The quality of our connections and relationships defines the quality of our lives, beginning with the relationship to ourselves. I work with couples, individuals and groups who desire healing through mindfully relating to all aspects of life. I utilize a mindfulness and tools-based approach and I am trained as a PACT Level II couples therapist (Psychobiological Approach to Couples Therapy). Please visit www.gilliancpierce.com for more information and I would love to connect.

Professional Description: Shanly uses Somatic Experiencing as the foundation of her work as a therapist. Coupled with her mindfulness meditation practice and chi kung, she helps people of all ages alleviate their anxiety and depression due to unresolved trauma . Her belief is to also educate and train them how to work with improving their condition. She specializes with helping young adults as they navigate the difficult transition into adulthood.

Jeremy empowers people to discover their unique purpose in life and to transform all that is blocking them from feeling confident, clear, passionate and excited about who they are and their work in the world. He guides his clients to accept, love, and respect all of themselves so they feel vibrantly alive and free to give their life-enhancing gift to our world. He often works with adults who feel lost, bored, unfulfilled, anxious, or trapped in their career or life. Jeremy skillfully integrates Life Purpose Coaching, Internal Family Systems Therapy, and nature-based Soul Guiding in his 1 on 1 sessions and Group Facilitation.

Specialties: Life Purpose, Quarter/Mid-Life Crisis, Self-Love and Wholeness, Heal Inner Child and transform deepest wounds into gifts, Deep connection to Nature and Soul

www.CenterforHealingandTransformation.com

My name is Sarah, and I specialize in helping folks navigate the complexities of life with compassion and understanding. Together, we can explore the roots of your struggles and unearth the patterns that may be holding you back. I can help you sort out past hurts and move on from old patterns. Therapy with me isn't just about talking through your problems—it's about building a collaborative partnership between your mind, body, and emotions. I believe in creating a safe space where you can explore your deepest fears and vulnerabilities without judgment.Through our work together, you'll learn to embrace the parts of yourself that you've kept hidden and develop a newfound sense of self-compassion. You don't have to face this journey alone. Reach out today to schedule a consultation, and let's embark on a path toward healing and transformation - together. Let's find a new way.