My name is Ray (she/they) and I am a psychotherapist and licensed Social Worker (MSW, SWC). I truly believe in your ability to know yourself, to feel connected to yourself, to connect with others, and to live a fulfilling life. This is a process I’ve been deeply involved in as an individual, friend, family member, and growing professional over many years. My philosophy is that the more we can grow the ability to hold ourselves in love and compassion, the more we can grow into our most beautifully authentic expression of ourselves. While holding ourselves with compassion, we are able to look at our experiences and ourselves in an expansive way. This can open our world to more possibility and allow us to see ourselves as we truly are.

I am a creative nature-based counselor who weaves elements of the natural world into my sessions whether inside or outside the office. I use my extensive experience working in wilderness therapy, addiction treatment centers, yoga studios, schools, summer camps, outdoor education centers, youth mentorship programs and rites of passage experiences to inspire unique, playful, transformative and most importantly meaningful experiences for my clients. I use experiential, collaborative, strengths-based and body-centered approaches to support clients in strengthening their own intuition and wisdom.

I am drawn to working with young adults, families, and anyone who struggles with being a human on this Earth. I graduate in May from Naropa with a degree in Wilderness Therapy and am a Registered Psychotherapy. I offer a generous sliding scale!

Licensed Professional Counselor and Divorce Mediator

Embodied Wellness LLC empowers people to re-discover the joy of relationship, the wisdom of embodiment, and the peace of heart-connection. We offer body-based psychotherapy, Authentic Movement, educational workshops, dance programs, and counseling for individuals, couples, families and teens. Embodied Wellness LLC approaches every class, session, and consultation with compassion, creativity and the integration of body, mind and spirit. We would love to hear from you with any comments, questions, inspired ideas or potential collaborations. Visit us at www.embodiedwellness.org for more information!