I am an intuitive spiritual counselor and what makes my practice unique; my clients donÕt stay in therapy for long. If you are not satisfied with your life and want change I invite you to come in for your first session at n/c. Come in and experience the energy of Tai Yi. An ancient Chinese healing technique that releases core beliefs held in the cellular memory of the body.

`Who are you and where is the person I fell in love with?'

Recognise this? Colette specialises in couples therapy - she works with compassion, insight and humour that clearly demonstrate her love and commitment to relationships. She draws on over 20 years of psychotherapy training and practice, managing change in groups and organizations, and studying and leading Shamanic teachings and ceremonies.
Initial sessions focus on creating trust and safety in for clients to be heard and understood. Each session includes practical models and `take home' techniques that enable powerful shifts in understanding and behavior. As the work progresses, Colette guides, supports and challenges using a range of approaches which promote self- awareness and self -acceptance in order to heal the past, overcome blocks and achieve potential.

Using a warm, present and intuitive style, I trust your inner knowing within your process of unfolding and moving through the changes, challenges or transformations you may be experiencing in mind, body and spirit. I am a reflective, compassionate witness and facilitator to that process offering a safe space for your process and experience. Areas of focus are personal growth, life transitions, chemical dependency & recovery, grief & loss, depression & anxiety, trauma, relationship challenges, including codependency and narcissistic abuse recovery. My approach is eclectic,including use of EMDR, mindfulness and energy psychology methods. To find out more, go to www.livingyourdance.com. Weekend and evening appointments available. Convenient location and easy parking.

As a Transition/Trauma psychotherapist Carol O'Dowd, maintains a mindfulness based practice using eastern and western therapies. She is a certified mindfulness instructor and is trained in Japanese Methods of psychology as well as Applied Existential Psychology, Horticultural Therapy, Sensorimotor techniques and Play Therapy. She is exeperienced helping people work with trauma, stress, anxieties, grief, and loss to live live with peace of mind. Carol guides how to partner with wisdom in various forms to discover opportunities in life and achieve success. Carol has a private practice in Arvada, Colorado on grounds with walking trails for mindfulness exercises, and a peaceful courtyard and serene open areas for outdoor sessions.