In our busy lives, we often become disconnected from ourselves and the people most special to us, even if we see them everyday. Some of us have had life experiences which make it especially hard to connect with our authentic selves and others. Perhaps you're experiencing this disconnection as depression, anxiety, overeating, drinking or working too much, or some of the many other ways we try to fill the void. I believe that connecting with our authentic selves and others more deeply is the path to freeing ourselves from unnecessary pain, addiction, and unhealthy habits.

I work with individuals, couples, families, and groups. I use a cognitive-behavioral and body-awareness approach when working with clients dealing with anxiety and/or depression.

I offer a sliding fee scale starting at $40.00 for a 50 minute session.

The Child and Family Therapy Center of Denver specializes in providing therapeutic support for children, adolescents and families in an outpatient setting. The Child and Family Therapy Center of Denver utilizes cognitive-behavioral, structural and strength-based theories for family therapy and adolescent therapy sessions. Individual child therapy sessions utilize expressive therapy techniques including play therapy, sand tray, and traditional psychotherapy techniques. Thanks to our collaboration with therapist Indy, The Child and Family Therapy Center of Denver is also able to offer animal-assisted therapy for any therapy sessions as well. Sliding scale and evening sessions are available.

The Rocky Mountain Center for Epilepsy, located in Boulder, CO, offers individualized support, guidance, and education to people diagnosed with epilepsy and/or non-epileptic seizures (NES), their families, partners, and friends. Using respiratory biofeedback, Neurofeedback, mindfulness training, stress-reduction techniques, and (if applicable) aura disruption techniques we teach and educate about complementary ways to cope with your epilepsy.

The aim of Rocky Mountain Center for Epilepsy is to help individuals diagnosed with epilepsy and/or NES gain self-confidence, reduce specific fears regarding seizures, cope with perceived and real limitations while strengthening happiness, confidence, and a sense of purpose in life. In addition, we support and guide families and friends to gain greater knowledge and understanding.

Solas Counseling is committed to working toward healing the whole person in a holistic way through being in relationship with horses and the natural world. I strive to provide affordable counseling services to individuals, couples, and families in the community who are interested in an alternative, holistic, eco-therapeutic, nature-based approach to therapy. I believe that therapy should be available to anyone who is seeking healing and improvement in their lives. Treatment is tailored to the specific needs of my clients, which is performed in a collaborative, open manner.