I have over 20 years of experience helping my clients gain insight into themselves and strengthen their personal growth. Everyone has the potential to live full lives and havemeaningful relationshipships. I love supporting my clients in understanding how they can effectively manage their thoughts and feelings in positive ways which empower them to trust and accept themselves. I use an interactive approach which includes mindfulness, cognitive behavioral therapy, and psychodynamic aspects which help clients understand the "whys" behind their feelings and behaviors. My specializations include depression issues (including post-partum depression) anxiety and panic disorders, and relationship issues. I've had extensive training in couples therapy and am an a Certified Group Psychotherapist. I have offices in Louisville and in Denver.