I am an AASECT-certified sex therapist, author, and expert on sexless marriages. I help individuals and couples release shame, reconnect with desire, and return to their bodies with dignity. My approach is direct, compassionate, and somatically grounded. Together, we transform stuck patterns into meaningful change so that you can live with greater pleasure, presence, and connection.

As a Transition/Trauma psychotherapist Carol O'Dowd, maintains a mindfulness based practice using eastern and western therapies. She is a certified mindfulness instructor and is trained in Japanese Methods of psychology as well as Applied Existential Psychology, Horticultural Therapy, Sensorimotor techniques and Play Therapy. She is exeperienced helping people work with trauma, stress, anxieties, grief, and loss to live live with peace of mind. Carol guides how to partner with wisdom in various forms to discover opportunities in life and achieve success. Carol has a private practice in Arvada, Colorado on grounds with walking trails for mindfulness exercises, and a peaceful courtyard and serene open areas for outdoor sessions.

Fun! Expressive! Deep! Engaging! Funny! These are words that describe our co-created experience together.

I specialize in emotional dysregulation, eating disorders/body image issues, and dating/relationship

I am a transpersonal counselor/psychotherapist, life coach, healer and artist. I have a masters in counseling psychology, a certification in transpersonal psychology, a certification in the TARA Approach, and a certification in equine assisted psychotherapy and am a second level second level Reiki practitioner. I have spent many years doing psychic work including shamanistic healing and soul retrieval work.

I have worked with a variety of issues including trauma, (PTSD) post traumatic stress disorder, head injuries, and sensory integration disorder through spiritual breakthrough and transformational growth coaching.

All of the types of therapy and coaching that I utilize are experiential therapy modalities because I have found that when a person engages their body. mind and spirit together in a session, more is integrated and absorbe