In a world inherently full of scarcity, violence, unpredictability, and a lack of meaningful inclusion, many bodyminds develop dis-stress, dys-regulation, dis-ease, and other adaptive trauma responses. I offer neurodiversity-affirming and trauma-assumed therapy to individuals aged 15+, their caregivers, and groups. I serve as a guide to my clients as we experiment with new strategies to replace disempowering Stress Response System patterns with more empowering ones, including:

• Somatic strategies to enhance interoceptive awareness

• Movement-based strategies to activate safety in the bodymind

• Emotional strategies to attune to the authentic self

• Cognitive strategies to unlearn disempowering belief systems

• Behavioral strategies to reorganize neural pathways

• Social strategies to achieve a values-aligned life

Attuned, intelligent, and imaginative psychotherapy for young adults (18+) and mid-life adults. I use a relational approach to helping clients learn to accept life on life’s terms, while finding meaning, connection, and healing in the process. I am depth psychology and part-work informed and my approach is warm, connected, realistic, and non-judgmental. My practice is 100% virtual and I offer generous sliding-scale spots. I am warmly welcoming new clients.

At Inspired Therapy Solutions, you will find a safe and collaborative counseling environment. We believe that the client is always the expert on his/her life, and our purpose is only to help guide the way. We will work together to decide your treatment goals, and what type of intervention you prefer to help you along your journey to healing. We specialize in working with children, and treating trauma for all ages. In addition, we help with other concerns such as: anxiety, anger, family conflict, divorce, ADHD, depression, and more. We use traditional therapeutic techniques such as Cognitive Behavioral Therapy, and offer Yoga as an intervention if interested. Find more information at our website: www.InspiredTherapySolutions.com

Norm Gibson, MA, LCSW, has been a licensed psychotherapist in the Boulder area for over 30 years. He received his clinical training at the University of Chicago, and has taught Family Counseling at the University of Colorado.

He has taught over 70 Rebuilding Seminars, the renowned divorce recovery program. A meditation practitioner for over 30 years, Norm's approach unites cognitive behavioral therapy (CBT) with the tools of mindfulness meditation. This reflects the new era in psychotherapy, a powerful blend of Eastern and Western traditions.