Ever feel like you are missing something? In overwhelming events, both big and small, we loose connection with parts of ourself. Consequently, we often feel incomplete. I specialize in bringing those lost parts of the self back, so that you can feel happy and whole in yourself again. I use techniques I learned from trauma resolution and attachment repair training as well as training I have from indigenous medicine lineages and Graduate School. I use the body as an inroad to the unconscious (which shapes conscious experience) to find healthy balance between parts of the self. Mental and behavioral patterns are hard wired into your physiology. My approach works directly with your physiology, allowing it to rewire so that you can find a greater sense of wholeness. My method works particularly well with 20-45 yr olds who have anxiety

At Inspired Therapy Solutions, you will find a safe and collaborative counseling environment. We believe that the client is always the expert on his/her life, and our purpose is only to help guide the way. We will work together to decide your treatment goals, and what type of intervention you prefer to help you along your journey to healing. We specialize in working with children, and treating trauma for all ages. In addition, we help with other concerns such as: anxiety, anger, family conflict, divorce, ADHD, depression, and more. We use traditional therapeutic techniques such as Cognitive Behavioral Therapy, and offer Yoga as an intervention if interested. Find more information at our website: www.InspiredTherapySolutions.com

At Studio E, my comfortable "sanctuary" which is a combination art and counseling studio, I offer individual and group counseling for adults, expressive arts therapy, and customized expressive arts experiences for small groups.

For 10 years, in agency settings and private practice, I have been assisting adults and children in healing emotional pain, resolving recurring problems, releasing self-limiting patterns, and accessing their strengths and creativity.

I am passionate about supporting people in their personal healing and in being their most genuine, healthy, empowered and creative selves.

For more information about my counseling services, credentials and expressive arts therapy, please visit my website: www.studioEtherapy.com

I offer affordable sliding-scale rates for 60 or 90 minute sessions. Please call for a free consultation

I am ready to help you move past traumatic events and difficult times, improve the problem areas of your life, and at the same time find more of what you do want in your life. If you are not sure what it is you want, I can help you figure that out. I use mainstream counseling techniques, often in combination with treatments designed to help resolve trauma. While I enjoy working with a wide variety of people, I have a special interest in working with survivors of sexual assault/abuse or traumatic loss, and with their loved ones.

Beginning therapy to address past traumas can be scary. The first and most important thing we will do together is create a strong, safe relationship. Then we engage your internal and external resources, and develop -- as gradually as necessary -- your ability to tolerate and manage working with your traumatic past