Is your growth being stifled by playing in "safe spaces"? Has the predominant psychology and spirituality of "good just as you are" shielded you from the deep resilient satisfaction of resolving your deeper shadows and traumas? Are you wanting to Awaken from the dream of your reactivity and suffering rather than trust your fragile self-image? "Am I good enough? Am I good enough?"

Working with me is a call to adventure in the wilderness of your own interior. I am committed to wholeheartedly supporting you in walking your path and it is tremendously liberating to take ownership of your own hero's journey in the face of a world that unconsciously encourages you play it safe and pretend to be powerless. A commitment to facing your suffering squarely as your own joyous responsibility becomes the true freedom that makes life worth living!!!

Sandy works with both adults and children seeking help for a variety of problems, including depression, anxiety, addictions, and relationship issues. Sandy's work with couples is founded in Gestalt therapy, which he has found to be very effective when working with systems of all sizes, from couples to families to businesses. He empowers couples to examine how they communicate or "get in the way of" communication and intimacy. He also focuses on present moment experience, personal responsibility, and mindfulness. A native of Washington D.C., Sandy received his Masters in Counseling Psychology from Naropa University. He is a Board Certified Music Therapist and is certified as a Gestalt therapist from the Gestalt Institute of the Rockies, where he continues to pursue advanced studies in couples and family therapy. He is also trained in EMDR.

Natalia Aíza is a multicultural, multilingual counselor with a modern approach. Her therapeutic style is warm and welcoming, but also practical. Natalia believes that therapy should be time-limited and goal-oriented. She encourages both children and adults to be active participants in their own therapy and works alongside her small therapy dog, Miszu.

Natalia has worked in Community Mental Health organizations in both China and the US and is passionate about access to mental health care - provided hospital-based therapy to children with serious medical conditions and offered therapy at a free clinic for the Latinx community in Westminster.

Natalia believes in the healing power of exercise - any appointment can be converted into a walking session.

Natalia provides services in English, Spanish, Polish, and Mandarin.

Self-acceptance and fostering change, the two issues we all face in our effort to lead more fulfilling, happy lives. Donna utilizes her experience as a psychotherapist and certified addictions counselor, blended with her successful business career, to help you facilitate your healing from abusive relationships, addictions, caustic work and your general resistance to what is. She uses an eclectic blend of CBT, Gestalt, and MI to empower you to embrace yourself more fully, and to make the changes to facilitate more happiness in your life.