Participating in therapy is an investment in yourself. It is an active and creative collaboration between client and therapist. I strive to create a supportive and safe environment where clients can feel encouraged to work towards growth and healing. I draw from different theoretical approaches to best meet the unique needs of each client. My clients say they feel understood, inspired, and hopeful when working with me.

Providing counseling for women and couples that are seeking direction and purpose but instead are experiencing anxiety or depression which is limiting personal and spiritual growth.

Offering play based therapuetic services to adults, children, families, teens, and parents. This unique therapeutic practice allows individuals to deepen relationship to self and others while exploring their internal world to uncover areas that may be of challenge and strife. Building awareness around such place within creates a natural movement towards healing. Once we begin to understand ourselves more clearly, we can then begin to understand how we relate to others. Our play process engages and encourages this exploration, revealing your inner essence. This process trusts that you have the answers to your biggest hurdles, we are just hear to guide you on that journey.

I am in the process of completing my master's degree in counseling psychology at Regis University. I come from a background in eastern philosophy, primarily Tibetan Buddhism, where I am learning to practice "mindfulness" in every moment possible. I believe mindfulness is the key to integrating the body, mind, and spirit; and finding happiness. I counsel adults of any age, and provide a safe, private, and compassionate environment to work on any issue, including anxiety, depression, trauma, and life transitions. Together, we can explore your inner world to discover, and cultivate practical skills to help you live a happier life.