We can find ourselves feeling overwhelmed by stress, emotions, and unhealthy patterns. Sometimes our current coping skills are not enough or are no longer helpful to us. I am a warm and empathetic counselor that can assist you on your life journey. I strive to instill hope that positive change can occur, support development of new skills, and encourage movement toward a more successful and fulfilling life. I counsel adults of any age, sexual orientation, race, or culture. I provide a safe and compassionate environment to work on any concern, including OCD, co-dependence, anxiety, depression, trauma, grief, and transition.

Renew is a mental health and integrative medicine practice specializing in KAP (Ketamine-Assisted Psychotherapy). Renew hosts community events such as meditation circles, yoga, and breathing workshops.

Evolve In Nature is a psychotherapy practice offering people an opportunity to explore one's self and relationships, and a safe space where individuals and couples can ask their questions, speak their truth, look within, and grant one's self permission to feel, be supported, and evolve.

I am a Registered Art Therapist and a Licensed Professional Counselor Candidate with over 10 years experience providing individual and group therapy. As a practicing Art Therapist, I have witnessed time and again the tremendous healing power of the creative process, facilitated in a safe yet inspiring setting. In my work I draw inspiration from Gestalt, Existential and Transpersonal approaches to counseling. I am comfortable working with children, adolescents, adults, older adults, groups, and families to assess and treat the following: anxiety, depression, and other mental and emotional problems and disorders; family and relationship issues; abuse and domestic violence; social and emotional difficulties, grief and loss.