Navigating our lives can be incredibly challenging and sometimes we just need some support while we’re figuring it out. We actually all deserve that support, whether we believe it or not. When we have a history of trauma things like relationships become confusing and hard to understand. They may even feel unsafe. And when we don’t have a strong connection with ourselves, connecting with others can feel overwhelming. We might lose ourselves in someone else, or we might experience the push and pull of wanting to be close, but not knowing how.

Together we can map out a plan for you to begin to better understand what you need in your life. I know firsthand that there is freedom and wholeness on the other side of deep personal work and examination of relationships.

Have you been working on yourself for a while but still find yourself hooked by old issues and triggers?

Are you able to intellectually understand your issues but, despite your insight, continue to find yourself repeating the same old patterns?

To help people make the changes they want, I use a variety of proven, effective tools, both traditional and non-traditional because I've found that talking alone isn't enough to heal many issues.

I've been in practice for 40 years and have a warm, down to earth style, which is compassionate and insightful. Clients experience a sense of profound positive release and lightness after most sessions.

My practice is client centered. We’re partners in the process of redirecting the subconscious to replace outdated beliefs or unwanted sensations with those that reflect the goals and desires of one’s current life. Hypnotherapy is highly successful in shifting the mind’s sensory input to alleviate pain and other physical and emotional conditions. You will experience an amazing shift in habits, understanding, and beliefs.
Certified in Pain Releif and Past Life Regression. Connect your mind, body, and spirit using the powerful tool of your subconscious mind!

Heal yourself! Use the power of your mind!

Become fully alive with hypnosis

I am ready to help you move past traumatic events and difficult times, improve the problem areas of your life, and at the same time find more of what you do want in your life. If you are not sure what it is you want, I can help you figure that out. I use mainstream counseling techniques, often in combination with treatments designed to help resolve trauma. While I enjoy working with a wide variety of people, I have a special interest in working with survivors of sexual assault/abuse or traumatic loss, and with their loved ones.

Beginning therapy to address past traumas can be scary. The first and most important thing we will do together is create a strong, safe relationship. Then we engage your internal and external resources, and develop -- as gradually as necessary -- your ability to tolerate and manage working with your traumatic past