I've worked as a Marriage and Family Therapist for more than 10 years. I've learned two things during that time. First,all of us want and deserve to live happily ever after. Second, sometimes happily ever after needs a little help.

My practice is devoted to helping individuals, couples, families, and children discover and use their talents and strengths to find and live happier and more fulfilling lives. I am work with Depression, Anxiety, and Mood Disorders; Challenges of Parenting (including working with challenging children, ADHD, Aspergers, and family transitions such as divorce); Eating Disorders; Adult Relationship Challengs (both traditional and same sex couples).

I offer all potential clients a free initial consultation.

I have over 20 years of experience helping my clients gain insight into themselves and strengthen their personal growth. Everyone has the potential to live full lives and havemeaningful relationshipships. I love supporting my clients in understanding how they can effectively manage their thoughts and feelings in positive ways which empower them to trust and accept themselves. I use an interactive approach which includes mindfulness, cognitive behavioral therapy, and psychodynamic aspects which help clients understand the "whys" behind their feelings and behaviors. My specializations include depression issues (including post-partum depression) anxiety and panic disorders, and relationship issues. I've had extensive training in couples therapy and am an a Certified Group Psychotherapist. I have offices in Louisville and in Denver.

The brain is a miracle; we are all natural healers, graced with an innate "knowing" about how to transcend obstacles. I feel a deep appreciation for people's capacity to overcome trauma and obstacles. I see many therapists and professionals processing emotions related to work and curious about Brainspotting. Certified in BSP, with offices in Denver and Boulder, I offer workshops and lectures about mindful body-centered practices. Influenced by A Course in Miracles and Buddhism, I seek to help individuals to "come home to their hearts" and live in open-hearted/broken hearted wonder.

Helene Mentzel is a Licensed Clinical Social Worker in practice for over 20 years. She is trained in several modalities, including, but not limited to the following: EMDR, Somatic Experiencing, and Brainspotting. She specializes in Depression, Anxiety,Trauma,PTSD, & Postpartum Mood Disorders.

She runs support/workshops/groups for adults in significsnt relationships with someone with a Narcissistic Personality Disorder, including the following: parent(s), spouses, lovers, siblings, friends, and employers to help them overcome feelings of inadequacy, abandonment, need to be perfect,constant self criticism, and move towards enhancing a positive sense of self, empowerment, establishing good boundaries and creating healthy relationships.

This is the soul of my work: to help you explore your issues; confront your fears; heal your wounded places; and find the courage to live and speak your truth.

Working with me gives you the opportunity to see your problems, both personal and relational, in a new light. I have worked effectively with clients to: improve their relationships; invigorate their sex life; deepen their intimacy; prepare a solid foundation for a healthy marriage; move through a major life transition; recover from a divorce; define and achieve career goals; manage depression and anxiety, recover from addictions; and courageously face end of life issues. I can help you go from where you are to where you want to be.

I am a licensed therapist with a background in the holistic healing of mind, body, and spirit. I am certified in EFT and Matrix Reimprinting, and a graduate of the Hakomi Method. If you feel powerless, fearful, overwhelmed, or inadequate, it doesn't have to be that way. My work is appropriate for those with mental health challenges, as well as for those who want to explore their deeper life purpose. Ioffer a complimentary strategy session on my website, www.StandingInYourPower.com.

Are you ready to embrace life? Not just get by, but to FLOURISH personally and in relationship? Life has a way of getting the better of us and over time chipping away at our deepest dreams and best intentions. It's no wonder we sometimes feel lost or trapped with no idea how to reach out or turn things around. You CAN have transformation in your life and relationships! This work is of the deepest nature. You will learn to honor yourself and live with authenticity, integrity, and intention. When you do this, all other aspects of your life start to align and come into balance.

Welcome! I am the founder of Innis Integrative Therapy which has been developed to address the confusion and complications related to the physical manifestations of pain and chronic conditions that have underpinnings of trauma. I combine knowledge, expertise and 30 years of experience incorporating three fields of practice to facilitate holistic healing: physical therapy, somatic psychotherapy, and trauma resolution therapy using Somatic Experiencing and Brainspotting modalities. I look forward to meeting you and discovering ways to create a better, more fulfilling life, regardless of your medical conditions or set of limitations.

Diane Doe, Boulder Psychotherapy Institute Teaching Staff Member, is a therapist involved in helping people change. She calls her model Diligent Self Care. Her work helps clients become more emotionally present to self and others and to engage in freer, more creative living.

If you struggle with emotional difficulties that interfere with your work, school, or social relationships, the right skills and strategies can help you master your challenges and experience satisfaction with your life. Through therapy, consultations, and/or testing services, I help adults, children, and families develop the skills needed to sustain satisfying relationships.