In each of us lies a deep wisdom and innate capacity for healing. That wisdom lies within our hearts, minds and bodies. Every moment is an opportunity to explore and discover our fullest potential. The human self is not a static entity. We are always unfolding and becoming. Sometimes, trauma cuts us off from this process of unfolding. Many of us have learned habitual coping strategies in response to traumatic environments. Later in life, these strategies may become "fixed" and automatic. This can lead us to feeling constricted, limiting our capacity for connection with the world around us.

Life doesn't have to be that way. I'd love to help you re-connect with your own aliveness.

My work involves a deep personal commitment to growing through grief. Specifically, I've developed a short-term therapeutic intervention intended to diminish suffering by expanding stories. It can be experienced independent of, or in collaboration with, ongoing individual psychotherapy. Whatever your losses, sustained or on the horizon, the meaning you make of them requires a capacity to create that, often elusive, 'new normal'. Through a brief process ( 6-12 sessions) we will engage in a collaborative effort to explore new perspectives, aiming to reveal the stories your loss has yet to tell. Ultimately, we will formulate our understandings through a concrete, creative project that memorializes what we discover. I believe that it is not suffering, but meaningless suffering, that defeat us...We can use our suffering to move us forward.

I have over 20 years of clinical experience treating adults, adolescents, and couples with specialties in men's health, eating and exercise disorders, and anxiety management. The mind/body connection to health and wellness cannot be ignored and I have been fortunate to build a diverse clinical practice where this relationship can be explored and healed through psychotherapy.

Ellen is an experienced and gifted therapist with more than 28 years of counseling in trauma, experiential therapy, addictions, mental health and human services.

Serving the Colorado for over 25 years, Kathy specializes in individual, couple and family counseling. Her deep belief that people can live happier, more productive lives allows her to work closely and compassionately with her clients and their issues. In a warm and non-judgmental atmosphere, Kathy also uses humor and spirituality to enrich the counseling experience. In addition to private practice, Kathy has extensive experience working in non-profit organizations, Longmont United Hospital and the St. Vrain Valley School District. Finding a therapist that is a good fit can be tedious. Therefore, Kathy offers a 20-minute free consultation for new clients and works on a sliding scale.

Hypnotherapy & Guided Imagery Eye Movement Desensitization & Reprocessessing (EMDR) Emotional Freedom Technique (EFT)

Becky DeGrossa, therapist and founder of CounselingWise, helps struggling practice owners 1) figure out why their marketing isn't working, 2) fix it, and 3) build full, thriving practices. While in private practice, herself, she mastered the art of steady client calls, and found that she loved marketing more than sitting in the therapist's seat. As of mid-2019, CounselingWise has helped 297 therapists build smart therapy websites, and the company has more therapists on page 1 of Google than any other company. Visit www.counselingwise.com for more information.

I am here to help you get unstuck and lead a more satisfying life. Whether you are a teenager, parent, college student, or adult, I can help you cope more effectively with whatever has got you "fed up", "at the end of your rope", or feeling otherwise like it's time to try something different.

I received my masters degree at Naropa University the Transpersonal Counseling Psychology. My passion for therapeutic work has developed over the last 10 years working with adolescents and adults in wilderness, office, and community settings. I have found that deep level healing occurs in mindful relationship with others, seeing and experiencing this has laid the foundation for my practice. I have trainings in Virginia Satir's family systems model, Douglas Brady's Psychology of Symptoms technique and in Sensorimotor Psychotherapy. I work from a body-based perspective with attachment, trauma, sexuality issues, addictions, physical pain and illness, and gender issues, to name a few.

I help individuals bring about change in order to live more effective and joyful lives, using Interpersonal, Dialectical and Person-Centered therapies.

Let me provide a safe, validating space and assist you as you face your challenges, discover new choices and find solutions.

What I Can Help With: * Depression and Bipolar Mood Disorder * Healing Trauma and Post-Traumatic Stress * Anxiety, Phobias and Obsessive Compulsive Issues * Recovery from Addictions * Grieving and Bereavement * Women's Issues * Career Counseling and Coaching * Coping with Disabilities * Building Self-Esteem * Eating Disorders and Weight Management Issues * Parenting Skills and Issues * Alternative Spirituality

I teach and use the following evidence-based modalities: * Mindfulness Based