Everyone is challenged at times in life by trauma, grief and pain that can be difficult to endure and may be eased with the assistance of a compassionate, non-judgmental counselor.

At Deer Creek Counseling, I help individuals bring about change in order to live more effective and joyful lives, using Interpersonal, Dialectical and Person-Centered therapies.

Let me provide a safe, validating space and assist you as you face your challenges, discover new choices and find solutions.

What I Can Help With:

* Depression and Bipolar Mood Disorder
* Healing Trauma and Post-Traumatic Stress
* Anxiety, Phobias and Obsessive Compulsive Issues
* Recovery from Addictions
* Grieving and Bereavement
* Women's Issues
* Career Counseling and Coaching
* Coping with Disabilities
* Building Self-Esteem
* Eating Disorders and Weight Management Issues
* Parenting Skills and Issues
* Alternative Spirituality

I teach and use the following evidence-based modalities:

* Mindfulness Based Stress and Anxiety Reduction
* Dialectical Behavior Therapy (DBT)
* Eye Movement Desensitization and Reprocessing (EMDR)

I offer individual counseling, therapy groups, and workshops. I welcome all genders, all races, all ages and sexual orientations and all those differences of life situation, background, and ability that increase diversity. I strive to make the process of change safe. I try to balance the need to be justly compensated for my labor with my commitment to make this work available to people of different economic levels.

We have an office in Littleton near Ken Caryl and Pierce.

Rates: My office hours are flexible to meet your needs. I can schedule appointments weekdays, evenings and on Saturday. My rate is $85.00 per hour. I have a limited number of openings in my practice for clients who need a sliding fee scale.

I accept certain insurance plans, notably CIGNA. If you have a different insurance plan, I can provide a bill for you to submit to your insurance company. Psychotherapy can be reimbursed through some out-of-network benefits or through Health Care Savings Plans.

To make an appointment: (720) 663-7702

Or email deercreekcounseling@gmail.com

Directions: The office is located just north of Ken Caryl on the west side of Pierce Street, 7345 South Pierce Street, Suite 110, Littleton, Colorado, 80128.