I received my Master's Degree in Counseling Psychology from Naropa University, and have over 20 years experience in this field. I believe strongly in personal empowerment,and my practice is based on the belief that my role is to serve as a guide to assist you in removing blocks that may be preventing you from experiencing your highest potential. I am experienced with mindfulness training, interested in Buddhist psychology, and have experience working with trauma and abuse survivors, issues pertaining to sexuality and sexual identity, couples and group counseling, personal identity issues, bereavement support, life transitions, depression,and anxiety using a variety of methods and techniques to aid in your support including Hakomi Method. I am also a Reiki Master and have extensive experience using Reiki in conjunction with psychotherapy.

Sarah is a psychotherapist and the client services director at Boulder Emotional Wellness (BEW). BEW is a sliding-scale clinic offering services to low-income individuals and families. Sarah has worked with adolescents, teens, adults, couples, and families in home, school, community, and backcountry settings. Sarah practices EMDR and incorporates several other theories into her work, such as mindfulness and experiential techniques. She values the clients experience and explores what each individual needs while discovering strengths and assets they already possess. Sarah believes in the healing power of relationship and works with the clients' innate wisdom to grow and heal.

Are you pursuing a cherished goal, but find yourself feeling stuck? You may have discovered you don't quite know how to get started. Or once started, you have lost your focus and momentum. Or, you may have realized a goal and are wondering "What's next?"

Working with a coach can help you flourish. You learn to tap into your strengths, clarify your goals, be strategic in identifying and deploying your resources. You learn how stay focused and energized so that you make satisfying progress in realizing your goals, while also sustaining your wellbeing. I use evidence-based and energy psychology-based approaches in my coaching. A general life coach, I have special expertise in adult ADD, career, and wellness coaching.