Licensed clinical social worker providing telehealth therapy to kids, teens, adults and couples. Specialized in anxiety,trauma,OCD

I am a body and movement based therapist using a trauma-informed and client-centered approach. I specialize in transitions, and working with individuals affected by chronic, critical, and life-threatening illness, as well as grief, loss, death, and dying. I emphasize empowering the self, while also being able to be in relationship. I have experience working with co-dependency, anxiety, depression, personality disorders, and addictive behavior and coping. Lastly, I am passionate about working with and training other clinicians and professionals on self-care, burnout, trauma-informed care, and resiliency.

Life follows a continuous flow. Yet, when you hit a log jam in daily living, relationships, or stress, you can't flow at all. Anxiety or depression, stops you. Your inner critic quickly points out flaws, and you can start doubting yourself or your abilities. But don't give up or give in. I bring 25 years of helping clients move through change, and the search for meaning. My approach is strength-based, with a focus on how mental, emotional, and physical health are intertwined.

Also, I specialize in issues faced by people living with chronic illness, chronic pain, or invisible disability. It's only when you can bring full awareness to your chronic condition, that you gain control and the ability to choose your way forward. I work with individuals, their families and caregivers, and run the group "Chronic Illness, Resilience, and Life!"

You connect to whatever is not working in your life that creates a block and transform that pain back to power so you can create your best career, relationship and life. You work all three, mind, energy and body systems as one integrative empowered change modality.