I am a male cisgender somatic therapist. I have extensive experience working with teens, especially with social anxiety and self-esteem. I work with adults as well, who struggle with OCD, Anxiety disorders, Spiritual trauma, and developmental trauma.

Are you ready to embrace life? Not just get by, but to FLOURISH personally and in relationship? Life has a way of getting the better of us and over time chipping away at our deepest dreams and best intentions. It's no wonder we sometimes feel lost or trapped with no idea how to reach out or turn things around. You CAN have transformation in your life and relationships! This work is of the deepest nature. You will learn to honor yourself and live with authenticity, integrity, and intention. When you do this, all other aspects of your life start to align and come into balance.

My focus is helping people understand their strengths and weaknesses, successes and losses, and learn from what they have experienced in the world. I strive to help my clients affirm their purpose in life and achieve their future goals. I help clients to understand and explore their beliefs and adjust them to meet their current goals.

• Individual therapy with late adolescents, adults and older adults • Couples counseling • Resolve issues with depression, anxiety, trauma, and life changes • Help people and their families face the challenge of chronic illness • Appreciate the role of humor while problem-solving • Influenced by a Buddhist perspective

I am a therapist with a private practice conveniently located near Hwy 36 and the University of Colorado. There is plenty of free parking. I offer a student discount for full-time adult students. Please visit my website at sites.google.com/site/ashleyeder for more information.

In addition to other areas, I have extensive experience and interest in: *Relationship Issues (an individual's patterns as well as couple and family dynamics) *Mood (including depression, anxiety, and bipolar disorders) *Trauma (both developmental traumas and also major events) *Food and Body Concerns (including eating disorders) *Life Transitions (such as leaving home for college, getting married or divorced, parenting, and other significant life changes) *Personal Growth (becoming more aware of, able to grow into, and free to express your true self)