We offer: Health and Wellness coaching for Cancer, Heart Disease, Diabetis, Women's Issues, weight management, life transitions, chronic pain and illness. Mental health counseling for Anxiety, Depression, Insomnia, Grief and loss, Ayurvedic Consultations, Mindfulness program, Cognitive behavioral therapy, EFT Emotional Freedom Technique

Therapy isn't about couches and clipboards. It's about moments that matter, that can't be faked; when the relationship between you and your therapist is enough; when you feel safe, listened to and cared for. Those are the moments that make it all worth it.

I help people who feel stuck in their lives move forward into their full potential, using mindfulness principles and therapeutic techniques. I teach you how to reconnect with yourself and others, to be present in life, and be an active participant in your world. I treat issues of eating disorders, depression, anxiety, parenting, and relationships, including children and teens.

I believe life is to be celebrated, and I do what I do because I love to help people find that celebration. I am passionate about connecting with people, offering hope, and making a difference for good.

I have an MA from Naropa in Contemplative Psychotherapy and Buddhist Psychology. My expertise is in death loss and grief. I am trained in EMDR and utilize somatic based sessions, integrating CBT and traditional talk therapy. North Boulder office. Website: tendingtheground.com

Navigating our lives can be incredibly challenging and sometimes we just need some support while we’re figuring it out. We actually all deserve that support, whether we believe it or not. When we have a history of trauma things like relationships become confusing and hard to understand. They may even feel unsafe. And when we don’t have a strong connection with ourselves, connecting with others can feel overwhelming. We might lose ourselves in someone else, or we might experience the push and pull of wanting to be close, but not knowing how.

Together we can map out a plan for you to begin to better understand what you need in your life. I know firsthand that there is freedom and wholeness on the other side of deep personal work and examination of relationships.