You do not need to be able to name your concerns to benefit from therapy. Ultimately, we will work together to determine what areas of your life you’d like to explore and unpack. Additionally, simply wanting a sounding board is a valid reason to seek therapy, as is a general desire to work on yourself.

Some foci I explore with clients include women's issues, anxiety, depression, body dysmorphia, empowerment, family life transitions, relationship concerns, grief, and support with finding spirituality.

Clients may come in for sessions with a specific need in mind, but over several sessions, we uncover additional needs, or unexpected paths that require exploration.

Practice areas: Depression, childhood trauma, GLBT issues, neuodegenerative diseases, couples communication.

I work with people to navigate a path forward towards living a meaningful life. My practice focuses on mood disorders, insomnia treatment, anger issues and the LGBTQ community.

I am a creative nature-based counselor who weaves elements of the natural world into my sessions whether inside or outside the office. I use my extensive experience working in wilderness therapy, addiction treatment centers, yoga studios, schools, summer camps, outdoor education centers, youth mentorship programs and rites of passage experiences to inspire unique, playful, transformative and most importantly meaningful experiences for my clients. I use experiential, collaborative, strengths-based and body-centered approaches to support clients in strengthening their own intuition and wisdom.

I am drawn to working with young adults, families, and anyone who struggles with being a human on this Earth. I graduate in May from Naropa with a degree in Wilderness Therapy and am a Registered Psychotherapy. I offer a generous sliding scale!