I’m a licensed therapist in Boulder working with individuals who feel like something’s off but can’t quite name it — people who are functioning fine on the outside and quietly struggling on the inside. My work is depth-oriented, which means we’re less interested in managing symptoms and more interested in understanding what’s underneath them. I have a particular focus on men’s therapy and the specific ways men get stuck, disconnect, and lose the thread of their own lives. I’m trained in EMDR and draw from Jungian and contemplative psychology — I did my graduate training at Naropa University. I work in person in Boulder and online throughout Colorado.

If you are looking for greater levels of healing, well-being, growth and passion in your life, therapy can be a great way to guide, motivate and empower your journey. By practicing new ways of relating to our experiences, emotions and thoughts we can prevent ourselves from getting stuck in self-defeating patterns that cause us to suffer. Whether you are having difficulty related to life transitions, excessive worry or anxiety, frequent feelings of sadness or anger or relationship difficulties, seeking help is such a powerful thing to do for yourself. I specialize in the use of Brainspotting, a healing modality that uses mindfulness and works on a deeper level than talking alone. It facilitates the release of strong emotions associated with trauma, anxiety, despair and life experiences and transitions, empowering and freeing you to live the fulfilled and joyful life you want for yourself. I offer out of the box therapeutic programs that help you cultivate awareness, reconnect to your true self and experience more clarity and freedom. I am happy to discuss options with you in person during a complimentary session during which we will talk about your goals and see if we may be a good fit

Denver Counseling Group is an integrative behavioral health center that utilizes many different modalities for lasting healing and change. We are cross trained in psychotherapy, the creative arts therapies, somatic therapy and sand tray therapy. We work with children, adolescents, and adults.

Denver Counseling Group offers individual psychotherapy, body psychotherapy, dream analysis, dance/movement therapy, somatic therapy, art therapy, sand tray therapy, and CFI services.

Our therapists stem from Jungian and psychodynamic theory as well as inclusion of the body and dreams as foundations for interventions. We specialize in a wide range of difficulties including anxiety, depression, PTSD, behavioral concerns, ADHD, autism, low self esteem, and those seeking more meaning in their lives.

I utilize an eclectic approach to working with mental and emotional health challenges. My work is informed by mindfulness traditions and practices, relational neurobiology, narrative therapy, and other forms of meaning-making. My work is humanistic and person-centered at its core. This means that all parts of your inner and outer self are welcome. We can draw from your strengths and values as we find ways to integrate these into a healthier relationship with your self and your experience.

I specialize in treating anxiety, depression, trauma, grief, self-esteem, and other challenges of being a human in this messy world. I aim to help to bring awareness to your thoughts, feelings, somatic information, and internal narratives, while fostering a compassionate, growth-oriented integration of your authentic experience.