Richard De La Garza provides thoughtful and professional mental health support, focusing on trauma, anxiety, depression, and personal growth. The practice takes a balanced approach that combines structure with compassion, helping individuals work through challenges with clarity and confidence. With experience supporting veterans and diverse communities, the practice offers trauma therapy in San Diego, along with specialized support for veterans, PTSD, anger management, and major life transitions. Each session is tailored to meet individual needs in a way that feels practical, respectful, and supportive. The aim is to create a comfortable space where clients can feel understood, build confidence, and make meaningful progress over time.

I am a graduate of Naropa University's Contemplative Psychotherapy program specializing in life transitions, addiction, and recovery in all forms.

I believe strongly that all people have the capability to be happy, healthy and feel purpose. Sometimes, however, we may lose sight of the things that have supported us in these pursuits.

I work therapeutically with individuals and couples to help each person reconnect with the areas of their lives that promote the wisdom inherent in each of us. Working in a client-centered, compassionate environment, I feel that it is possible reclaim our proper seats at life's table; more able to accommodate suffering, while also remaining open to life's infinite beauty.

To schedule an appointment, please feel free to email markobergcounseling@gmail.com or to call 303-416-7217.

www.dylanrivard.com

My areas of practice are: Sex & love addiction, pornography addiction; addiction & recovery support; grief & loss counseling, especially in dealing with aging or deceased parents; anxiety. I use techniques from CBT, DBT, experiential and depth approaches. I do not currently accept insurance; sliding scale available. Available for phone consult for therapists ($25 per quarter hour) and clients.