My passion lies in doing depth psychotherapy, which involves making unconscious processes conscious and facilitating others in developing insight into their emotions and behaviors. I also particularly enjoy working with eating disorders and body image, food related, or compulsive exercise issues. However, I am happy to work with most difficulties people struggle with in their daily lives.

Therapy isn't about couches and clipboards. It's about moments that matter, that can't be faked; when the relationship between you and your therapist is enough; when you feel safe, listened to and cared for. Those are the moments that make it all worth it.

I help people who feel stuck in their lives move forward into their full potential, using mindfulness principles and therapeutic techniques. I teach you how to reconnect with yourself and others, to be present in life, and be an active participant in your world. I treat issues of eating disorders, depression, anxiety, parenting, and relationships, including children and teens.

I believe life is to be celebrated, and I do what I do because I love to help people find that celebration. I am passionate about connecting with people, offering hope, and making a difference for good.

I am a transpersonal counselor/psychotherapist, life coach, healer and artist. I have a masters in counseling psychology, a certification in transpersonal psychology, a certification in the TARA Approach, and a certification in equine assisted psychotherapy and am a second level second level Reiki practitioner. I have spent many years doing psychic work including shamanistic healing and soul retrieval work.

I have worked with a variety of issues including trauma, (PTSD) post traumatic stress disorder, head injuries, and sensory integration disorder through spiritual breakthrough and transformational growth coaching.

All of the types of therapy and coaching that I utilize are experiential therapy modalities because I have found that when a person engages their body. mind and spirit together in a session, more is integrated and absorbe

As a psychotherapist with expertise in therapeutic applications of mindfulness, I can help you mobilize psychological and spiritual resources that promote deep healing and lasting change. I see individuals and couple for brief solution-focused work or ongoing insight-oriented psychotherapy.