I am a Certified Life Coach, working with teenagers and parents of teens. I offer 1:1 coaching, classes, and workshops. I typically work with teens that are feeling overwhelmed or stressed with their schedule, grades, or life in general. I work together with teens to bring their strengths to the surface, develop positive ways of negotiating challenges in their life, and to BE their vision.

I also work with parents of teens to become a coach to their child. They learn coaching skills to enhance the communication and relationship with their teenager.

www.Tools4Teens.com

I have 10 years experience with families, individuals, children, adolescents, and couples. I blend solution focused and client centered techniques with alternative approaches to guide each client to towards a renewal of their goals and passion.

I am an LMFT who recently started a group private practice with two partners in Louisville, CO. My passion and specializations are working with grief and loss, adolescents, relational work with couples and families and dynamic coaching. I am interested in connecting with other like-minded clinicians and serving the community I was born and raised in.

My passion is to help children and teens cultivate greater self-awareness, understanding, and acceptance so they may thrive in all areas of their life. By using mindfulness-based approaches and building a relationship grounded in playfulness and authenticity, I provide a safe, non-judgmental place where self-knowing leads to growth and well-being. I guide children and adolescents as they learn to explore their inner world, effectively express their feelings, thoughts, and experiences, and choose and utilize positive coping tools and skills for self-regulation. I want my clients to see and learn that it is OK and safe to be who they are - that their stories are sacred and their feelings and experiences matter.