Are you feeling like the spark has disappeared from your relationship with your partner? Or has the color in your world faded to gray? I work with individuals and couples who are wanting to create change, find meaning, get unstuck, fight depression or anxiety, heal from infidelity, or learn how to communicate well in relationships. Let's work together to make your world bright again.

Supporting your innate wisdom to heal, grow and be your best self!

michelle@consciousboulder.com

Welcome! I am the founder of Innis Integrative Therapy which has been developed to address the confusion and complications related to the physical manifestations of pain and chronic conditions that have underpinnings of trauma. I combine knowledge, expertise and 30 years of experience incorporating three fields of practice to facilitate holistic healing: physical therapy, somatic psychotherapy, and trauma resolution therapy using Somatic Experiencing and Brainspotting modalities. I look forward to meeting you and discovering ways to create a better, more fulfilling life, regardless of your medical conditions or set of limitations.

I utilize an eclectic approach to working with mental and emotional health challenges. My work is informed by mindfulness traditions and practices, relational neurobiology, narrative therapy, and other forms of meaning-making. My work is humanistic and person-centered at its core. This means that all parts of your inner and outer self are welcome. We can draw from your strengths and values as we find ways to integrate these into a healthier relationship with your self and your experience.

I specialize in treating anxiety, depression, trauma, grief, self-esteem, and other challenges of being a human in this messy world. I aim to help to bring awareness to your thoughts, feelings, somatic information, and internal narratives, while fostering a compassionate, growth-oriented integration of your authentic experience.