I am an experienced clinician and am talented at creating a safe, warm, empathic environment for my clients in which to heal and grow. I am a generalist but have specialized knowledge in the areas of eating disorders, body image, relational issues, trauma recovery, couples counseling, family of origin issues, anxiety, post traumatic stress, women's issues, parenting, and mindfulness and yoga as therapeutic endeavors.

I integrate psychodynamic/interpersonal and emotion focused/process experiential theoretical orientations while coming from a feminist world view, thus taking into account the impact of gender, socioeconomic status, sexual orientation, race, ethnicity, and disability.

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I specialize in CBT, ACT and DBT). Using these treatment approaches, I am committed to helping individuals solve numerous problems, promote personal growth and make desired changes to enhance life experiences. I provide these contemporary psychotherapy services in a private, tranquil, peaceful environment, where I collaborate with my clients to tailor treatment to their specific needs. I am here to help you, and your loved ones, enhance daily living through cognitive behavior therapy that is grounded in compassion, understanding and empathy. My clinical expertise focuses on a wide range of problems, including anxiety, panic, worry, depression, test anxiety, trauma, bipolar disorder, borderline personality disorder, and and relationship problems. I also help individuals navigating daily stressors or life transistions.

Professional Trained Certified Life Coach (CLC) and ICF-Credentialed Certified Associate Certified Coach (ACC) specializing in money and relationships.

I work with adults and I specialize in anxiety, grief & loss, life transitions, divorce, relationship issues, women's issues, depression, LGBTQIA issues. Divorce can be a very challenging time. I offer support through this process as well as helping clients finding who are they now, and what's next. I offer support for women in midlife who have been married and are now coming out and trying to navigate life as part of the LGBTQIA community. During the Covid-19 Coronavirus I am offering a Virtual Mindfulness Based Grief Support Group as well as a Mindfulness Group to deal with the challenges of anxiety and fear. I have a wholistic Mindfulness Based Psychotherapy Approach and offer Therapeutic Horticulture connecting people to plants and enhancing their well being.