If you're feeling stuck, anxious, struggling in relationships, dealing with grief/loss, or have found therapy unsuccessful in the past, contact me. I've seen my clients transform, even when things seem hopeless to them. My approach is interactive and includes feedback, reflection, challenge, and humor. I specialize in Dialectical Behavior Therapy (DBT) and have experience working with a wide range of presenting problems.

Hello. As a somatic psychotherapist, a registered dance-movement therapist, and a certified yoga therapist, with over a decade of experience teaching yoga, I work co-creatively with you, the client to integrate the body, mind and spirit into therapy sessions. I specialize in work with teens, adults and children, who may be experiencing anxiety, stress, and a sense of emotional overwhelm, and are seeking more tools to expand their emotional body and live more comfortably in their physical body. I also specialize in work with highly sensitive individuals and those who desire to connect more deeply with their inner spirit. Touch can be a key aspect in the healing process, as a certified massage therapist, touch may be explored if deemed appropriate. I offer a sliding scale, in the hopes of making therapy more accessible to everyone. Say Hi.

My practice focus on: Couples: marital conflict, lack of intimacy, couples struggling with cultural differences, separation and mediation. Families: behavioral problems with children and teens, parenting issues, family conflict and destructive family dynamics. Individual Adults and Teens: anxiety, panic attacks, grief, depression, anger management, destructive behavior, low self-esteem and communication problems with family and peers.

Multi-cultural counseling: I provide culturally sensitive counseling to individuals and couples of a different cultural background. I offer sessions in English, Spanish, Portuguese, French and Italian.

Approach: I use a combination of therapeutic approaches including: Existential, Gestalt, Systemic, Cognitive Behavioral and Emotion Focused Therapy.

Rate: $100 per 55 minutes session. Insurance accepted.

I believe healing occurs when we - courageously - relate directly to difficulty with compassion and acceptance. I hope to create a dynamic, interactive, and nurturing space in which I can support your personal empowerment in the practice of healing; to discover and utilize your compassion to relate in a healthy way to difficult as well as positive experiences, as defined by you. I take a holistic approach to counseling, including body, mind, and spirit in my work with clients. I am passionate about working with individuals struggling with mood disorders, depression, anxiety, issues of identity, career transitions, and lifestyle balance. Premenstrual Dysphoric Disorder is a unique type of mood disorder. You may have already been diagnosed and want support with coping, or you may be wondering if you suffer from this disorder. I am here to help.