Master's level therapist working for Therapy Matters in Louisville CO

I am a Marriage and Family Therapist and Art Therapist who strives to provide a safe and therapeutic space for adults, adolescents and children (over 8) to work on a variety of issues. I enjoy working with individuals and families. Areas of interest include: life transitions, adoption issues, grief and loss, trauma events (past and present) and crisis work.

I believe that each of us has inherent abilities to heal and live a successful and balanced life. A therapist or counselor's role is to use learned skills and therapeutic modalities in an empathic voice to assist individuals in overcoming the obstacles in their life. My goal is to have that person feel mentally and emotionally healthy AND to thrive. I hope to help you unlock that potential within yourself using such modalities as general psychotherapy, art therapy, EMDR, TF-CBT and mindfulness-based psychotherapy.

I realize that the commitment to therapy is significant and it is important to have confidence in a therapeutic relationship. Please feel free to contact me for a free 30-minute consultation.

How are you doing right now? And what do you need? Maybe you know exactly; maybe you need some help to figure that out. Either way, it's OK. And, I really want to acknowledge your courage in seeking support. If you choose to work with me, I offer a compassionate space for you to work through painful memories or relationship issues, to sort through existential dilemmas, to transition through stages of life, and to make meaning out of the tough things you have been through along the way. My aim is to help you heal, AND to cheer you on as you identify your unrealized potential, re-discover your true self, and reclaim your joy.

I provide individual therapy for adults as well as relationship counseling. I am currently offering online appointments with the possibility of meeting outdoors, in-person.

I look forward to connecting with you soon!

I am a licensed psychotherapist with over 25 years of experience working with individuals and couples. I can help you confront issues relating to depression and anxiety, traumatic experiences, grief and loss, life and career transitions, and relationship struggles. Integrating your insight and wisdom, your willingness to trust yourself and your choice to share, I can help you navigate through challenging life circumstances and create new, satisfying ways of being in the world. Often the therapy process can challenge you to clarify your identity and make choices about your life's meaning, other times it relates specifically to healing and growth. I will help you down the proper path for your therapy within a compassionate, kind, trusting environment.

Please visit my web site at www.suzanneholmescounseling.com