I offer an eclectic blend of mindfulness-based psychotherapy and experiential body-centered therapy to individuals and couples. I specialize in working with depression, anxiety, social anxiety, low self-esteem, grief/life transition, spiritual emergence or emergency, relationship issues, and men’s issues

`Who are you and where is the person I fell in love with?'

Recognise this? Colette specialises in couples therapy - she works with compassion, insight and humour that clearly demonstrate her love and commitment to relationships. She draws on over 20 years of psychotherapy training and practice, managing change in groups and organizations, and studying and leading Shamanic teachings and ceremonies.
Initial sessions focus on creating trust and safety in for clients to be heard and understood. Each session includes practical models and `take home' techniques that enable powerful shifts in understanding and behavior. As the work progresses, Colette guides, supports and challenges using a range of approaches which promote self- awareness and self -acceptance in order to heal the past, overcome blocks and achieve potential.

As a nature-based coach, Deniz facilitates the re-connection of humanity with the Natural World, so we can recognize our souls' longings and true purpose. Deniz is a certified Brennan Healing Science Practitioner and a health coach. Her focus is working with people who are looking to bring more awareness and connectivity into their lives. Her goal is to help her clients rediscover themselves, their connection with Nature, and to find new ways of relating to their bodies and the Natural World. We do this so we can come more alive and feel into how we can best be of service in this life time.

Ongoing training: Apprentice Training Program with the Hero's Journey Foundation. Fourth year of Psycho Energetics Training.

I provide individual and couple therapy on a range of issues such as anxiety, depression, grief and loss, trauma, relationship struggles, and self-improvement in a safe, empathetic environment.