I work in a grounded, authentic and heart-filled capacity that addresses your mind, body and spirit. Acting from the present moment, I encourage you to experience yourself deeply so you can move beyond habitual patterns that trap and often prevent you from feeling alive and connected. The opportunity to participate in your life in a way that works for you is right here, right now.

With a grounded and compassionate presence Heidi guides individual safely into their internal worlds to learn to accept all parts of themselves and learn to deeply care for all of who you are. She specializes in healing trauma and transforming suicidal ideation. All internal experience are key signals that point toward healing. Healing is an individual process. Heidi provides support and guidance for you to reach into the core of who you are and bring forth lasting internal healing. The work done with Heidi will change your external world by the way you show up in relationships. She fosters space for you to return to yourself after feeling lost, on edge, protective, anxious, or disconnected for any length of time. When it feels trauma responses are running your life, Heidi provides a caring space and shows you how to let healing happen.

"Your Weapon Is Your Mind" is a free vet-run support squad for Combat Vets in Denver near CO Blvd & Yale. I offer a confidential, supportive environment for combat vets to find the camaraderie they long for now that they're no longer down range. As a vet who works in mental health, I understand what sacrificing for your country means, and I can bring a unique set of skills to the table to dismantle the barriers keeping veterans from living life to the fullest. During war, service members rely on each other for protection and support, and that should not end after discharge. This group meets every other Wednesday from 1800-2000 starting 9/21/2016. I'd like to talk to the vet before they attend to make sure it's a good fit for them; they can call me or I can call them. I'm willing to meet in person too. YourWeaponIsYourMind@gmail.com

I treat young creative professionals who are in their "quarter life crisis," making major decisions about their relationship and career. I'm an ACT practitioner and love to network with therapists and all professionals. I am currently located in Denver, though recently moved to Longmont and hope to expand my practice there as well!