When working with couples and families, I focus on solutions that will lead to stronger and healthier relationships. I respect my client's own awareness and perspective as we work collaboratively to achieve their goals. A focus of my work is within perinatal mood disorders and transitions where I help families feel successful through the many challenges that can accompany birth. I also have specific work helping with divorce transitions, co-parenting contracts, and substance use in families.

Nancy's work is heart-centered, supportive and enriching. Her therapy practice serves as a bridge, supporting your journey to health and authenticity. Mindfulness Practices: inhabit your body in the present moment and create peace Transitions, honoring and navigating our lives' transitions: Loss, birth, adolescence, marriage, divorce, moves, illness, aging parents Trauma: understanding its impact and working towards resolution Families: resolving conflicts, supporting members in authentic communication and connection Teens: Finding your gifts, your passions and your voice Parents: Consultation and coaching for parents to understand developmental issues, find confidence, resolve conflicts and create peace Individual Counseling: I will help you find balance in your life

In each of us lies a deep wisdom and innate capacity for healing. That wisdom lies within our hearts, minds and bodies. Every moment is an opportunity to explore and discover our fullest potential. The human self is not a static entity. We are always unfolding and becoming. Sometimes, trauma cuts us off from this process of unfolding. Many of us have learned habitual coping strategies in response to traumatic environments. Later in life, these strategies may become "fixed" and automatic. This can lead us to feeling constricted, limiting our capacity for connection with the world around us.

Life doesn't have to be that way. I'd love to help you re-connect with your own aliveness.

Therapist who works with PTSD, eating disorders, anxiety, depression, relationship issues, and addictions