I am Alayna Baillod, a Licensed Clinical Social Worker (LCSW) and the practice owner of Self Care Impact Counseling. We have offices in both Longmont and Lakewood Colorado.

Working with the Self Care Impact team will help guide you towards feeling more empowered, fulfilled and better prepared to tackle your complex personal & relational challenges. We are currently accepting new clients ages 12+ for Individual, Teen, Couples, or Family counseling. Discounted sessions are available for people with financial hardships.

Call 720-551-4553 and I’ll personally answer if I’m not in a session. You can also click here to send me an email. I’ll reply to schedule a free phone consultation to discuss your situation and match you with an appropriate member of our team.

I specialize in treating children, adolescents, and adults with Anxiety, OCD, and OCD related Disorders. I have extensive post graduate training in the treatment of these disorders with Cognitive Behavioral Therapy, Exposure Therapy, and ACT (Acceptance and Commitment Therapy.) These are evidence based therapies, meaning that in scientific studies they have been shown to be the most effective therapies for Anxiety and OCD. I also offer a CBT group for children with Anxiety called the The Brave Kids Group. In the group we use mindfulness, CBT, and Exposure Therapy to help children ( ages 7 to 11) learn what causes anxiety, develop coping strategies, and face and overcome their fears. I also sponsor a support group for teens with OCD.

Judith Brodie, MA, LPC, is a licensed professional counselor in private practice in Centennial, Colorado. She offers counseling services to individuals and families who wish to engage in more authentic and rewarding relationships, make changes in one or more aspects of their lives, and increase life satisfaction and performance.If you are feeling stuck, confused, or conflicted about your relationships or your life’s direction, I can help you gain clarity and find creative strategies for moving forward, engage in more authentic and meaningful relationships, and better understand yourself to change self destructive patterns.

We're a small telehealth group practice of creative minded therapists. We accept most insurances including medicaid.