Hello.I am a licensed, experienced therapist with a calling for my work. My style is warm, direct and practical intermixed with a spiritual focus.I work with a wide range of issues, including anxiety, depression and relationship. I have a special interest in choice, change and transition. Together, we will develop an action plan detailing specific steps to practice and experiment with along the way. We may try Brainspotting, a powerful new tool to resolve stuck issues and traumas. I have many ideas, tips and tools and look forward to hearing from you today.

We can find ourselves feeling overwhelmed by stress, emotions, and unhealthy patterns. Sometimes our current coping skills are not enough or are no longer helpful to us. I am a warm and empathetic counselor that can assist you on your life journey. I strive to instill hope that positive change can occur, support development of new skills, and encourage movement toward a more successful and fulfilling life. I counsel adults of any age, sexual orientation, race, or culture. I provide a safe and compassionate environment to work on any concern, including OCD, co-dependence, anxiety, depression, trauma, grief, and transition.

I am a Licensed Social Worker and the Post-Masters Fellow at The Boulder Institute for Psychotherapy and Research.

I specialize in Energy Psychology and Personal Growth/Inner Transformation. I work with the mind/body system at the subconscious and energetic levels. I offer empowerment coaching and holistic counseling at both my Boulder office and my Denver office. Phone sessions are also offered for added convenience. I utilize muscle testing, tapping, inner child work, the law of attraction, mantras/affirmations, meridians, and the chakra system in my work. I absolutely love what I do.