Communitas empowers women through body-based practices and dance/movement therapy. If you are looking for a safe space to grow in confidence and discover new ways to move through life, this is the place for you!
Life difficulties can be challenging - but very positive outcomes can come from facing them. Transformation and healing truly do happen. They come from new experiences and insights, and getting support to try new behaviors in a supportive context. The wholeness of you is capable, unafraid, dynamic and alive - as you get more deeply in touch with your wholeness, things move. Compassion, understanding, and new growth arise.
I hold a strong, gentle safe space where you can collect yourself and in that, I help you find clarity with what's happening. This dissolves obstacles - sometimes quickly. Specialties: depression, anxiety, grief, trauma, men's issues, couples . Come for a free first session with no obligation to see if working with me is a good fit.
I have been in practice for over 30 years, specializing in healing chronic trauma, relationship work, addictions, grief and the eldering journey. I have a Mobile Psychotherapy practice that can go to residences and is fully covered by medicare and supplementary insurance.
I provide support and companionship through the difficult contours of major life changes, anxiety, and grief and loss of all kinds. With an MA from Naropa Contemplative Program, somatic training and training in EMDR, I utilize body and mind resourcing, mindfulness, and depth psychology practices.
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