Brief, evidence-based treatment for anxiety and overthinking, insomnia, and nightmares

I am an LMFT and registered play therapist who primarily supports young children (ages 3-8) and their families. I love doing parent coaching, family therapy, and sibling play therapy as well.

Noble Mentors provides therapeutic mentoring for teens, young adults, and families in the Boulder–Denver area. Our work complements therapy by helping clients translate insight into real-world change through consistent relational support, accountability, and practical life skill development. Mentors meet clients in their daily environments to support executive functioning, emotional regulation, healthy routines, identity development, and movement toward independence. We collaborate with therapists and treatment providers to reinforce therapeutic goals between sessions. Noble Mentors is especially helpful for young people struggling with motivation, anxiety, depression, addiction patterns, failure-to-launch dynamics, or difficulty transitioning into adulthood. Our goal is to help young people move from stuc

Offering contemplative psychotherapy in person, in Boulder.