Roots Healing provides Therapeutic (Educational) Consulting and Psychotherapy services for youth and families.

One of the most frequent and favorite of the compliments I receive from clients I serve is, "You make me feel normal when I am talking about my 'stuff'." My goal in working with clients is to provide a safe place to explore their 'stuff' and help them learn more adaptive ways of navigating life's ups and downs. I do this by utilizing Cognitive Behavioral Therapy (CBT), Eye Movement and Desesitization and Reprocessing (EMDR) Therapy, Mindfulness and Relaxation Training, and most importantly, HUMOR. I turn frowns upside down while helping clients move through their anger, anxiety, depression, trauma, and difficult relationships and transitions to a place where they enjoy life and the excitement each day can bring.

Solas Counseling is committed to working toward healing the whole person in a holistic way through being in relationship with horses and the natural world. I strive to provide affordable counseling services to individuals, couples, and families in the community who are interested in an alternative, holistic, eco-therapeutic, nature-based approach to therapy. I believe that therapy should be available to anyone who is seeking healing and improvement in their lives. Treatment is tailored to the specific needs of my clients, which is performed in a collaborative, open manner.

While my therapeutic approach is integrative, drawing from multiple theories, the foundation for all of my work is based on systems theory. I believe our past and current relationships influence our behavior and interactions with others. We all play a role in our relationships with partners, family members, friends, coworkers, classmates. Our roles and those of others change over time and often old ways of functioning no longer work in new relationships. I will help you discover more effective ways of interacting with others to get your needs met and feel more supported by the important people in your life. I work with children and families, couples and adults.