I have 13 years of experience as a Somatic Experiencing Practitioner helping people transform their trauma. I hold a Masters in Transpersonal Psychotherapy from Naropa University and have completed levels 1 and 2 of training in brainspotting. I believe in loving my clients and trusting in their inherent capacity to heal.

I am an experiential therapist (psychodrama, Brainspotting, emdr) who specializes in: Trauma - I work with people who have experienced long term childhood or acute trauma, and suffer from ongoing PTSD, anxiety and/or depression, to help them heal. Substance abuse recovery - Guiding people with addiction and their families through the recovery process, I use 12-step facilitation and other modalities to help addicts build the resources they need for sobriety. LGBTQ+ affirmative therapy - I help people who identify as LGBTQ+, and those who are grappling with their sexual identity, embody their true self and connect with affirmative communities. Anxiety - Walking with people through overwhelming life experiences, I guide them through the grieving and recovery process, moving out of isolation and into integration and connection.

Experience what it means to feel at home in your body. Together, we will bring greater balance and ease to your entire structure, cultivate a more integrated way of moving, being, and doing, and attain a new awareness of your body’s own innate support. Through a combined approach of myofascial structural bodywork (working with the connective tissue of the body), movement education, and Spontaneous Yoga in the tradition of Vanda Scaravelli, you will find freedom and greater ease within your body.

Offering private and small group (1-4 people) Spontaneous Yoga classes, Myofascial Release, or combined Bodywork/Yoga sessions starting at $50.

Ashley Quinn is a Registered Nurse, Certified Yoga Instructor, and a student at the Rolf Institute® of Structural Integration in Boulder Colorado.

www.alignwithashley.com