Jeff provides support for individuals and families to shift destructive patterns around stress, trauma and addiction.

Through education, training, intervention, coaching and counseling, positive shift not only becomes possible, it happens!

My therapy focus is creative and person centered. I use EMDR, art and the outdoors to break down walls and build esteem. My client base is teens, young adults, and adults. Some issues and concerns I have covered are: LGBT issues, independent living skills, depression, anxiety, conduct disorders, family, and abuse.

It is my hope that I am able to empower individuals with the tools needed to have their definition of success come true.

www.mindfulsummitscounseling.com

As a Certified Gestalt Therapist, I work with young children and adults with issues of grief, loss, self-esteem, anxiety, and estrangement from loved ones. I also work with groups and individuals who are problem drinkers (vs. chronic). With support and education, many problem drinkers are able to gain a new awareness of effective coping skills, triggers, and the need for honest accountability. In addition, for almost 12 years, I've been the facilitator for Denver's Moderation Management meetings.(www.moderation.org). I have 2 offices, one at People House near the Highlands in Denver, and one in SE Denver in Greenwood Village. In my therapy toolbox, I may use Gestalt, play therapy, art, the sand tray, and/or cognitive techniques. (www.diannedrakefoss.com)

At Studio E, my comfortable "sanctuary" which is a combination art and counseling studio, I offer individual and group counseling for adults, expressive arts therapy, and customized expressive arts experiences for small groups.

For 10 years, in agency settings and private practice, I have been assisting adults and children in healing emotional pain, resolving recurring problems, releasing self-limiting patterns, and accessing their strengths and creativity.

I am passionate about supporting people in their personal healing and in being their most genuine, healthy, empowered and creative selves.

For more information about my counseling services, credentials and expressive arts therapy, please visit my website: www.studioEtherapy.com

I offer affordable sliding-scale rates for 60 or 90 minute sessions. Please call for a free consultation