Blank Canvas Art Therapy is a collaborative space between you and I to engage and process emotions and experiences in an accessible and creative way. Art therapy is not about fancy art materials or expertise skills. It is about discovering your own way of using art or creative expression as a meaningful tool for personal insight and self-growth.

For more information about me and my therapy services, please see my website. At this time, I am only offering telehealth sessions. Reach out and connect with me today to get started on your path to inner resiliency and mental health wellness.

WEBSITE: blankcanvasarttherapy.com

EMAIL: kristel.bcat@gmail.com

The Interpersonal Healing Clinic offers a variety of therapies including Mindfulness Cognitive-Behavioral Therapy (MCBT), Interpersonal therapy, Humanistic therapy and focus on positive coping strategies. The importance of the therapeutic relationship is stressed providing counseling for adults, adolescents, and children doing individual, group, marital/couple, and family work. The IHC takes several insurances including United, Aetna, MHN, Human and Lifesync. Sliding scales are provided for those who do not have insurance.

Are you feeling overwhelmed? Are you exhausted? Is your tolerance level low? Are you needing a change, but you don't know where to start?

Jennifer Steinman has twelve years of experience working with adults who have struggled with the following issues: anxiety, depression, abuse, anger management, self-esteem, substance abuse, divorce/separation, parenting/ step parenting, and stress management. Five out of those twelve years, she counseled children, adolescents, and their families to address behavioral issues, problems in school, ADHD/ADD, and other related issues.

Rates: Rates start at $60/hour and are based on a sliding scale. Please ask about my low-income rates!