My approach integrates DBT, CBT, Gottman Method, Attachment Theory, body-based therapies, humor, and creativity to support clients in understanding unhelpful patterns; setting healthy boundaries and communicate needs to the people they love. My hope is to help clients create agency and purpose in their lives through providing the space necessary for individuals and couples to address a wide range of challenges that arise within significant relationships and impact our overall well-being.

I specialize in working with couples, women, and families — with an emphasis on postpartum depression and perinatal mood disorders. My hope is to work collaboratively with you to identify goals and create an effective plan together that cultivates a more graceful, joyful, and confident self and relationship with others.

Do you feel stuck? Do you feel like you know what you are "supposed to" do but just can't get there? I can help deconstruct these "shoulds" into something that feels more authentic and meaningful to you. I work with a myriad of mental states, especially individuals in transition and/or suffering from anxiety, panic attacks, transitions or trauma. My approach is rooted in compassion and the belief that we are innately good and wise. I resist becoming another voice in my client's head telling them what is right and wrong. Rather, I'd love to help explore what feels authentic, right, and meaningful to you.

Let's connect. I'd love to hear from you.

One rock at a time.

I am a licensed psychologist and I provide psychological testing, psychotherapy, and neurofeedback training. I work with individuals and couples. I am bilingual in English and Mandarin Chinese.

Whether you are working to build something new or to work through something current, one rock at a time.

Do you experience stress or worry about your relationship, sex life or sexuality? Do you wonder if your experience is "normal"? I bring a warm and nonjudgmental presence to be with you in the moment. I am passionate about helping you free yourself of feeling "stuck" in unhelpful thought patterns and I don't believe people need "fixing." Rather, we can all practice more skills to cope with our fast-paced, social-media-infused life that leaves so many feeling lonely and isolated.

I work with individuals with sex/intimacy/relationship issues, anxiety, trauma and those in the LGBTQ+ community. Other specialties include: healthy relationships, consent, sex/intimacy, gender and sexuality (both intimacy/sex-wise and affectional/sexual orientation-wise) in a judgment-free, poly-friendly, kink-aware setting. No nudity in session.