"Therapy for the Brave"

I am a trauma-informed therapist who understands that health is always present—even when we feel disconnected from it. My work is grounded in the belief that healing emerges through connection: to self, body, and present-moment awareness.

I integrate Somatic DBT, EMDR, Biodynamic Craniosacral Therapy, and IFS-informed practices to support nervous system regulation and foster emotional balance in everyday life. My approach is gentle, collaborative, and attuned to each individual’s unique rhythms and capacities.

I work with adult individuals of all ages and stages, with a particular focus on cultivating self-compassion as a foundation for healing. Whether you are navigating a life transition, facing parenting or relationship challenges, or simply seeking deeper alignment with yourself, I provide a supportive space to explore and grow.

HeartMind Counseling offers group, individual, and couples counseling in the Lafayette, CO area. I help my clients work through the struggles in their lives by listening deeply and sitting with them during times of intense emotion. I specialize in the "Corporate Blues", helping people find their Right Livelihood, and issues around Fatherhood. heartmindcounseling.com

Jeremy empowers people to discover their unique purpose in life and to transform all that is blocking them from feeling confident, clear, passionate and excited about who they are and their work in the world. He guides his clients to accept, love, and respect all of themselves so they feel vibrantly alive and free to give their life-enhancing gift to our world. He often works with adults who feel lost, bored, unfulfilled, anxious, or trapped in their career or life. Jeremy skillfully integrates Life Purpose Coaching, Internal Family Systems Therapy, and nature-based Soul Guiding in his 1 on 1 sessions and Group Facilitation.

Specialties: Life Purpose, Quarter/Mid-Life Crisis, Self-Love and Wholeness, Heal Inner Child and transform deepest wounds into gifts, Deep connection to Nature and Soul

www.CenterforHealingandTransformation.com