I specialize in supporting healthcare professionals and other helpers, who give everything to everyone else and have little leftover for themselves. My approach is holistic and relational, rooted in systemic theory and influenced by Bowenian, Internal Family Systems (IFS), and Emotionally Focused Therapy (EFT) principles.

Through a collaborative and compassionate process, I help clients build emotional resilience, strengthen boundaries, and reconnect with a grounded sense of self. I offer individual therapy for adults via secure telehealth throughout Colorado.

Healthy Mind and Body of the Rockies is a holistic center focusing on the treatment of mental health issues with the assistance of yoga, meditation, and fitness. We provide licensed and competent mental health professionals who help you on your journey of life.

I have been counseling for over 25 years helping couples helping couples move past hurt, betrayal and broken trust and to develop strong and resilient marriages that are able to absorb the traumas and setbacks of life. I dedicate a portion of my practice to working with couples whose lives have been impacted by cancer (esp. Prostate Cancer) and major illness. I also coach men who find themselves in transition due to changes in work, family, and health.