I provide hypnotherapy, body-centered psychotherapy and Mind-Energy-Body (MeB) psychotherapy. Please visit my website at www.OwlspeakCounseling.com for more information. Thanks!

I work with children, adolescents, and families to provide effective techniques for parents and their anxious, challenging, moody children. Studies show that there are certain practices that work to facilitate improvement with children and families. I use these evidence-based treatments, meaning my work is informed by what the science says. Between sessions I ask clients to notice patterns or practice new skills in order to help them accomplish their goals in a timely manner. Throughout treatment, the client and I evaluate the effectiveness of therapy and their satisfaction with treatment to help clients get the results they want.

My areas of specialty include behavior therapy and CBT in the treatment of ADHD, acting out behaviors in children, and anxiety disorders across the lifespan. My website is www.Parentingmadepleasant.com

I specialize in CBT, ACT and DBT). Using these treatment approaches, I am committed to helping individuals solve numerous problems, promote personal growth and make desired changes to enhance life experiences. I provide these contemporary psychotherapy services in a private, tranquil, peaceful environment, where I collaborate with my clients to tailor treatment to their specific needs. I am here to help you, and your loved ones, enhance daily living through cognitive behavior therapy that is grounded in compassion, understanding and empathy. My clinical expertise focuses on a wide range of problems, including anxiety, panic, worry, depression, test anxiety, trauma, bipolar disorder, borderline personality disorder, and and relationship problems. I also help individuals navigating daily stressors or life transistions.

My role as a counselor is to help you feel empowered. Together, we focus awareness on the things that aren't working in your life, so that you can decide what you want to change and what you don't. Therapy is a process that combines curiosity, exploration, and problem solving to create awareness for desired change. That change might come in the form of reduced anxiety and stress, mourning the loss of a loved one, or coping with disappointing relationships. My job is to give you tools to fill your toolbox, so that you have the resources necessary to manage life. My style of therapy is direct and engaging. I also use gentle humor when appropriate. I rely on a variety of professional techniques, including evidence–based therapies like EMDR, and CBT. Together, we will choose an approach that fits your needs,and builds inner resources.