My counseling style is highly adaptive and deeply relational. I believe healing and hope exist within the context of the therapeutic relationship.I am well versed in different modalities including family systems, strength based treatment, trauma focused, and mindfulness. I specialize in eating disorders, depression, anxiety, family and relational conflicts, and women's issues. I focus on the individual(s) as a whole, using humor, mindfulness, dreamwork, and relational intuition to create a safe and healing environment that is conducive to growth and authenticity.I had been practicing as a Licensed Marriage and Family therapist in the Bay Area for over twenty years and then in Vermont for nearly five years. I am originally from Colorado and am excited to resume my practice in Boulder. I

Spiritually sensitive and clinically informed therapy for children, adolescents, and families

I am a licensed clinical social worker and a certified addictions counselor in the state of Colorado. I have nearly a decade of experience working in a variety of settings such as hospitals, out patient community mental health centers, substance abuse facilities, as well as residential treatment and public school settings. I specialize in working with preteens, adolescents and young adults who are struggling with substance abuse; trauma and various mental health related challenges as well as life transitions. Through my practice, Strength in Motion Counseling I offer a combination of traditional approaches to mental health along with holistic approaches to treatment. I provide unique mindful based approaches in treatment such as group and individual psychotherapy as well as as well as mindfulness skills, walk and talk therapy and hikes

Manual Chinese Five Element Body Therapy is a Soft Tissue Manipulation approach to rehabilitating the Mind/Body from acute and chronic injuries, stress injuries, trauma, and metabolic problems.