Body-Centered and Trauma Psychotherapist. I work with adults and specialize in the conditions including trauma, PTSD, anxiety, substance and behavioral addictions, relationship conflict, and major life transitions.

My main modalities are Body-Centered Psychotherapy, EMDR, and PACT Couples Therapy. I also draw on creative arts and experiential psychotherapies, neuroscience, attachment theory, DBT, Non-Violent Communication, Motivational Interviewing, Existential Psychotherapy, mindfulness, and other contemplative practices.

I have been counseling adults and couples in Boulder and Denver for 16 years. I am solution-focused and provide a welcoming environment for you to explore your feelings and thoughts. Experienced in EMDR for trauma. Training in Relational Life couple therapy. Many insurances accepted.

I have worked in mental health for over 30 years with all sorts of clients and issues and continue to love to work with diverse issues at all stages of life. I believe that most emotional/mental health issues we face are understandable and, with awareness, intention and support, treatable. I specialize in couple's therapy and family therapy, using the most current techniques in relationship counseling. EFT (Emotionally Focused Therapy) systematically addresses deep relationship issues and empowers profound and lasting change. Therapy with me begins from a place of curiosity. Through conversation in a safe, nonjudgmental environment, we explore what brought you here and where you want to go.

In person or online, contemplative psychotherapy in the Boulder area. I offer an open, compassionate space to begin and build on tools to work with life stressors, history of trauma, and addiction.