I work with clients who feel there is more to who they are than how they are currently living, and who are committed to making a shift. My relational approach encourages the therapeutic process to be a co-creative exploration between clients and myself, meeting as a collaborative team. Working holistically, with the body and mind, I work with clients towards re-patterning old constructs to support living from a place of balance and deep presence. Together, we uncover new perspectives that are in support of the client's goals and growth. I am a graduate of the Art Therapy Masters program at Naropa University and also have training in prenatal psychology, taking early attachment patterns in to consideration and how our lives can be influenced by them. Please visit my website for more information www.capaciousarts.com

I help individuals bring about change in order to live more effective and joyful lives, using Interpersonal, Dialectical and Person-Centered therapies.

Let me provide a safe, validating space and assist you as you face your challenges, discover new choices and find solutions.

What I Can Help With: * Depression and Bipolar Mood Disorder * Healing Trauma and Post-Traumatic Stress * Anxiety, Phobias and Obsessive Compulsive Issues * Recovery from Addictions * Grieving and Bereavement * Women's Issues * Career Counseling and Coaching * Coping with Disabilities * Building Self-Esteem * Eating Disorders and Weight Management Issues * Parenting Skills and Issues * Alternative Spirituality

I teach and use the following evidence-based modalities: * Mindfulness Based

Sarah is a psychotherapist and the client services director at Boulder Emotional Wellness (BEW). BEW is a sliding-scale clinic offering services to low-income individuals and families. Sarah has worked with adolescents, teens, adults, couples, and families in home, school, community, and backcountry settings. Sarah practices EMDR and incorporates several other theories into her work, such as mindfulness and experiential techniques. She values the clients experience and explores what each individual needs while discovering strengths and assets they already possess. Sarah believes in the healing power of relationship and works with the clients' innate wisdom to grow and heal.

I offer a relational, psychotherapeutic process where you can begin to locate and manage stress symptoms that are blocking the path to healing. Through a creative approach that integrates compassionate, traditional methods with unique somatic and experiential techniques, we can explore and discover your truest Self.

Who may benefit from this work are people experiencing anxiety and stress associated with major life transitions. People passing through times of grief and loss. Also, someone struggling to manage, nurture or deepen everyday relationships.