I specialize in somatically oriented depth psychotherapy, dreamwork and creative processing. I work with individuals and also offer supervision. I most enjoy working with people who are looking to empower and express themselves more fully and from a place of soulful authenticity.

This process often involves exploring feelings of shame and self judgment, anxieties, old messages and old loyalties that hinder self worth and self love. I work to offer a therapeutic container that feels safe and reliable and offer co-regulation within that container so that change does not feel overwhelming.

With couples, I most enjoy working with people who are navigating non-traditional relationship contexts as well as those couples who are seeking to reinvigorate feelings of freedom and compassion in their relationship.

I believe obstacles are meant for conquering, difficult times are meant for lessons and everyone has their very own YOUnique journey. My passion is helping guide my clients to their inner strength, their personal best and their freedom to be content. I specialize in couples/family work with an emphasis on sex therapy, infertility, parenthood and divorce. I also have experience working with teens facing addictions such as substance abuse, eating disorders and self-harming. Identity exploration & self-awareness are key components to all my work with clients as well. I respect the courage & vulnerability it takes to choose counseling & hope to create a safe environment that allows clients to trust in the experience. I offer free phone consultations to determine if we would be a good fit & a limited number of reduced fee slots based on financial difficulties.

Kat is passionate about integrative therapies. With experience as a behavioral therapist for children with autism spectrum disorder and as a chiropractic assistant, she has an appreciation of how the nervous system and stress are connected and regards the body as an integration of the physical, emotional, and mental. She believes in the body's innate ability to heal on all levels of being.

Kat has therapeutic experience in trauma, anxiety, stress, perfectionism, relationship and intimacy issues, sexuality/gender identity exploration, life transitions, grief and loss, and OCD, as well as experience working with LGBTQIPA+, ethical nonmonogamy, and kink/BDSM communities. She values strengths-based, person-centered, social justice-oriented approaches and utilizes EMDR, DBT, CBT and ERP to support her clients.