I believe healing occurs when we - courageously - relate directly to difficulty with compassion and acceptance. I hope to create a dynamic, interactive, and nurturing space in which I can support your personal empowerment in the practice of healing; to discover and utilize your compassion to relate in a healthy way to difficult as well as positive experiences, as defined by you. I take a holistic approach to counseling, including body, mind, and spirit in my work with clients. I am passionate about working with individuals struggling with mood disorders, depression, anxiety, issues of identity, career transitions, and lifestyle balance. Premenstrual Dysphoric Disorder is a unique type of mood disorder. You may have already been diagnosed and want support with coping, or you may be wondering if you suffer from this disorder. I am here to help.

Laura has 20 years of psychotherapy and pastorally-oriented counseling experience with adults, especially transgendered people, and others who feel committed to their faith yet live just beyond the boundaries of their religious traditions. Discernment about callings, beginnings and endings, annulments, conversion, and transitions are aided by prayerful attunement to your essential unity with the One. She is training as a Jewish Contemplative Spiritual Director and works with those who seek the Holy as Catholics and Jews, especially converts. When the deepest stirrings of Spirit call you to lonely places, you are beyond the superficial and are ready for the God of mystery, not control. "Let your heart be silently drawn by the stronger pull of what you really love."--Rumi www.laurathorcounseling.com

Licensed psychologist specializing in anxiety, overwhelm, and executive functioning challenges in high-functioning adults. I work with individuals who are driven and capable but feel stuck, scattered, or unable to follow through in the ways they want.

My approach is structured and practical, integrating CBT, ACT, and DBT to improve focus, reduce anxiety, and build sustainable systems for daily life. I have a particular interest in adult ADHD and helping clients strengthen organization, motivation, and emotional regulation.

Therapy is collaborative and goal-oriented, focused on helping you function more effectively while also feeling more grounded and in control.

Diane Doe, Boulder Psychotherapy Institute Teaching Staff Member, is a therapist involved in helping people change. She calls her model Diligent Self Care. Her work helps clients become more emotionally present to self and others and to engage in freer, more creative living.