Do you feel stuck? Do you feel like you know what you are "supposed to" do but just can't get there? I can help deconstruct these "shoulds" into something that feels more authentic and meaningful to you. I work with a myriad of mental states, especially individuals in transition and/or suffering from anxiety, panic attacks, transitions or trauma. My approach is rooted in compassion and the belief that we are innately good and wise. I resist becoming another voice in my client's head telling them what is right and wrong. Rather, I'd love to help explore what feels authentic, right, and meaningful to you.

Let's connect. I'd love to hear from you.

Stephanie Mines is a psychologist whose unique understanding comes from her academic research as well as her extensive work in the field. Her stories of personal transformation have led many listeners to become deeply committed to the healing journey. Dr. Mines understands shock from every conceivable perspective. She has investigated it as a survivor, a professional, a healthcare provider, and as a trainer of staffs of institutions and agencies. Her blend of Western and Eastern modalities offers the best of both paradigms. She is devoted to ending the lineage of shock and trauma for individuals and the world.

I work with people in the natural processes of transition and trauma healing as a relational Art therapist. With support, people explore their unique inner landscapes through art therapy: tracking the weather and nurturing the foundation with color and form. I work with people who feel deeply, and those seeking support with voice, grief, mood, and identity. I offer a brave space for LGBT and other marginalized people, and I commit to discussions of privilege.

Art therapy is the blend of creative process and therapeutic support as exploration, growth, and healing for people of all abilities. I use a variety of art materials, your interests, and years of theoretical research. I also draw from Dialectical Behavioral Therapy, Motivational Interviewing, Sand-tray, and Play Therapy.

I am happy to offer sliding scale at this time. Thank you.

Individual, Family and Couples therapy in a private warm setting. I value a trust relationship and work hard to establish a setting that is comfortable for clients. I concentrate on helping individuals form therapeutic relationships with themselves and others. Specializing in adolescent and young adult therapy. Anger management sessions offered.