Psychotherapy is a powerful and transformative process. I love being on that journey with my clients, helping them to understand themselves more deeply and respond to life's challenges with more awareness.

Therapy can help you to:

~develop more authentic communication, healthier relationships, more satisfying work, school, and family life, and greater self-confidence.

~expand your range of emotions, while learning to understand and accept your states of mind with less fear and judgement.

~find balance in your life, taking care of yourself and others, and working with the stuck places to find more freedom to express yourself.

I offer psychotherapy to adults, adolescents, and couples, with a transpersonal/psychodynamic approach.

Contact me to schedule a free 1/2 hour consultation, a full session, or to find out about dream groups.

Grief Counselor using Mindfulness, Acceptance and Commitment Therapy, Solution Focused Brief Therapy and Brain Spotting to integrate bereavement experiences for adults and teens.

Adults, Adolescents and Couples. Eating Disorder Specialty -- Emotional Eating, Bulimia, Anorexia. Depression, Relationship Issues, Grief/Loss, Trauma, Anxiety and Transitions.

I am a registered psychotherapist, with an MA from Naropa in Somatic Counseling Psychology. My training is in Body Psychotherapy specifically, and I also specialize in equine facilitated psychotherapy.