My focus is helping people understand their strengths and weaknesses, successes and losses, and learn from what they have experienced in the world. I strive to help my clients affirm their purpose in life and achieve their future goals. I help clients to understand and explore their beliefs and adjust them to meet their current goals.

• Individual therapy with late adolescents, adults and older adults • Couples counseling • Resolve issues with depression, anxiety, trauma, and life changes • Help people and their families face the challenge of chronic illness • Appreciate the role of humor while problem-solving • Influenced by a Buddhist perspective

`Who are you and where is the person I fell in love with?'

Recognise this? Colette specialises in couples therapy - she works with compassion, insight and humour that clearly demonstrate her love and commitment to relationships. She draws on over 20 years of psychotherapy training and practice, managing change in groups and organizations, and studying and leading Shamanic teachings and ceremonies.
Initial sessions focus on creating trust and safety in for clients to be heard and understood. Each session includes practical models and `take home' techniques that enable powerful shifts in understanding and behavior. As the work progresses, Colette guides, supports and challenges using a range of approaches which promote self- awareness and self -acceptance in order to heal the past, overcome blocks and achieve potential.

Men, relationships, career, addiction. We have 1 life to live, and I believe in making the most of it.

My passion is facilitating others' restoration of connection to self, others, earth, work, and higher power.

As a Naropa-educated Wilderness Therapist (and certified First Responder) with extensive training in trauma healing, my approach is sensitive, present, and experiential. My approach in couples therapy is informed by Stan Tatkin's PACT model.

I love working with individuals, couples, and groups. I have been effective in helping men rebuild confidence, clarify their Way, get in touch with their emotions, identify the roots of their addictions, and learn how to communicate with their partners. My women clients have benefited from anxiety-reduction, trauma healing, and repatterning of their relationship to men.

Are you feeling Stressed? Depressed? Do you feel stuck and can't be who you really are? Drowning in self-defeating patterns? Specializing in life-transition and change, CALL TODAY for your FREE initial in person consultation. Individuals and couples; change frees us to become who we want to be. Discover new ways to deal with self-defeating behavior, career issues, relationship struggles and other life challenges. Specializing in individuals, couples therapy, life-coaching for people from all walks of life. Using the best in psychotherapy combined with somatic, mindfulness and movement therapies, come discover all your life can be!

Specialing in Life-Transition, Revitalization Therapies, Trauma, Grief and Loss, Mood Management, and Life Skills For 18 to 108 year olds!

Since 1999 I have worked as a private practice mental health professio