Find Your Path to Wellbeing in Northern Denver Are you ready to take the first step toward positive change? At Self Care Impact, we understand that seeking therapy is a courageous decision, and we’re here to support you every step of the way. Your Journey to Mental Wellness Starts Here Whether you prefer the comfort of teletherapy or in-person sessions at our welcoming Lakewood and Longmont offices, our compassionate team of therapists is dedicated to helping you thrive. We serve individuals (12+), couples, and families throughout the northern Denver suburbs, providing a safe space for healing and growth. Visit: https://selfcareimpact.com

Transpersonal Psychotherapy, Hypnotherapy, Energy Psychology, Spiritual Guidance, Peak Performance, Transitions, Anxiety, Patterns and Habits, Regressions (Present and Past Life), Body/Mind/Soul Integration

I graduated from the Contemplative Psychotherapy department at Naropa University after an undergraduate education at the University of Washington. I have five-years experience in the mental health field.

I specialize in life transitions and loss/grief. Related fields in which I also have experience are trauma recovery, sexual abuse/trauma, depression, anxiety, and eating disorders.

My use of mindfulness and acceptance-based techniques encourages a compassionate exploration of your experience, and a collaborative relationship towards balance and well-being. Additionally, my training in neuropsychology will inform our work towards integrating the many levels of mind, body and spirit.

To learn more about me (photos, location, orientation,etc.), I invite you to visit my website at www.balancedtransitions. com.

"You can't change the waves, but you can learn to surf" anonymous

Deb has a contemplative psychotherapy practice in Boulder Colorado. Deb knows that each person has the ability to find their basic goodness and become more grounded in who they are and how they want to move in the world. Deb has an eclectic style that honors difference. She holds curiosity and exploration as key ingredients of health and happiness.

"Peace is the result of retraining your mind to process life as it is, rather than as you think it should be" Wayne W. Dyer