This practice specializes in the hard things that affect connection: trauma, conflict, intimacy, and childhood trauma

I specialize in supporting individuals dealing with anxiety, trauma/PTSD, addiction, chronic illness/pain, and chronic stress. I support those who feel stuck, anxious, or disconnected to feel safe in their bodies, release long-held tension patterns, shift limiting beliefs, and step into a more grounded, confident version of themselves. Using Somatic Experiencing, Brainspotting, Gestalt/IFS, and mindfulness-based therapies, I help restore nervous system balance, release chronic stress, and foster mind-body awareness and emotional well being. I integrate a relational focus on attachment and relationship patterns to deepen healing.

Karby Allington-Goldfain, MA,LPC, LMFT is trained in Internal Family Systems, EMDR, Sandplay therapy, play therapy and family systems work. Karby specializes in working with the victims of trauma and abuse and their families.

I am a registered psychotherapist in Colorado and a board-certified art therapist in private practice. I work with children adolescents and adults facing the challenges of depression, PTSD, relationship, communication and body image issues, anxiety, "stuckness," and life transitions.

I work with clients using both verbal psychotherapy and non-verbal methods (art therapy, writing). Clients I have worked with have found art-making, such as collage, painting, drawing, poetry, as well as photography, productive methods to reduce stress, promote self-awareness, and gain insights about themselves. Also, I'm excited to announce that I've added the option of animal-assisted psychotherapy to my practice.