Jeff provides support for individuals and families to shift destructive patterns around stress, trauma and addiction.

Through education, training, intervention, coaching and counseling, positive shift not only becomes possible, it happens!

I believe healing occurs when we - courageously - relate directly to difficulty with compassion and acceptance. I hope to create a dynamic, interactive, and nurturing space in which I can support your personal empowerment in the practice of healing; to discover and utilize your compassion to relate in a healthy way to difficult as well as positive experiences, as defined by you. I take a holistic approach to counseling, including body, mind, and spirit in my work with clients. I am passionate about working with individuals struggling with mood disorders, depression, anxiety, issues of identity, career transitions, and lifestyle balance. Premenstrual Dysphoric Disorder is a unique type of mood disorder. You may have already been diagnosed and want support with coping, or you may be wondering if you suffer from this disorder. I am here to help.

Men, relationships, career, addiction. We have 1 life to live, and I believe in making the most of it.

My passion is facilitating others' restoration of connection to self, others, earth, work, and higher power.

As a Naropa-educated Wilderness Therapist (and certified First Responder) with extensive training in trauma healing, my approach is sensitive, present, and experiential. My approach in couples therapy is informed by Stan Tatkin's PACT model.

I love working with individuals, couples, and groups. I have been effective in helping men rebuild confidence, clarify their Way, get in touch with their emotions, identify the roots of their addictions, and learn how to communicate with their partners. My women clients have benefited from anxiety-reduction, trauma healing, and repatterning of their relationship to men.

This is the soul of my work: to help you explore your issues; confront your fears; heal your wounded places; and find the courage to live and speak your truth.

Working with me gives you the opportunity to see your problems, both personal and relational, in a new light. I have worked effectively with clients to: improve their relationships; invigorate their sex life; deepen their intimacy; prepare a solid foundation for a healthy marriage; move through a major life transition; recover from a divorce; define and achieve career goals; manage depression and anxiety, recover from addictions; and courageously face end of life issues. I can help you go from where you are to where you want to be.