Heather A. Lee is The Women's StresSpecialist. The landscape of women's lives is filled with times of challenging transitions. Sharing the journey can help lighten the load and illuminate the path. StresSpecialist services include women's groups, consultations and counseling session.The Women's Life Transion Groups include scu workshops as "Mind Over Midlife", "Women, Stress & Inner Peace", "StressStrategies for Families" and "Cultivating Calm in a Crisis".

Heather's expertise includes training in mind/body wellness from the Harvard Mind/Body Medical Institute and several yeras as the Director of Women's Health Education at The University of Virginia Medical Center. ms. Lee is also a frequent guest presenter at such acclaimed health resorts as The Golden Door, Lake Austin and Red Mountain Adventure Spa.

At Root Connections Counseling, I focus on grief and bereavement, couples work and sex therapy, as well as men's work and redefining masculinity. As a bilingual therapist, I offer my services in both English and Spanish. The name Root Connections comes from my philosophy of psychotherapy. Oftentimes, we patch up larger fixes with temporary Band-Aid solutions. At Root Connections, we aim to drop deeper into the root of the issue, finding solutions from the ground up. When we heal our roots, we can walk away with a richer sense of self and strength for all areas of life.

Join me on a collaborative and solution-oriented journey to find your full meaning, potential and passion.

I am a psychotherapist who specializes in the treatment of eating disorders and body image related issues. In addition to my work with eating disorders I also have years of experience working with addictions, depression/anxiety, recovery from childhood trauma and life transitions.

I offer an eclectic blend of mindfulness-based psychotherapy and experiential body-centered therapy to individuals and couples. I specialize in working with depression, anxiety, social anxiety, low self-esteem, grief/life transition, spiritual emergence or emergency, relationship issues, and men’s issues