Life “happens” in a steady flow—yet obstacles can leave us stuck. Daily tasks then become overwhelming, relationships strained, and self-doubt can set in. Anxiety or depression can stop us, and physical pain or illness might set in, making it harder to see a way forward. But don’t give up or give in!

I work with people facing chronic illness, chronic pain, and invisible disability, helping them uncover the connection between their mental, emotional, and physical health. Using transpersonal, humanistic and strength-based therapies, I offer you guidance toward resilience and your way forward.

Living with chronic illness and pain myself, I understand the challenges. And despite them, I have found ways to restore balance in my life, and I am here to help you do the same. Together, we can navigate your obstacles and rediscover your life’s flow.

We offer comprehensive Neuropsycological/Psychological evaluation, counseling, and learning support services to children, adolescents, adults, and their families. Potential Benefits of Psychological Evaluation:Accurate diagnosis of psychological difficulties will lead to treatment strategies that work to improve relationships, self-esteem, energy, view of self, ability to initiate, and performance. With knowledge and a plan, individuals may feel less overwhelmed, more in control, and happier. They may demonstrate more positive thoughts, feelings, and behaviors. Our recommended strategies will include interventions at home and at school.

Rachel is a marriage and family therapist who specializes in working with couples. As an emotionally focused couple's therapist, Rachel's approach is rooted in attachment theory, neuroscience of attachment and is evidenced based. Rachel is particularly skilled in working with couples either entering significant relationships after a divorce where one or both partners have children or already in a step/blended family dynamic. Understanding the complexities and unique challenges faced by these couples is central to Rachel's work.

Are you worried and/or frustrated with some of your child’s behavior? Play therapy is the research based treatment of choice for children struggling with: trauma, adoption and foster-care, hospitalization and illness, abuse, divorce, grief, anxiety and withdrawn behavior, aggression and acting out behavior, depression, and neglect. I can help you have a more harmonious and enjoyable relationship with your child. Research shows play therapy can help children learn: to respect themselves and others, identify their feelings and that their feelings are acceptable, self-control, to be creative and resourceful in confronting problems, self-direction, self-acceptance, and to make responsible choices. Why wait to help your child gain a sense of understanding and comfort over difficult situations? Call today for a free consultation.