I have over 20 years of experience helping my clients gain insight into themselves and strengthen their personal growth. Everyone has the potential to live full lives and havemeaningful relationshipships. I love supporting my clients in understanding how they can effectively manage their thoughts and feelings in positive ways which empower them to trust and accept themselves. I use an interactive approach which includes mindfulness, cognitive behavioral therapy, and psychodynamic aspects which help clients understand the "whys" behind their feelings and behaviors. My specializations include depression issues (including post-partum depression) anxiety and panic disorders, and relationship issues. I've had extensive training in couples therapy and am an a Certified Group Psychotherapist. I have offices in Louisville and in Denver.

Renew is a mental health and integrative medicine practice specializing in KAP (Ketamine-Assisted Psychotherapy). Renew hosts community events such as meditation circles, yoga, and breathing workshops.

The losses in my life have taught me how to truly live. I understand what it takes to transform sorrow into joy. I am here to help you do the same.I lost both my parents during my twenties so I understand the confusion, grief, and pain of having a loved one die. I specialize in relationship endings and new beginnings. I will support you every step of the way as we journey together on your path of healing.

As a Contemplative Psychotherapist, I provide a non-judgmental and compassionate space to explore challenging life circumstances--past and present--that are currently creating suffering. Whether you are struggling with anxiety, grief, depression, a major life transition, or issues in your relationship, my intention is to help you move through and grow from your experience.

My approach is creative and intuitive. I believe in each individual's inherent health and wisdom. My goal is to work collaboratively with you, finding the path to that inherent wisdom. Sessions focus on deepening awareness of obstacles blocking that path, recognizing the wisdom of "bad" habits, and utilizing your strengths so you can grow and live more in alignment with your values.