As a licensed psychotherapist with nearly 30 years of experience in North Carolina and Colorado Teri uses an intuitive body-centered approach that combines all her trainings and certifications. The various techniques she brings to her practice are gestalt, somatic breath work, hypnotherapy, psycho-emotional kinesiology (which she founded), meditation and somatic hydrotherapy.

Teri has authored her own newspaper column as well as published magazine articles. She lectures frequently at Metro College and has worked extensively with industries giving seminars on wellness, as well as trainings in communication and conflict resolution in the work environment. Another aspect of her work is facilitating retreats ranging from a four day women's retreat using nature and breath, to one day workshops.

The techniques Teri uses are effective ways to get us out of our heads where we interpret life, and into our bodies where we experience life. It is by being present in our bodies that we can understand and feel our pain, eventually moving out of it and in its place experience who we really are. Teri is adept at creating a safe container in which to have fun, yet do deep transformational work which allows her clients to explore themselves spiritually, discover their potential and understand the relationship between the body and the mind.

Jasmyne Kettwick, MA, MFTI, Registered Psychotherapist, received her Master of Arts in Martial and Family Therapy from the California School of Professional Psychology at Alliant International University in San Diego, CA. Jasmyne specializes in working with children, teens and their families in individual, family and group settings. Expressive Arts and Play Therapy, Cognitive Behavioral Therapy and Structural Therapy are areas in which she has received extensive training. In addition to her work as a therapist, Jasmyne has a professional background in the arts.

Jasmyne works with the client’s strengths in a client centered approach. She uses a variety of therapeutic methods including expressive arts therapy, relaxation and behavior modification. She sees therapy as a collaborative process and enjoys helping clients achieve their goals.

My goal is to help clients feel safe and supported to explore areas in their life that need attention. With compassion and understanding, clients learn to address fears, pain, and hurt. With experience and training, I help clients feel more skilled and empowered to create change in their life. Couples, young adults, and personal growth are a few of my specialty areas.

Couples feel more equipped in navigating challenges and conflicts safely, authentically, and successfully. Couples also gain more skills and resources in deepen levels of intimacy, closeness, and connection.

Young adults feel more confident in handling life stressors and difficult situations. Also, young adults learn new skills and ways of relating to create more overall success in their lives, relationships, and personal well-being.

I support women, emerging adults, and LGBTQA+ individuals in cultivating the courage to reconnect with their disowned parts and experiences in order to bring the unconscious conscious and create sustainable change in their lives and relationships. I use an integrative approach that includes Gestalt, Parts work, Mindfulness, Nature-based Therapy, and EMDR to best meet clients where they are and help guide them to where they can make more life-affirming decisions and create a sense of joy. I specialize in complex trauma and anxiety and I am passionate about working with relationship issues, grief, neurodiversity-affirming care, women's issues, and life transitions. I am looking forward to meeting you along your way.