My goal is to help clients feel safe and supported to explore areas in their life that need attention. With compassion and understanding, clients learn to address fears, pain, and hurt. With experience and training, I help clients feel more skilled and empowered to create change in their life. Couples, young adults, and personal growth are a few of my specialty areas.

Couples feel more equipped in navigating challenges and conflicts safely, authentically, and successfully. Couples also gain more skills and resources in deepen levels of intimacy, closeness, and connection.

Young adults feel more confident in handling life stressors and difficult situations. Also, young adults learn new skills and ways of relating to create more overall success in their lives, relationships, and personal well-being.

Therapist and owner of Rebuilding Seminars, a psychoeducation program and social group to support healing recovery from relationship losses based on the book "Rebuilding When Your Relationship Ends," B. Fisher.

Somatic art therapist who specializes in grief rituals, psychedelic preparation and integration, and utilizing creative experiences to find your truth. I run monthly art and grief groups that are drop in and open to the community.

Dr. Ashbaugh is a licensed and board certified internal medicine physician specializing in the treatment of mood and anxiety disorders, sex addiction and the partners of sex addicts. Dr. Ashbaugh is a Certified Sex Addiction Therapist and a Certified Clinical Partner Specialist.