You are the hero of your own story. I provide a guide in therapy as you explore your inner thought, beliefs, emotions and varying motivations to change. Together through practice, we help you build the skills you need to overcome your struggles. When you return from your journey, I help you make meaning out of your suffering and maintain the hard fought changes that you have won. I am a counselor with over 17 years of experience and use a combination of Motivational Interviewing, Cognitive Behavioral Therapy and Jungian/Depth Psychology Principles. I can help you to increase your motivation, build skills for a healthier lifestyle and find meaning to overcome your addictive attachments through individual personalized sessions. Visit my website at amberpsyche.com to learn more.

My specialization is working with adults who experienced childhood abuse & neglect, although I work with other issues as well. Reasonable rates. Author of Healing From Trauma(2008) and The Emotionally Absent Mother (2010), both self-help books.

My work draws from many traditions. These include working with “parts” of self, including inner child parts; somatically oriented trauma therapy; working relationally to help heal attachment wounds; and working with beliefs and life structures when that is relevant. I find that being a consistent, caring presence and having traveled through much of this territory myself in my own healing are central to my work.

Practicing psychotherapist since 1992, Licensed Professional Counselor, Master Addictions Counselor, National Certified Counselor. Published author, national conference speaker, former college professor and radio talk show host. Two office locations in DTC/Greenwood Village and Northglenn/Westminster. Specializing in addictions treatment (substance and process addictions) Also treat couples, individuals, families, children ages 4 and up. Other treatment areas include but not limited to: parent/child conflict, work/life balance, work/life stressors, anxiety, depression, learning differences, ADD/ADHD, PTSD, career transitions, self-esteem building, empowerment, wellness, spirituality. Accept a variety of insurance as well as private pay, sliding scale an option as well. For more information, visit website www.bodymindandbalance.com

One of my gifts is being able to see a person’s light even when they cannot see it themselves. If you find yourself blocked from your own inner-wisdom and light, I’m here to help. I am a guide for exploring the inner wilderness, reflecting light into the dark places. I profoundly believe in the wisdom of the body, the healing power of the wilderness, and moving through feelings to touch into what we truly want in life. I have a background in wilderness therapy, bilingual social justice counseling, eating disorder treatment, conscious embodiment, and women’s empowerment. I currently offer virtual and nature-based sessions. I also facilitate groups and retreats focused on connection to self, others, and the world.

I look forward to connecting with your light!

You can learn more about me at solvidatherapy.com