Providing psychotherapy to children, adolescents, young adults and families. EMDR Level I and II trained in order to help with traumatic stressors. Additionally provide parent coaching, consultation, and parent education. More than 20 years of experience working with children, adolescents, and families. Parent coaching, consultation, and parent education in STEP (Systematic Training for Effective Parenting) in order to help parents find and implement solutions to all their parenting challenges. I always offer a free initial consultation, either in my office or over the phone.

My way of working with clients mirrors my way of being in the world. I see the great potential we each hold as human beings and the thirst we have to solve our issues and move forward. I believe that our lives are intricately designed to deliver us just the right challenges we need to take the next step in our development-- and sometimes we need a teacher, a counselor, or guide to help us see this bigger picture, to learn some practical skills for soothing ourselves in tough times, and to invoke our inner strength. I am a licensed counseling psychologist by training, but beyond that, I am a fellow human being on the path, and am enthusiastic about helping others find and connect with their strength, learn to trust themselves, and open to the infinite wisdom that is our true nature. I look forward to working with you!

I have been practicing psychotherapy in the Westminster/Arvada area since 1998. I offer Mindfulness Based Psychotherapy for a wide variety of issues including Anxiety, Depression, Grief/Loss (Including Pet Loss), Life Transitions, Women's issues and Spiritual concerns, including Atheism, Agnosticism, and Secular Questioning. www.mfosterlpc.com Schedule appointments: 303-947-6847

My focus is helping people understand their strengths and weaknesses, successes and losses, and learn from what they have experienced in the world. I strive to help my clients affirm their purpose in life and achieve their future goals. I help clients to understand and explore their beliefs and adjust them to meet their current goals.

• Individual therapy with late adolescents, adults and older adults • Couples counseling • Resolve issues with depression, anxiety, trauma, and life changes • Help people and their families face the challenge of chronic illness • Appreciate the role of humor while problem-solving • Influenced by a Buddhist perspective