I believe that personal growth is the key for leading a fulfilling and satisfying life. Because achieving positive growth is a unique process for each individual, I strongly believe in modifying my counseling style and methods to fit each client's specific personality and needs. It is my responsibility to create a therapeutic environment in which my client(s) feel accepted, validated and safe enough to work through personal issues. I am currently obtaining my Master's degree in Counseling from the University of Colorado, Denver. My areas of specialty training and interests include trauma, grief/loss, depression, anxiety, guilt/shame, and working with the aging population.

I have extensive training in evidenced based treatment such as, Cognitive Behavioral Therapy (CBT) and gradual Exposure with Response Prevention (E/RP) as well as Emotionally Focused Therapy (EFT). My office is safe and confidential. The feedback I hear from my clients is they feel safe, supported, and empowered to make healthy changes and foster secure attachments. *When clinically beneficial I will bring Shain, my therapeutic dog, to work with me. Lets connect today.

I work with people to navigate a path forward towards living a meaningful life. My practice focuses on mood disorders, insomnia treatment, anger issues and the LGBTQ community.

Therapy and consulting on aging. I have been privileged to serve aging and disabled adults and their loved ones for over a decade. Therapy activates healing and growth, introduces expansiveness and hope, and illuminates meaning and possibility in painful situations. I use the therapeutic space in a supportive and goal-oriented manner to help people activate their strengths, solve difficult problems, integrate change, live in the fullness of their being, and move through loss and difficulty with love.