Body-Centered and Trauma Psychotherapist. I work with adults and specialize in the conditions including trauma, PTSD, anxiety, substance and behavioral addictions, relationship conflict, and major life transitions.

My main modalities are Body-Centered Psychotherapy, EMDR, and PACT Couples Therapy. I also draw on creative arts and experiential psychotherapies, neuroscience, attachment theory, DBT, Non-Violent Communication, Motivational Interviewing, Existential Psychotherapy, mindfulness, and other contemplative practices.

Offering play based therapuetic services to adults, children, families, teens, and parents. This unique therapeutic practice allows individuals to deepen relationship to self and others while exploring their internal world to uncover areas that may be of challenge and strife. Building awareness around such place within creates a natural movement towards healing. Once we begin to understand ourselves more clearly, we can then begin to understand how we relate to others. Our play process engages and encourages this exploration, revealing your inner essence. This process trusts that you have the answers to your biggest hurdles, we are just hear to guide you on that journey.

My philosophy with regard to therapy is the same as my philosophy in life - relationships are a way for each human being to grow into the person they wish to become. Talk therapy is the main modality I will use in our time together. Our goal will be to reveal the beliefs that are stopping you from becoming the person you want to be, and/or having the relationship that you want, and changing them. To do this, we will work as a team to discover how the relationships you have experienced in your life have formed those beliefs.

Treating an individual who copes with daily depression is a part of my work that I love. There is hope! In addition to treating individuals for depression, working with couples to create the relationship they want and need is my passion. I welcome clients of any sexual orientation.

I hold an MA in Mindfulness-Based Transpersonal Counseling from Naropa University and am a Licensed Professional Counselor, Certified Addiction Specialist, and Somatic Experiencing Practitioner.

My own path through developmental trauma, addiction, and depression shapes my life's work — two decades of meditation practice and clinical training in service of healing myself and others.

My approach integrates Somatic Experiencing with PACT, Pre- and Perinatal Psychology, Parts Work, and attachment-based therapy.

I'm part of Somatic Spiritual Counseling, a Boulder-based practice now spanning Colorado and North Carolina, offering trauma therapy, somatic work, couples counseling, and addiction-informed care in-person and virtually. I specialize in developmental trauma, C-PTSD, and addiction, and offer both individual and couples sessions.