Are you battling with depression, low self-esteem, or challenging life situations? Are you in the LGBTQ community and struggling with relationships, family issues, or the coming out process? There are times that we all need support, direction, and someone to walk along side us. I can help you learn to not fear your unwanted emotions and instead to face them, and the situations in your life, head on.

I specialize in working with individuals in the LGBTQ+ community and the unique issues that we face on our journey. I use a holistic approach in my work with individuals; including mindfulness and relaxation techniques, cognitive behavioral therapy, dialectical behavior therapy, and strengths-based techniques.

I offer day, evening and weekend hours in order to accommodate various schedules.

I am a Certified Hypnotherapist who also practices shamanic healing and soul journeying. Nurturing yet direct, I "see" beyond the material plane to uncover blockages and wounds so healing can occur quickly and naturally. I strengthen your connection to your personal sense of higher power for courage and guidance. I engage your own healing power to change unwanted behaviors, "positivize" thinking patterns, and reveal specific remedies for healing and moving forward. I have been a student of Tibetan Buddhism for 25 years and Native American shamanism for 15 years. I warmly invite you to begin the healing journey with my guidance. Hypnosis works directly with the subconscious mind, resulting in rapid change! I see clients in my home or travel to yours!

My therapy focus is creative and person centered. I use EMDR, art and the outdoors to break down walls and build esteem. My client base is teens, young adults, and adults. Some issues and concerns I have covered are: LGBT issues, independent living skills, depression, anxiety, conduct disorders, family, and abuse.

It is my hope that I am able to empower individuals with the tools needed to have their definition of success come true.

www.mindfulsummitscounseling.com

The PWCB supports the mental health of women and their families. Specialties include perinatal mood and anxiety disorders, fertility/infertility, neonatal loss, adoption and third party reproduction, infant and child mental health, paternal mental health, couples support.