Fun! Expressive! Deep! Engaging! Funny! These are words that describe our co-created experience together.

I specialize in emotional dysregulation, eating disorders/body image issues, and dating/relationship

I am a Licensed Social Worker and the Post-Masters Fellow at The Boulder Institute for Psychotherapy and Research.

I work with adult professionals who are not getting what they want from life and empower them with agency and choice to live a life centered around what's important to them by helping them understand themselves and love themselves.

I am a licensed acupuncturist and board certified Chinese herbalist in Boulder Colorado with a focus on emotional well-being. This is an excellent adjunct therapy for PTSD, grief, depression, insomnia, anxiety, etc. I have helped people get off of sleep aids and recover and heal from trauma and sensations of feeling overwhelmed. There is a direct relationship with certain acupuncture points to our own nervous systems, and these points can quell fried nerves immediately and naturally. www.redaspenwellness.com