What do you know about where you go to heal? Do you find traditional spaces/ approaches confining/limiting? My experience is rooted in 20+ years of helping youth, families and individuals to discover their own unique, safe space to deepen, explore and heal. My work is suited to PTSD and secondary trauma leading to issues around self worth, self/body image, eating disorders, attachment disorder, as well as difficult emotion including depression, anxiety and inexplicable mood shifts. Together, we will pull from a variety of resources including EMDR, Somatic Experiencing, and Internal Family Systems work to open a space for authentic healing.

So many of us did not have the support we needed at different times in our lives to effect deeper change. Together we will reclaim your right to a safe, supportive space to explore, grow and heal.

Danielle believes that the problem is the problem; the person is not the problem. Problems exist outside of who we are, and we become troubled when the problem becomes part of our identity. We create meaning in our lives based on the story we have developed of who we are. Problem saturated stories can become oppressive. Creating space between the person and the problem helps to provide the ability to find the hidden possibilities within, and to change the outcome and re-author the story. Danielle received her MA in Clinical Counseling from the University of Northern Colorado and is an independent facilitator of Becoming a Love and Logic Parent® curriculum. Individuals, couples, families and children welcome.

Are you struggling with depression, anxiety, work or relationship conflict, pregnancy, postpartum stress or parenting issues? Are you and your partner wanting to ireinvibgorate your relationship? If so please know that you are not alone. And that it doesn't have to be this hard forever. I am a Level 3 Gottman therapist, certified Narcissistic Abuse Recovery expert through "Will I Ever Be Good Enough?", a practitioner of EMDR and IFS-informerd therapist. Reach out and let's chat about how we can help you get to where you want to be in your life and relationships. I have a office in Denver and can see clients remotely in almost all states through PsyPact.

As a Transition/Trauma psychotherapist Carol O'Dowd, maintains a mindfulness based practice using eastern and western therapies. She is a certified mindfulness instructor and is trained in Japanese Methods of psychology as well as Applied Existential Psychology, Horticultural Therapy, Sensorimotor techniques and Play Therapy. She is exeperienced helping people work with trauma, stress, anxieties, grief, and loss to live live with peace of mind. Carol guides how to partner with wisdom in various forms to discover opportunities in life and achieve success. Carol has a private practice in Arvada, Colorado on grounds with walking trails for mindfulness exercises, and a peaceful courtyard and serene open areas for outdoor sessions.