“I invite you to come to talk to me about any problem you are having. In general terms, the types of problems that I am very familiar with are with men and women, and couples, who for a variety of reasons are suffering from anxiety, depression, anger management, communication problems, sleep problems, parenting issues, or general malaise. I assist unraveling the schema with my clients as to how their current problem has arisen, and have found healing to occur based on a combination of mindfulness, insight into the historical origins of a problem, and cognitive restructuring. Insights from neurobiological research inform my work, making therapy quickly helpful and effective. Please see my bio and website for further information about how I work: www.amygdalascripts.com

`Who are you and where is the person I fell in love with?'

Recognise this? Colette specialises in couples therapy - she works with compassion, insight and humour that clearly demonstrate her love and commitment to relationships. She draws on over 20 years of psychotherapy training and practice, managing change in groups and organizations, and studying and leading Shamanic teachings and ceremonies.
Initial sessions focus on creating trust and safety in for clients to be heard and understood. Each session includes practical models and `take home' techniques that enable powerful shifts in understanding and behavior. As the work progresses, Colette guides, supports and challenges using a range of approaches which promote self- awareness and self -acceptance in order to heal the past, overcome blocks and achieve potential.

As an existential counselor, I encourage self-awareness through self-expression while embracing human potential, and remaining realistic through the recognition of human limitation. I believe in giving attention to the entire framework of the client’s life, in the context of exploring meaning and value while promoting growth and desire to live authentically and in accordance with one’s own ideals, priorities and values. It is my understanding that disturbance is an inevitable experience for virtually everyone; the question is not so much how to avoid it as it is how to face it with openness and a willingness to engage with life rather than a tendency to retreat, withdraw or refrain from responsibility.

In my practice I work with the clients of all ages, genders, ethnical and sexual orientation. I speak English and Russian fluently. As a counselor, I specialize in life transitions, foster care/adoption support, infertility, grief and loss, depression, personal growth, and self- esteem. While guided by an existential approach, I utilize creative therapies through SoulCollage(R) expressive arts, play and bibliotherapy. I would love to hear from you and find out how I can help. My website: laskacounseling.weebly.com My email: laskacounseling@gmail.com

I specialize in psychosocial issues of women's health, including infertility, perinatal loss, and depression and anxiety during pregnancy and the post-partum period. I also work with women adjusting to cancer and other chronic health problems.