I will provide you customized career and life planning guidance and assistance, employing my 14+ years of career counseling, coaching, and teaching experience. I specialize in working with midlife career change and women in transition. I offer workshops and individual sessions. In additon to private practice, I am a University of Colorado career counselor at both Career Services and Continuing Education, as well as a licensed therapist in Colorado. My philosophy is you need no longer settle, but can start living your life purpose now!

I help individuals bring about change in order to live more effective and joyful lives, using Interpersonal, Dialectical and Person-Centered therapies.

Let me provide a safe, validating space and assist you as you face your challenges, discover new choices and find solutions.

What I Can Help With: * Depression and Bipolar Mood Disorder * Healing Trauma and Post-Traumatic Stress * Anxiety, Phobias and Obsessive Compulsive Issues * Recovery from Addictions * Grieving and Bereavement * Women's Issues * Career Counseling and Coaching * Coping with Disabilities * Building Self-Esteem * Eating Disorders and Weight Management Issues * Parenting Skills and Issues * Alternative Spirituality

I teach and use the following evidence-based modalities: * Mindfulness Based

I am a Registered Art Therapist and a Licensed Professional Counselor Candidate with over 10 years experience providing individual and group therapy. As a practicing Art Therapist, I have witnessed time and again the tremendous healing power of the creative process, facilitated in a safe yet inspiring setting. In my work I draw inspiration from Gestalt, Existential and Transpersonal approaches to counseling. I am comfortable working with children, adolescents, adults, older adults, groups, and families to assess and treat the following: anxiety, depression, and other mental and emotional problems and disorders; family and relationship issues; abuse and domestic violence; social and emotional difficulties, grief and loss.

The PWCB supports the mental health of women and their families. Specialties include perinatal mood and anxiety disorders, fertility/infertility, neonatal loss, adoption and third party reproduction, infant and child mental health, paternal mental health, couples support.