My colleague, Lila, and I are two neurodivergent therapists serving the neurodivergent community in Boulder and greater Colorado. We offer in-person and Telehealth sessions. We are currently taking new clients.

We are especially excited to announce a neurodivergent process group where clients can explore authentic self-expression, neurodivergence, and interpersonal connection in service of genuine relationships. Please share about our group with any of your neurodivergent (ND) and/or ND-questioning clients! You can find our flyer and more information about our group at neurodiversecounseling.com.

Lila and I are here as a resource to therapists and clients alike, so please don't hesitate to reach out to us!

A somatic psychotherapist and trainer of actor-singers in New York City since 1982, I still work exclusively with singer's, actors, and those who use their voice professionally in their work. Learning to express yourself authentically, in your God given voice in front of other humans is not always easy- but well worth the time spent. In fact, most people feel that dying would be easier that having to expose oneself in front of an audience.

Unresolved trauma is the source of our panic states that prevent us from being in the state of calm where true emotion is experienced. Our survival muscles, also called the muscles of initiation or emotional muscles, are also the muscles that produce speech and singing. When we are in a state of fight/flight/freeze, we lose access to relaxed elasticity and go into either a hyper or hypo mode.

The theory of SMART is based on the research that thoughts, emotions, and bodily sensations are interacting. SMART therapeutic perspective believes neurobiological linkage between behavior, thoughts, emotion, and sensation. SMART's comprehensive perspective sees that the roots of behavior start from the nervous system, which transmits neurons through synaptic space and send signals as a bodily sensation using neuromuscular (the meeting place of a nerve and a muscle fiber), which interprets into emotions, emotions generates thoughts and thoughts activate behaviors. SMART is an etiological treatment on the unbroken chain of humans' behavior from intervening nerve system and neuromuscular using Static Movement treatment

I'm Jeb Bennett, LCSW, CAC II, and for more than 24 years I've helped adults reconnect with themselves through compassionate, trauma-informed therapy that creates meaningful, lasting change. Hope is real. Healing is possible.

Helping adults across Colorado heal from trauma, anxiety, and depression through online therapy, EMDR, and Internal Family Systems (IFS).