Are you troubled by your past? If a traumatic experience has left you feeling wounded, anxious or depressed, I may be the counselor for you. In my therapy practice in Fort Collins, Colorado, and also by telephone, I've provided counseling to people suffering with the debilitating effects of trauma and post traumatic stress disorder (PTSD) for over 11 years. Regardless how long you've been suffering, the symptoms of trauma are treatable. Recent advances in the field of psychotherapy can help you resolve even the most severe symptoms so that you can live your life more fully.

Because symptoms of trauma are rooted deeply in your brain and body, my approach helps you to release negative emotions at a physiological level.

Visit my website to find out how we may work together in my counseling office in Fort Collins, or via the telephone.

Using a warm, present and intuitive style, I trust your inner knowing within your process of unfolding and moving through the changes, challenges or transformations you may be experiencing in mind, body and spirit. I am a reflective, compassionate witness and facilitator to that process offering a safe space for your process and experience. Areas of focus are personal growth, life transitions, chemical dependency & recovery, grief & loss, depression & anxiety, trauma, relationship challenges, including codependency and narcissistic abuse recovery. My approach is eclectic,including use of EMDR, mindfulness and energy psychology methods. To find out more, go to www.livingyourdance.com. Weekend and evening appointments available. Convenient location and easy parking.

Solas Counseling is committed to working toward healing the whole person in a holistic way through being in relationship with horses and the natural world. I strive to provide affordable counseling services to individuals, couples, and families in the community who are interested in an alternative, holistic, eco-therapeutic, nature-based approach to therapy. I believe that therapy should be available to anyone who is seeking healing and improvement in their lives. Treatment is tailored to the specific needs of my clients, which is performed in a collaborative, open manner.

My passion is helping my clients suffering from PTSD, struggling with life transitions, or frustrated in their relationships. Brainspotting & EFT are powerful tools to free you to live the life you want without the baggage from the past. Clients say that therapy with me helps them feel empowered. I help people connect/reconnect with their resilience and heal through to wholeness.

Brainspotting is a treatment for breaking out of "stuck" patterns. I offer it as an adjunct for therapists who would like to have this effective, non-verbal therapy for their clients but are not trained in it.

I offer Clinical Supervision for therapists working toward licensure (LPC & LMFT), Brainspotting Consultation groups, and individual Brainspotting supervision.

Call me at 303-444-2003 to schedule an appt. or go to http://sharonkocina.com for more info.