I have provided skillful, compassionate care to children, families and individuals for over 20 years. I have trained extensively in play therapy, trauma treatment, grief and loss, adoption and parenting. I offer modalities that include EMDR and Brainspotting. In today's world of speed and aggression, mindfulness has become a way to help my clients find deep calm and clarity. Consulting with parents on issues related to their specific child and developmental stage is of particular interest. I offer a free initial 1/2 hour session as a way to assess if my style and approach would be of benefit to you.

I also provide consultation and clinical supervision.

You love being a mother, but you thought it would be different. The exhaustion and loneliness, the guilt and the disappointment, are not what you expected. Maybe you feel intense fear, anxiety, or anger around your mothering experience. Or maybe you are tearful and emotional all the time and you don't know why. I can help. There is a way to create a life that honors your individual hopes and dreams while also allowing you to be a loving, tuned in mother.

I help girls, women, and mothers move through the times of their life that feel overwhelming and scary so they live their most vibrant, authentic, joyful lives.

Do you feel stuck in repeating patterns from your past? Do you struggle with feeling close to your family and friends, and feel that you are struggling in your daily life? I am a trauma therapist working with adults and teenagers. I use a somatic and experiential approach to help you process your past trauma, reconnect to yourself and find a sense of wellbeing in your life. Contact me for a 15 minutes free consultation

Jonathan is a Boulder-based counselor and psychotherapist specializing in treatment of stress, generalized anxiety, social anxiety, depression, and problematic substance use. His orientation to counseling combines effective, evidence-based approaches with caring attention to underlying issues of identity, purpose, meaning and fulfillment. Jonathan works with clients of all backgrounds, many of whom excel at their working, family, learning or teaching roles, yet are aware something is holding them back. In addition to supporting each client's strength, confidence and well-being, Jonathan offers practical skills for navigating difficult emotions, improving relationships, and cultivating movement and satisfaction in life. Call (720) 204-8484 or visit changetalktherapy.com for more information and/or to set up a free initial appointment.