Becky DeGrossa, therapist and founder of CounselingWise, helps struggling practice owners 1) figure out why their marketing isn't working, 2) fix it, and 3) build full, thriving practices. While in private practice, herself, she mastered the art of steady client calls, and found that she loved marketing more than sitting in the therapist's seat. As of mid-2019, CounselingWise has helped 297 therapists build smart therapy websites, and the company has more therapists on page 1 of Google than any other company. Visit www.counselingwise.com for more information.

Having troubles and difficulties in life? We all do at one time or another. Future Hope Counseling is here to offer help over the rough patches in life and to offer hope for the future.

Depression and anxiety problems are common in today's stressful world. Future Hope can offer strategies and therapies to help you deal with what's most troubling. In addition we offer counseling for those who have had a loss that they just cannot seem to get over. Sometimes letting go is difficult, especially to try to do on your own.

Future Hope offers affordable counseling to individuals, couples and families. Areas of specialty include grief and loss, trauma and abuse, depression, anxiety, women's issues, marital, premarital and relationship enhancement counseling. Receipts for health insurance reimbursement are available. By appointment only.

Together, through counseling and mindfulness exercises, we will work to bring peace into your life. I can provide a safe space to process and problem solve issues that are hard to discuss, such as hormonal changes and the aging process. We will connect and explore. See my blogs to get a better sense of who I am. www.joannafordcounseling.com

1 in 5 moms will experience some form of a perinatal mood disorder within the first year of becoming a mom. I hear from moms that they "just don't feel like themselves anymore." We tell ourselves it will get better soon, or that this must be normal. There is shame we feel thinking that we caused this or that we can do enough yoga or running to will ourselves into a better headspace, only to find we cannot. We feel trapped under the weight of expectations--both our own and those of the world around us.

I am passionate about helping you to create space to process the changes that are happening all around you as a parent. I have worked with moms long enough to know that there is no one right way to be a mom. You get to decide what this journey looks like for you, and I can help you in finding that and feeling your center of gravity again.