Many issues stem from entrenched, automatic patterns of thought, feeling and behavior. Creating a meaningful, rich, satisfying life starts with awareness. Without awareness of our patterns, we remain perpetually stuck in our old ways. Using mindfulness-based and evidence-based methods, I help you understand your core values and integrate your mind, body, and spirit. I work with your strengths to help you find your voice, motivation and courage to make the change you want.

A practitoner of the healing arts for over 20 years, Mickey specializes in body-centered psychotherapy. This increasingly popular and effective style of therapy supports and works with the idea that the body and mind are not separate. Our bodies express our thoughts and emotions through sensation and movement, and our minds are continuously affected by the movements and habitual patterns of our bodies. In psychotherapy sessions, Mickey actively engages the body through awareness, movement, and touch to create interventions that deepen and support the process of psycho-emotional change. By taking the psychotherapy process from being a purely mental or intellectual activity to a connection with your entire body, you will naturally experience your true self in an accelerated and persistent way.

All of us at one point or another have faced problems that have affected us in different ways, I want to help you understand, confront, and overcome your challenges. Call me to set up an appointment and experience life differently. Todos nosotros en un momento u otro hemos enfrentado a problemas que nos han afectado de diferentes maneras, yo quiero ayudarle a comprender, enfrentar y superar sus desafios. Ll meme para establecer una cita y ayudarle a ver y vivir la vida de una manera diferente.

I am a Licensed Professional Counselor who has been practicing psychotherapy since 2008. I am also registered with Yoga Alliance as a Yoga Therapist and integrate mindfulness and body-centered psychotherapy into my practice. My warmth and experience help set people at ease. I work with individuals, couples, and families who are experiencing grief and loss, anxiety, depression, trauma, disordered eating and/or have a family member in treatment. I have worked in both in-patient and out-patient settings and believe in the human capacity to heal and grow from difficult life events. I have a private practice in Boulder and am part of a group private practice in Denver.