Do you feel stuck in repeating patterns from your past? Do you struggle with feeling close to your family and friends, and feel that you are struggling in your daily life? I am a trauma therapist working with adults and teenagers. I use a somatic and experiential approach to help you process your past trauma, reconnect to yourself and find a sense of wellbeing in your life. Contact me for a 15 minutes free consultation

My approach is client-centered; meaning every person has a unique way of working toward wholeness and health and thus, no one form of therapy works for everyone. I enjoy utilizing a full-spectrum approach to help access one's unique and limitless inner wisdom to help increase awareness, to repair, reclaim, and nourish oneself, revealing the sacred brilliance that is innately alive already. I work with a variety of treatment modalities including mindfulness therapy, art therapy, poetry therapy, play therapy, and talk therapy, to help shine a light on what wants to be seen in order to promote health and meaning. I have experience working with depression, anxiety, major life transitions such as grief, loss, divorce, life purpose, and spiritual issues. I work with children, adolescents, women and groups.www.sacredspacepsychotherapy.com

Offering body-centered, experiential psychotherapy using a mindfulness-based approach to access core material and inspire freedom. Serving the Denver/Boulder community for over 10 years.