It is with great joy that I announce my private psychotherapy practice: Creative Conscious Connections. I am now accepting referrals for individual and family therapy in Boulder. Please share my website: www.creative-conscious-connections.com

Our group practice is the bridge between traditional therapy and performance coaching. We provide professional services that are rooted in science and reality, are whole person focused, and on the edge of mainstream. Our practice consists of 4 mental health therapist who are all EMDR certified or trained, specialize in trauma and anxiety, and work with kids, teens, and adults. In addition to mental health therapy, we provide massage, acupuncture, healing touch, and yoga services. We are passionate about helping people heal and become the best versions of themselves.

My professional lens is rooted in modern neuroscience, specifically trauma-informed attachment, IPNB, and somatic therapy. From this perspective, I utilize an integrated approach to achieve healing which includes psychoeducation, nature-based/wilderness therapy, EMDR, mindfulness, somatic, gestalt, psychodrama, and psychodynamic interventions. I partner with individuals and couples who want to work through relationship issues, trauma (child or adult onset), grief, anxiety, and/or depression.

Navigating our lives can be incredibly challenging and sometimes we just need some support while we’re figuring it out. We actually all deserve that support, whether we believe it or not. When we have a history of trauma things like relationships become confusing and hard to understand. They may even feel unsafe. And when we don’t have a strong connection with ourselves, connecting with others can feel overwhelming. We might lose ourselves in someone else, or we might experience the push and pull of wanting to be close, but not knowing how.

Together we can map out a plan for you to begin to better understand what you need in your life. I know firsthand that there is freedom and wholeness on the other side of deep personal work and examination of relationships.