My work is best described on my website www.reggiegraytherapy.com

I have worked with family systems of all shapes, styles, histories and orientations since 1980. I see individuals, couples, families and extended families. Most recently I have incorporate brainspotting into my therapy work. I love what I do and witnessing the personal growth of my clients.

I provide individual psychotherapy to adults and adolescents as well as DBT Group Therapy. I love what I do and have worked in mental health since 2008! I also offer nature-based sessions in Boulder upon request.

I'm LGBTQIA+ friendly and passionate about using trauma-informed approaches as well as Mindfulness breathing techniques and Values Exploration to work with people who are navigating anxiety, grief and loss, struggling with addiction or OCD, or moving through gender transitions, coming out, or questioning their sexuality or spirituality to name a few of my favorite types of work!

I am a Body Oriented Psychotherapist integrating Yoga and Psychotherapy. I offer Individual and Group Therapy. I specialize in treaing anxiety, panic disorders, depression cultivating self-worth, and navigating life's inevitable ups and downs. I have been practicing Yoga for over 25 years, and have been developing the integration of Yoga and Psychotherapy for over 4 years. For more information visit my website at www.BodyPsychYoga.com.

I specialize in working with older adults, caregivers and individuals experiencing transition. I also enjoy working with individuals exploring what values and lifestyle choices are right for them, especi if those choices are different from the values they were taught in childhood or the values their loved ones hold.ave worked in several settings, with many different issues and populations. However, all of these settings have one thing in common - they are focused on brief interventions. I believe clients can make the changes they want, often in brief time frame. I am here to facilitate that process in an efficient way so you can get the most out of each session. I am a proponent of strengths-based therapy wrapped in a cognitive behavioral approach with elements of Gestalt techniques.