Urban Balance Counseling Services mission is to promote personal, emotional, mental, healthy relationships and spiritual wellness through the practice of psychotherapy, group psychotherapy, and education, and the application of a unique blend of complementary and alternative psychotherapies that are tailored to meet the needs of individuals, families and couples

I believe there is an inherent wisdom of mind and body that everyone has, but sometimes can get lost or forgotten. Are you feeling out of sync with yourself or in your relationships? Struggling with old choices and memories that keep coming up? Feeling like you know who you want to be, but just can't seem to make it happen? Are you noticing that stress from work, relationships, or finances is getting out of control? Is it time to get out of your head and back into your life? Have you been having trouble sleeping or feeling like you can never really relax?
I have focused on working with men experiencing difficulty with addiction, depression, anxiety, PTSD, trauma, attachment wounds, couple's work, grief and loss, medical problems, and legal system involvement. My experience and training have allowed me to work with many areas of strugg

I have worked in the personal growth field since 1991, both in encounter group weekends for adults and similar summer camps for children and teens. Both programs provided relationship skills training, conflict resolution, community building, and personal growth for children and their families.

Working in private practice since graduating in 2004, I have also worked at various treatment centers treating Eating Disorders and Distressed Youth working with individuals, couples and families.

Trained in Internal Family Systems, I currently I specialize in working with: Depression Anxiety Emotional Disturbances Eating Disorders Family Conflict Relationship Issues Children (Play Therapy) Teens Couples (especially conflict, communication, and parenting) Divorce and Recent Breakups Grief and Loss (including pet loss) Spirituality

Bi-Lingual Child and Family Art Therapist in Longmont, CO