Equine-Assisted Psychotherapy Equine-Assisted Learning

I practice an emotion focused, somatic psychotherapy called Intensive Short Term Dynamic Psychotherapy. My style is directive, engaging, and confrontative when needed. My objective is to increase awareness of how you are getting in your own way of achieving your goals and helping you work through the underlying emotional conflicts that perpetuate the problem(s) you want to change. Feel free to visit my website to learn more about me: www.drjackiemeltz.com

Interpersonal conflict, life transition, and anxiety support for teens and young adults through individual and group therapy offerings.

My passion is to help children and teens cultivate greater self-awareness, understanding, and acceptance so they may thrive in all areas of their life. By using mindfulness-based approaches and building a relationship grounded in playfulness and authenticity, I provide a safe, non-judgmental place where self-knowing leads to growth and well-being. I guide children and adolescents as they learn to explore their inner world, effectively express their feelings, thoughts, and experiences, and choose and utilize positive coping tools and skills for self-regulation. I want my clients to see and learn that it is OK and safe to be who they are - that their stories are sacred and their feelings and experiences matter.