ADHD Specialist: Supporting Parents, Educators & other Professionals to address the impact of ADHD & Executive Functioning on learning, motivation, and behavior. She is the author of 8 Keys for Parenting Children with ADHD, a book recognized for providing parents, educators, and therapists with a practical, easy-to-read guide for addressing challenging kids and ADHD, Executive Function, and Behavior in the Classroom. Cindy is the creator of the workshop series "Calm and Connected: Parenting Children with ADHD©" designed to teach parents and caregivers how to manage and support their children's unique needs successfully.

The alchemy of healing implies change from one form to another. The change can be in your thought process, a change in awareness, change in relationships; all changes for the better, changes which help the soul retain its youth. Healing and change can only come from within, but is a process nonetheless. That is what counseling provides, a safe environment in which healing and change can occur.

I am dedicated to working with people who want to get at the roots of their emotional distress and personal suffering. Building a collaborative relationship in therapy is the single most important factor in therapeutic success. This relationship will be the keystone for facilitating your personal growth and understanding of yourself not just intellectually, but also emotionally. Over time, an internalized healing space forms where you can recover access to parts of your true self. Speaking freely without unnecessary self-censorship may be simple, but it is not easy. I encourage you to try.

Through experiencing the freedom of talking in an atmosphere of radical acceptance, we liberate powerful emotional states that help to make deep and lasting changes. When fully understood, painful psychological symptoms dissolve over time.

Interpersonal conflict, life transition, and anxiety support for teens and young adults through individual and group therapy offerings.