My philosophy with regard to therapy is the same as my philosophy in life - relationships are a way for each human being to grow into the person they wish to become. Talk therapy is the main modality I will use in our time together. Our goal will be to reveal the beliefs that are stopping you from becoming the person you want to be, and/or having the relationship that you want, and changing them. To do this, we will work as a team to discover how the relationships you have experienced in your life have formed those beliefs.

Treating an individual who copes with daily depression is a part of my work that I love. There is hope! In addition to treating individuals for depression, working with couples to create the relationship they want and need is my passion. I welcome clients of any sexual orientation.

Professional Trained Certified Life Coach (CLC) and ICF-Credentialed Certified Associate Certified Coach (ACC) specializing in money and relationships.

I am a psychotherapist based out of Northern Colorado and I specialize in working with adults who have experienced or witnessed traumatic accidents & life changing injuries. These events can often alter your life in unexpected ways. It is my hope that I can help you navigate these changes in order to find yourself once again. Additionally I am able to work with clients experiencing depression, anxiety, grief & loss, post-traumatic stress disorder, emotional abuse, sexual abuse, addictions, and substance abuse. As a psychotherapist I would describe myself as warm, caring, open minded, honest, inquisitive, and fearless. Additionally, I find that a sense of humor is necessary during the process of counseling. I use my life experience and ongoing professional training to ensure that I am able to support my clients.

My practice is named “Inherent Goodness” because this is my basic approach to therapy. I help clients see their inherent goodness and wisdom. It does not take long for clients to begin to see real change in their life and in themselves when we start working together. No matter what you need help with, we can bring curiosity and wisdom to it. Together we will change your life (and at a very sustainable price of $50/hr). Call or text when you’re ready!