I am an online therapist, supervisor, mentor, working in the greater Boulder/Longmont area. I specialize in working with individuals and couples across a wide variety of issues, including trauma, relationship and communication skills, life transitions, anxiety, depression and sexuality.

I use a wide variety of mindfulness-based techniques that form a holistic approach to mental health, including Hakomi, Gestalt, Somatic Experiencing, Internal Family Systems, basic neuroscience, and attachment theory. Rather than follow a prescriptive model, I like to allow the present moment to unfold and guide our work.

I offer a free 30-minute consultation.

I received my Master's Degree in Forensic Psychology from the University of Denver in 2008. I have been working as a therapist for approximatley five years in various settings for private agencies. I will begin attending a PhD program at the University of Northern Colorado in the fall of 2011. While working towards this degree, I have decided to open my own practice. During my time working as a therapist, I have worked with children, adolescents and adults of all ages. I have specialized in the area of working with individuals with developmental disabilities. I received my Licensed Professional Counselor licensure with the state of Colorado in November 2010.

I specialize in treating pre-teens and teens through Equine Assisted Psychotherapy - an experiential form of therapy that intertwines EFT/Gestalt/CBT/Mindfulness. I am also EMDR trained to competently treat trauma. My office and therapy herd are located at a small private ranch in North Boulder/South Longmont off Hwy 36.

The ideal client for this work is struggling with issues such as: - low self-esteem, or a negative view of self. - trauma. - isolating from others. - making or maintaining relationships with others. - feeling overwhelmed by anxiety or depression. - academics, with friends, or with family relationships. - emotion relation, anger, frustration, defiance. - communication.

On my website you will find more information and photos of the ranch, horses, and office. Please reach out at any time!

www.shallondcounseling.com

Bi-Lingual Child and Family Art Therapist in Longmont, CO