I support clients in using art materials and processes as a way to make visual, tangible contact with whatever is beneath the surface. Art making, within the container of a collaborative therapeutic relationship, can create pathways for expression, understanding, and acceptance of your dark parts while tapping into your innate capacity for resilience and healing. Images can give voice to your experience where words fall short. Through exploring art and creativity, you might also learn ways to cope with impulses and overwhelm, find grounding, and self regulate. You do not need to be an artist or have any art experience to benefit from Art Therapy!

I have experience and specific training in working with teens and adults identifying in the LGBTQ+ community. I look forward to supporting your self-discovery.

Knowing where to turn when life becomes challenging can be difficult. If you need effective approaches for managing anxiety, easing symptoms of depression, improving relationships, or working through grief or life transitions, then give me a call. I help individuals and couples bring more joy, peace, and contentment into their lives. Evening and weekend appointments are available for your convenience. You may find more information at: ThreePeaksCounseling.com

The main focus of my practice is spiritual counseling. I like to work with individuals who are actively seeking a spiritual awakening, or may simply be feeling a deep longing or emptiness for something that seems to be missing. They are often curious about uncovering what may be blocking the transformation they sense is possible for them. Through mindfulness, presence, and deep acceptance, untrue beliefs are brought into consciousness, and the courage to face the fear of feeling what's being held in the body is found. Space opens up for a fuller spiritual presence. I have been trained and certified as a Hakomi therapist (a body-centered approach to psychotherapy), and have been ordained as an Interfaith/Interspiritual minister through One Spirit Seminary in NYC. All spiritual practices and paths are honored. www.junekonopka.com

Kat is passionate about integrative therapies. With experience as a behavioral therapist for children with autism spectrum disorder and as a chiropractic assistant, she has an appreciation of how the nervous system and stress are connected and regards the body as an integration of the physical, emotional, and mental. She believes in the body's innate ability to heal on all levels of being.

Kat has therapeutic experience in trauma, anxiety, stress, perfectionism, relationship and intimacy issues, sexuality/gender identity exploration, life transitions, grief and loss, and OCD, as well as experience working with LGBTQIPA+, ethical nonmonogamy, and kink/BDSM communities. She values strengths-based, person-centered, social justice-oriented approaches and utilizes EMDR, DBT, CBT and ERP to support her clients.