Are you looking for gentle, friendly, confidential support in dealing with difficult feelings or issues in your life?

I offer natural, holistic psychotherapy and counseling for individual adults and couples.

I can help you shift out of old patterns that no longer serve you, and give you new tools to transform stress, anxiety, depression, low self-esteem, sensitivity, relationship issues, trauma, grief and loss, or difficult transitions.

I use a variety of tools, including relaxation skills, body-mind awareness, dream exploration, Gestalt, EMDR, and shamanic journeys. I also teach relationship and communication skills for couples.

At all times, my aim is to respect your feelings and concerns, to respond in a sensitive, caring, human way, and to help you find and embrace your strengths.

Please call 303-415-3755 for a free consultation.