My passion lies in doing depth psychotherapy, which involves making unconscious processes conscious and facilitating others in developing insight into their emotions and behaviors. I also particularly enjoy working with eating disorders and body image, food related, or compulsive exercise issues. However, I am happy to work with most difficulties people struggle with in their daily lives.

I have an MA in Counseling Pyschology and am a Licensed Professional Counselor (LPC). I specialize in identifying and clearing emotional and behavioral patterns in children and adolescents. In treating kids with issues ranging from highly disrupted attachment or traumatic histories to kids with mild family, school or friendship problems- I can help! I have over 15 years of extensive experience and training in child, adolescent, group, family and play therapy; trauma recovery and EMDR; grief and loss, adolescent suicide prevention; providing clinical supervision; and have worked in a variety of settings including public and private schools, community mental health, hospice, and private practice.

I am a licensed clinical social worker and a certified addictions counselor in the state of Colorado. I have nearly a decade of experience working in a variety of settings such as hospitals, out patient community mental health centers, substance abuse facilities, as well as residential treatment and public school settings. I specialize in working with preteens, adolescents and young adults who are struggling with substance abuse; trauma and various mental health related challenges as well as life transitions. Through my practice, Strength in Motion Counseling I offer a combination of traditional approaches to mental health along with holistic approaches to treatment. I provide unique mindful based approaches in treatment such as group and individual psychotherapy as well as as well as mindfulness skills, walk and talk therapy and hikes