Clients: adult individuals and couples. Issues: depression, anxiety, adjustment, relationships, sexual orientation & gender identity. Approach to treatment: individualized, drawing upon Emotion Focused Therapy, mindfulness, and brain research. Boulder and Denver appointments available.

Are you ready to embrace life? Not just get by, but to FLOURISH personally and in relationship? Life has a way of getting the better of us and over time chipping away at our deepest dreams and best intentions. It's no wonder we sometimes feel lost or trapped with no idea how to reach out or turn things around. You CAN have transformation in your life and relationships! This work is of the deepest nature. You will learn to honor yourself and live with authenticity, integrity, and intention. When you do this, all other aspects of your life start to align and come into balance.

Vocal Empowerment Therapy is a set of non-judgmental, body-centered, and creative processes combined to help you:

Connect your body, mind and spirit with your voice. Build a relationship with your Higher Self as your own best teacher and guide.

Your body is the instrument and channel for what moves through you and beyond. This includes your breath, voice and energy, as well as feelings, thoughts, sensations and spirit. You can try to control everything you do or surrender to something greater, allowing your body and voice to resound with all the colors of who you are.

Each client arrives with their own goals, gifts and also blocks to those gifts. My MA in Vocal Performance, deep study of body-centered therapies, and personal journey beyond trauma make me uniquely qualified to this meaningful work.

As a Transition/Trauma psychotherapist Carol O'Dowd, maintains a mindfulness based practice using eastern and western therapies. She is a certified mindfulness instructor and is trained in Japanese Methods of psychology as well as Applied Existential Psychology, Horticultural Therapy, Sensorimotor techniques and Play Therapy. She is exeperienced helping people work with trauma, stress, anxieties, grief, and loss to live live with peace of mind. Carol guides how to partner with wisdom in various forms to discover opportunities in life and achieve success. Carol has a private practice in Arvada, Colorado on grounds with walking trails for mindfulness exercises, and a peaceful courtyard and serene open areas for outdoor sessions.

I received my masters degree at Naropa University the Transpersonal Counseling Psychology. My passion for therapeutic work has developed over the last 10 years working with adolescents and adults in wilderness, office, and community settings. I have found that deep level healing occurs in mindful relationship with others, seeing and experiencing this has laid the foundation for my practice. I have trainings in Virginia Satir's family systems model, Douglas Brady's Psychology of Symptoms technique and in Sensorimotor Psychotherapy. I work from a body-based perspective with attachment, trauma, sexuality issues, addictions, physical pain and illness, and gender issues, to name a few.

Nancy's work is heart-centered, supportive and enriching. Her therapy practice serves as a bridge, supporting your journey to health and authenticity. Mindfulness Practices: inhabit your body in the present moment and create peace Transitions, honoring and navigating our lives' transitions: Loss, birth, adolescence, marriage, divorce, moves, illness, aging parents Trauma: understanding its impact and working towards resolution Families: resolving conflicts, supporting members in authentic communication and connection Teens: Finding your gifts, your passions and your voice Parents: Consultation and coaching for parents to understand developmental issues, find confidence, resolve conflicts and create peace Individual Counseling: I will help you find balance in your life

I am here to help you get unstuck and lead a more satisfying life. Whether you are a teenager, parent, college student, or adult, I can help you cope more effectively with whatever has got you "fed up", "at the end of your rope", or feeling otherwise like it's time to try something different.

Connect Therapies --- Areas Served and Specialties: Individual Counseling: Specializing in Child and Adolescent -- Family Counseling: Special Needs Families (ASD, Developmentally Challenged) -- Art Therapy, Childhood Depression, Teen Depression, Through Art (all ages), Expressive Art Group for Therapists, Women's Groups.

Resource Provider for Sierra Tucson Treatment Center. 
Specializing in Creative Therapy with children experiencing learning difficulties including ASD, ADHD - developing and enhancing their communication skills. Social skills groups for developmentally disabled adults.

Providing Individual Adult/Couples therapy. EMDR, trauma, depression, anxiety, grief and loss. Extensive background in early attachment and parenting issues. No insurance accepted, but reasonable sliding scale fees available. Also providing individual LCSW supervision. LCSW supervision group on the 2nd and 4th Tuesday of the month from 6-7:30pm. I currently take CIGNA insurance, Victim's Compensation, And several EAP's. I also will provide you with an invoice of Out of Network billing. Website: cindybanfield.com

I help individuals bring about change in order to live more effective and joyful lives, using Interpersonal, Dialectical and Person-Centered therapies.

Let me provide a safe, validating space and assist you as you face your challenges, discover new choices and find solutions.

What I Can Help With: * Depression and Bipolar Mood Disorder * Healing Trauma and Post-Traumatic Stress * Anxiety, Phobias and Obsessive Compulsive Issues * Recovery from Addictions * Grieving and Bereavement * Women's Issues * Career Counseling and Coaching * Coping with Disabilities * Building Self-Esteem * Eating Disorders and Weight Management Issues * Parenting Skills and Issues * Alternative Spirituality

I teach and use the following evidence-based modalities: * Mindfulness Based