorce, relationship issues, women's issues, depression, LGBTQIA issues. Divorce can be a very challenging time. I offer support through this process as well as helping clients finding who are they now, and what's next. I offer support for women in midlife who have been married and are now coming out and trying to navigate life as part of the LGBTQIA community. During the Covid-19 Coronavirus I am offering a Virtual Mindfulness Based Grief Support Group as well as a Mindfulness Group to deal with the challenges of anxiety and fear. I have a wholistic Mindfulness Based Psychotherapy Approach and offer Therapeutic Horticulture connecting people to plants and enhancing their well being.

I am a Licensed Professional Counselor in private practice with 16 years of experience specializing in Complex-PTSD (developmental), Attachment, Dissociative and Mood disorders.

My professional mission has been to help traumatized adults heal and recover from adverse childhood experiences. I consider my clients my most gifted teachers who share their inner world and the aftereffects of their traumatic biography. I'm dedicated to helping them heal, restore and rebuild their lives.

My background includes both formal psychotherapeutic training, body psychotherapy training and specialized trauma-focused training, along with in-depth study of Eastern mindfulness (meditation, breathwork and yoga).

I work with adult ​individuals, couples, and women's support groups.

For more information about my work: http://www.suzannedemontigny.net