*We provide low-cost services to clients who desire personal growth and/or are experiencing challenges with life transitions, relationships, depression, anxiety, addiction, body acceptance, family dynamics, social justice awareness, chronic pain/health conditions, and the effects of trauma. 

*We will support you to experience connection with your body, feelings, and emotions. We support greater awareness of your deep wants and needs so that you are better able to decide how you choose to act from moment to moment.

*The "body-centered" focus integrates research-based, somatically-designed tools, self-compassion, and awareness practices combined with more traditional psychotherapy orientations.

I am a Marriage and Family Therapist and Art Therapist who strives to provide a safe and therapeutic space for adults, adolescents and children (over 8) to work on a variety of issues. I enjoy working with individuals and families. Areas of interest include: life transitions, adoption issues, grief and loss, trauma events (past and present) and crisis work.

I believe that each of us has inherent abilities to heal and live a successful and balanced life. A therapist or counselor's role is to use learned skills and therapeutic modalities in an empathic voice to assist individuals in overcoming the obstacles in their life. My goal is to have that person feel mentally and emotionally healthy AND to thrive. I hope to help you unlock that potential within yourself using such modalities as general psychotherapy, art therapy, EMDR, TF-CBT and mindfulness-based psychotherapy.

I realize that the commitment to therapy is significant and it is important to have confidence in a therapeutic relationship. Please feel free to contact me for a free 30-minute consultation.

As a School Psychologist, I work with children, adolescents and their families to address educational needs including giftedness, school readiness, learning difficulties, ADHD concerns and study skills. I address socio-emotional concerns that can be related to educational success and satisfaction such as self-confidence, anxiety, depression, emotional regulation, aggression, and/or anger control. I promote a collaborative atmosphere between myself and the families and children with whom I work. I also believe in the importance of planning for success in all environments in which the children function.

My associate is a teacher who provides academic support and enrichment. She fosters children's ability to think creatively and collaboratively while solving real-life problems. She offers tutoring, enrichment, study skill and test prep.

Csilla Hajnal, MS, LMFT, is a Colorado-licensed marriage and family therapist with New Reflections Counseling, P.A., which has an office in Greenwood Village. She works with couples, teens and families, including adult families, and with eating disorders, drawing on Internal Family Systems (IFS), the Nurtured Heart Approach and Prepare/Enrich for couples. Sessions are by secure video for clients anywhere in Colorado. In network with Aetna, Cigna, UnitedHealthcare/Optum, Anthem BCBS, Tricare West, Carelon, First Choice Health, Denver Health and Select Health.