Are you feeling down, are you going through or thinking about transitions in your life, are you struggling with relationships or happiness? Therapy may help. Psychotherapy aims to increase the sense of well-being and success in life. People often seek help during times of change as change can be difficult. Throughout life there are many times of transition. It can be helpful to have someone unbiased to help you understand your thoughts and feelings during these times of change or times of strong emotions. Everyone needs help from time to time. I provide individual therapy, regarding multiple topics such as, depression, adjustment, codependency, LGBTQ issues, parenting issues, childhood/family trauma, personal/emotional/spiritual growth, relationship issues, self-esteem problems.

I recognize that taking the first step to seek out professional counseling can be a big one. I provide my clients with a safe and comfortable space where they can share without fear of judgement. At the core of my practice is a deep respect for my clients, whom I believe have the ability make positive changes and achieve their goals. As such, I seek to partner with my clients throughout the therapeutic experience, providing them with a road map but not driving the car.

I specialize in working with adults and young adults who are experiencing anxiety and depression, as well as career counseling. I work with clients from all backgrounds and orientations. In order to determine if we would be a good for counseling. Counseling is offered both in person and via teletherapy. I look forward to working with you.

I approach my therapeutic work with warmth, curiosity, humor, openness, and respect for differences. My work with clients is informed by my training in psychodynamic psychotherapy, attachment research, neurobiology, and a range of evidenced-based therapeutic modalities. I help clients develop greater awareness of their role in the relational web of their life. This awareness empowers people to live a more meaningful, connected, and fulfilling life. Even if you are not primarily concerned about the relationships in your life, but simply want to improve your self-esteem, work on reducing compulsive behavior, or address anxiety or depression, therapy can be helpful.

I have been supporting individuals who are facing life transitions including depression, anxiety, grief, loss and trauma for over 15 years in the Boulder area. More information available at my website www.amyrobertsonlcsw.com