Professional Description: Shanly uses Somatic Experiencing as the foundation of her work as a therapist. Coupled with her mindfulness meditation practice and chi kung, she helps people of all ages alleviate their anxiety and depression due to unresolved trauma . Her belief is to also educate and train them how to work with improving their condition. She specializes with helping young adults as they navigate the difficult transition into adulthood.

My name is Brenda Lott and I specialize in helping teens and adults overcome the effects of Depression, PTSD, past sexual abuse, Conversion Disorder, and domestic violence. As a seasoned therapist, I draw on my formal education, past clinical experience, and the wisdom that comes with age. . I also rely on proven therapeutic techniques, ongoing research, and theology to provide effective counseling and psychotherapy. If you are tired of living with needless emotional pain, YOUR HEALING CAN START TODAY with one phone call!

I am a Licensed Professional Counselor (LPC) and Colorado Addiction Counselor II (CACII) and work with individuals age 15 on up. I run therapy groups and work with couples. I specialize in treating substance abuse/addiction, depression, and anxiety. I also love working with individuals going thru life transition, examples include but are not limited too: entering college, break-up/divorce, career changes, arrival of a new baby, questioning life's meaning/purpose, illness/death. My approach blends both Western and Eastern Psychology; I have a strong foundation in mindfulness training and Dialectical Behavior Therapy both of which work to increase one's resilience and acceptance in the world while decreasing self-doubt and disconnection.

Offering the yearly printed paper copy: Therapist Directory and Guide to Boulder, and Denver County. ASK ABOUT THE BOULDER PSYCHOTHERAPY INSTITUTE'S SPECIAL DISCOUNT! And the nonprofit magazine: The Guide to Health and Healing. To find out more- email me at glennis@jumpintuit.com OR CALL me at 303-449-6822