With my background as both a special education teacher and college and career counselor, I really enjoy helping clients explore their identity, increase self-confidence and autonomy, and overcome fears or whatever else is blocking them from living well. As a therapist, I specialize in working with neurodivergent client as well as those who are experiencing OCD and anxiety-related disorders. I tailor treatment to my clients’ individual needs and create a warm, supportive environment in sessions where they can truly be themselves without judgement.

One of my gifts is being able to see a person’s light even when they cannot see it themselves. If you find yourself blocked from your own inner-wisdom and light, I’m here to help. I am a guide for exploring the inner wilderness, reflecting light into the dark places. I profoundly believe in the wisdom of the body, the healing power of the wilderness, and moving through feelings to touch into what we truly want in life. I have a background in wilderness therapy, bilingual social justice counseling, eating disorder treatment, conscious embodiment, and women’s empowerment. I currently offer virtual and nature-based sessions. I also facilitate groups and retreats focused on connection to self, others, and the world.

I look forward to connecting with your light!

You can learn more about me at solvidatherapy.com

Looking for a counselor who accepts medicare and other insurance? Polly Mahoney has over forty years experience providing psychotherapy to individual adults, children, families, and seniors. A senior herself, Polly is familiar with issues of aging: she also works with anxiety, loss, loneliness, illness, depression, end-of-life, isolation, relationships and disability

Are you searching for a new approach to old problems? Do you wonder what your dreams might be telling you? Are you at a crossroads?

As Jungian Analyst and art psychotherapist, I offer solid and creative approaches for difficult emotions and unconscious material. While there are many techniques to "get at issues", it has been shown that the right therapeutic relationship is the most healing factor. Developing a trusting relationship where we can explore your inner landscape with commitment, curiosity and creativity can be a life changing experience.

For over 25 years, I have worked with a range of challenging emotional issues, including grief, depression, anxiety, and trauma. I offer short and long-term analysis and psychotherapy. I also have a special interest in women's issues and life transitions. www.swanfoster.com