My work involves a deep personal commitment to growing through grief. Specifically, I've developed a short-term therapeutic intervention intended to diminish suffering by expanding stories. It can be experienced independent of, or in collaboration with, ongoing individual psychotherapy. Whatever your losses, sustained or on the horizon, the meaning you make of them requires a capacity to create that, often elusive, 'new normal'. Through a brief process ( 6-12 sessions) we will engage in a collaborative effort to explore new perspectives, aiming to reveal the stories your loss has yet to tell. Ultimately, we will formulate our understandings through a concrete, creative project that memorializes what we discover. I believe that it is not suffering, but meaningless suffering, that defeat us...We can use our suffering to move us forward.

I believe each of us possesses the strength to overcome life's challenges, but often we need extra guidance and new "tools" to get to a more fulfilling place. My goal is to provide a safe, nonjudgmental environment to help you create new pathways for growth, meaning, self-compassion, and a better understanding of your life experiences. As a Certified Holistic Health Coach and counseling student completing my MA at Regis University, I use a holistic, mind-body approach and a variety of techniques to best serve your individual needs. I have experience working with depression, anxiety, emotional eating, eating disorders, self-esteem, and conflict resolution.

Our therapists and coaches at Naya Clinics are client centered and board certified. We are here to help you revitalize your relationships, renew your drive, rejuvenate your life, and rekindle your passion. In short, we are here to help you reinvent yourself and your life to what you have always wanted them to be.

Specializing in sexual addiction and trauma work. I bring with me 5+ years of personal addiction recovery along with specialized training in sexual addiction treatment.