I believe that therapy is a collaborative effort and that clients should be offered a supportive and safe environment in which to discover and understand more about themselves and grow into the people they want to be. Although, I specialize in trauma and grief, I also work with multiple other issues.

Do you believe that you can experience a greater life than the one you are living? You are more than your daily experience and self limiting beliefs. The ability to see people in their true magnitude is a unique gift that I offer. I can help you to feel and embody your greater potential.

Discover the essential calling that allows you to be you, more fully. If you are a leader, healer, or change-maker, activate your potential to catalyze the great changes of our times. If you are a sensitive person who is overwhelmed by thoughts, emotions, or day to day life, discover the hidden strength within your sensitivities. If you are uncertain, caught at a crossroads or stuck in reactivity, restore your innate belonging.

I offer office visits, outdoor 'walk and talk' sessions, and teletherapy. Reach out to me for a free initial consultation.

I work on effects of trauma and managing relationships with adults, young adults, or couples, offering a high level of therapeutic skills, integrity, humor, and spiritual understanding. I have both a BA and MA in Contemplative Psychology from Naropa University and have completed training in Hakomi and EMDR.

Would you like support in being the fullest expression of all that you are? I do holistic psychotherapy (30 years of experience), mentoring and supervision. I am also a hatha yoga teacher and a laughter yoga leader. My work is informed by a thirty year meditation and yoga practice. I offer the tool of learning to create a sacred circle around yourself which is an energetic boundary within which you can remain openhearted and know where you leave off and others start. In this way you can show up for yourself in the presence of others and deepen your relationship with yourself. When you shine the twin lights of mindfulness and compassion on yourself there is an increased sense of peace, well-being and more present moment awareness. I delight in supporting you with your process. Therapy can be deep fun- challenging and rewarding. Call me.