Taking the next step can be hard. Convincing ourselves not to take the next step can be a little too easy. We often find ourselves caught between the place we are and the place we want to be. And then convince ourselves that we will never get there.

Whether "there" is a better job, relationship, emotional health, being a better parent or free from addiction, it is within reach.

Therapy can help. The pitfalls in life's journey are the raw ingredients for growth and fulfillment. The challenge is getting past the overwhelm to take the next step and start putting the pieces together in a way that makes sense for you.

If you are ready to take that next step in your healing journey, or even just curious what that might entail, contact me for a free introductory session to discuss the work you would like to do.

www.natcoakley.com

Would you like support in being the fullest expression of all that you are? I do holistic psychotherapy (30 years of experience), mentoring and supervision. I am also a hatha yoga teacher and a laughter yoga leader. My work is informed by a thirty year meditation and yoga practice. I offer the tool of learning to create a sacred circle around yourself which is an energetic boundary within which you can remain openhearted and know where you leave off and others start. In this way you can show up for yourself in the presence of others and deepen your relationship with yourself. When you shine the twin lights of mindfulness and compassion on yourself there is an increased sense of peace, well-being and more present moment awareness. I delight in supporting you with your process. Therapy can be deep fun- challenging and rewarding. Call me.

Brooke Rosen is a Licensed Professional Counselor, specializing in the treatment of sexual and pornography addictions and sexual offending behaviors. Specifically, she focuses treatment on healthy sexuality, sexual education, sexual acting out cycles, and relapse prevention. She offers therapeutic services to teenagers, adults, and their families in both group and individual settings. Brooke is a Sex Offender Full Operating Level Treatment Provider for adults and recently trained in Trauma Focused Cognitive Behavioral Therapy.

Licensed Psychotherapist (LPC) since 1999, Certified Employee Assistance Professional (CEAP) since 2000, and Certified Clinical Hypnotherapist(CHt) since 2008. Warm, collaborative, strength-focused style. Sees individual and couples (of all sexual orientations), adults and mature adolescents. Offering understanding of cultural/ethnic diversity, including bi-racial and multi-cultural relationships. Addressing such issues as grief, transitions, communication, relationships, depression, anxiety, stress, work and career, co-dependence, dysfunctional patterns, illness, deepening life satisfaction and fulfillment. Some of the tools used are CBT, Brief Solution-Focused Therapy, Hypnotherapy, and Imago Therapy (for couples). In most major insurance and EAP networks and offer sliding scale fees as needed.