I specialize in somatically oriented depth psychotherapy, and offer clinical supervision. I most enjoy working with people who are looking to empower and express themselves more fully and from a place of soulful authenticity. This process often involves exploring feelings of shame and self judgment, anxieties, old messages and old loyalties that hinder self worth and self love. I work to offer a therapeutic container that feels regulated and safe so that deep exploration and change are possible.

Psychotherapy is a powerful and transformative process. I love being on that journey with my clients, helping them to understand themselves more deeply and respond to life's challenges with more awareness.

Therapy can help you to:

~develop more authentic communication, healthier relationships, more satisfying work, school, and family life, and greater self-confidence.

~expand your range of emotions, while learning to understand and accept your states of mind with less fear and judgement.

~find balance in your life, taking care of yourself and others, and working with the stuck places to find more freedom to express yourself.

I offer psychotherapy to adults, adolescents, and couples, with a transpersonal/psychodynamic approach.

Contact me to schedule a free 1/2 hour consultation, a full session, or to find out about dream groups.

I have 20 years experience as a body-centered/gestalt/humanistic/experiential licensed psychotherapist. Hospice trained grief therapist/facilitator; work with addictions; codependency; relationship issues; trauma; anxiety; depression; dissociation; child and family conflict. Sliding fee.

Hi! I am a trauma-focused therapist with 10 years experience. I specialize in working with recreational and professional athletes, first responders, and community members to resolve sports-related and backcountry trauma, and increase sports performance. I offer EMDR and Brainspotting as well as more traditional talk therapies.