The Hope Institute is an outpatient facility specializing in short-term crisis intervention and stabilization for individuals experiencing suicidal ideation. We utilize the Collaborative Assessment and Management of Suicidality (CAMS) framework and Dialectical Behavior Therapy (DBT), two evidence-based practices that have been proven to effectively treat suicidal ideation. Anyone experiencing suicidal ideation can benefit from the services we provide, including individual counseling, group counseling, and intensive outpatient options. We accept most insurance, can typically meet within 24 business hours M-F after first contact, and can meet up to 4 times a week in addition to a DBT skills group.

Find Your Path to Wellbeing in Northern Denver Are you ready to take the first step toward positive change? At Self Care Impact, we understand that seeking therapy is a courageous decision, and we’re here to support you every step of the way. Your Journey to Mental Wellness Starts Here Whether you prefer the comfort of teletherapy or in-person sessions at our welcoming Lakewood and Longmont offices, our compassionate team of therapists is dedicated to helping you thrive. We serve individuals (12+), couples, and families throughout the northern Denver suburbs, providing a safe space for healing and growth. Visit: https://selfcareimpact.com

We all are looking to live joyful, empowered lives. Yet when we run into challenges that are confusing and painful, it can create feelings that are hard to navigate. Some of these feelings might include fear, heart-break, shame, loneliness, uncertainty and hopelessness. Within the turmoil of these painful experiences, there is always an opportunity to heal and grow. At the core of every person is a well of goodness and love waiting to be accessed. My mission is to facilitate deep emotional healing, to help others tap into their strengths, move through challenges and restore joyfulness of being.

I provide individual therapy for teens, adults and elders. I specialize in treating trauma, depression, anxiety, relationship issues, grief and loss, spiritual issues and life transitions. Treatment methods include, EMDR and Brainspotting.

I am honored to work with clients who want to study themselves and grow, and I know that healing, insight and change are possible. Healing begins with awareness of your thoughts, feelings and emotions. Transformation begins with the discovery of the underlying core beliefs that determine how your world is perceived. Transformation is possible in the context of safe and supportive relationships. It is my intention to create an environment that is mindful and compassionate, while actively and skillfully assisting you in your healing process. You bring all of you –joys and sorrows, strengths and challenges, just as you are. I bring all of me, deep listening, grounded intuition, psychotherapeutic experience and tools. My orientation draws from Western Psychology, mindfulness based body centered psychotherapy, and Wisdom Traditions.