Are you struggling with transition or life decisions; Feeling stuck and can't get beyond your past? You've just taken the first step to healing and growth. Together, we can create meaningful goals, find balance and peace of mind, release distress from the past, be present, and passionate about life. I bring a culturally sensitive, compassionate attitude to my practice and use a collaborative approach to create a respectful and safe environment for my clients as they proceed on their unique healing journey. I provide individual and couples therapy including premarital counseling, counseling for expecting/new parents. I also work with clients virtually. Approaches: EMDR, Trauma informed, Emotional Freedom Technique, Relational, Mindfulness, psychodynamic. Specialities: Trauma, Relationships, Mind-body www.holisticpsychotherapyassociates.com

my therapeutic style is empathetic, empowering, and individualized in order to meet the unique needs of each person, help reduce judgements, and discover the skills that best fit personal goals. we understand that each person may benefit from a different style of therapy, ranging from DBT to Animal Assisted Therapy, and work with each client to reach the best outcome. We believe in the strength and bravery it takes for each client to enter my office and allow me to share in their story.

EMDR Certified Therapist with 20 years of counseling experience. Experience with first responders, critical incident response, and trauma care.

I have worked in mental health for over 30 years with all sorts of clients and issues and continue to love to work with diverse issues at all stages of life. I believe that most emotional/mental health issues we face are understandable and, with awareness, intention and support, treatable. I specialize in couple's therapy and family therapy, using the most current techniques in relationship counseling. EFT (Emotionally Focused Therapy) systematically addresses deep relationship issues and empowers profound and lasting change. Therapy with me begins from a place of curiosity. Through conversation in a safe, nonjudgmental environment, we explore what brought you here and where you want to go.