Colorado Mind & Body Counseling is dedicated to helping clients in the South Denver Metro area to overcome challenging life issues with a goal to improve self-worth, build confidence and promote personal independence. We understand how difficult and complex life can become, especially when facing issues with self esteem, health and body image concerns. Within a professional counseling environment, we can explore root causes and develop solutions to move towards a better life.

Entering into a therapeutic relationship such as counseling or therapy can be a very powerful force in helping someone initiate change in his or her life. Knowing when and how to ask for help is not always easy. Call us today at (720) 841-4167

I am a licensed acupuncturist and board certified Chinese herbalist in Boulder Colorado with a focus on emotional well-being. This is an excellent adjunct therapy for PTSD, grief, depression, insomnia, anxiety, etc. I have helped people get off of sleep aids and recover and heal from trauma and sensations of feeling overwhelmed. There is a direct relationship with certain acupuncture points to our own nervous systems, and these points can quell fried nerves immediately and naturally. www.redaspenwellness.com

Joel is licensed psychotherapist in private practice for 12 years. He has a Masters Degree in Counseling Psychology/Couples and Family Therapy from the University of Colorado at Denver. He enjoys working with individuals and couples who seek to create a stronger sense of connection, communication and intimacy in their relationships. He also works with people coping with trauma and abuse as well as anxiety, depression and addictions. Joel is an Affiliate Faculty instructor at Regis University in the Counseling Psychology Masters Program. He believes in creating a therapeutic relationship based on safety, warmth, humor and compassion.

Communitas empowers women through body-based practices and dance/movement therapy. If you are looking for a safe space to grow in confidence and discover new ways to move through life, this is the place for you!