I believe in a therapeutic process that is collaborative and flexible, meeting my clients where they are to foster meaningful growth. I approach therapy with warmth and honest reflection to create a non-judgmental space for self exploration. I am passionate about working with individuals and couples who are experiencing emotional struggles, low self esteem, transitional issues and attachment injuries. My aim is to collaboratively help you understand patterns in which you feel stuck, find relief from narratives that are no longer yours, and learn how to move towards your goals. My style is warm, genuine and nonjudgmental while providing transparent feedback throughout the therapeutic process to maximize emotional growth and healing. I work as a supportive partner with each of my clients to find and achieve long term solutions.

Psychotherapist with specialization in marriage and family. Individual, couples, divorce, remarriage and working with the challenges of the "blended" family. www.challengingtransitions.com www.marriedwithbaggage.com

The Interpersonal Healing Clinic offers a variety of therapies including Mindfulness Cognitive-Behavioral Therapy (MCBT), Interpersonal therapy, Humanistic therapy and focus on positive coping strategies. The importance of the therapeutic relationship is stressed providing counseling for adults, adolescents, and children doing individual, group, marital/couple, and family work. The IHC takes several insurances including United, Aetna, MHN, Human and Lifesync. Sliding scales are provided for those who do not have insurance.

I have practiced with a wide variety of populations and modalities of therapy over the past five years. My clientele has ranged from children(ages 4-17), adults, juveniles coming out of the court system returning to their families, couples, families, and both adult and adolescent substance abusers.

The therapy process can help you to develop a deeper connection to your true feelings, more authentic communication, healthier and more satisfying relationships, a clearer path through life, and an increased sense of being more "yourself". I take an eclectic approach, using talk therapy, play, insight into family relationships, and exploring beliefs developed in childhood and how they influence your current patterns and choices.