We are accepting new clients! We are relationship specialists! Patterns in relationships can keep partners unheard, frustrated, exhausted, and alone. It might be frequent fights, or conflict that escalates, or a desire for a deeper connection. I help couples with presentations ranging from moving past affairs and high conflict to premarital checkups. Together we can get to a clearer level of understanding and break out of your pattern. In nourishing a relationship, we build a safe haven of comfort and joy which gives the strength to face life challenges. This powerful force, called love, is the most important thing in this life. With my help, we will guide you in having conversations that will move you and your partner toward a more secure relationship with greater joy. Reach out and let's work together!

I utilize an eclectic approach to working with mental and emotional health challenges. My work is informed by mindfulness traditions and practices, relational neurobiology, narrative therapy, and other forms of meaning-making. My work is humanistic and person-centered at its core. This means that all parts of your inner and outer self are welcome. We can draw from your strengths and values as we find ways to integrate these into a healthier relationship with your self and your experience.

I specialize in treating anxiety, depression, trauma, grief, self-esteem, and other challenges of being a human in this messy world. I aim to help to bring awareness to your thoughts, feelings, somatic information, and internal narratives, while fostering a compassionate, growth-oriented integration of your authentic experience.

Aisling is a trauma therapist. Her area of special interest is complex trauma. Her practice is informed by attachment theory, neurobiology, mindfulness, self-compassion, and the mind-body connection. She uses Internal Family Systems (IFS) and Dialectical Behavior Therapy (DBT). Aisling sees clients both in-person in Boulder and online.