As a result of the traumas suffered, often as children, we tend to react to life in unhealthy ways. My intention is to help you find what is keeping you stuck and contributing to unhealthy choices that can create such things as anger, depression, anxiety, addiction (to drugs, alcohol, food, gambling, sex, shopping, etc.) and unresolved grief.

By working with me you will receive inspiration to awaken to the possibilities for growth in your own experience, help in identifying your strengths to carry you forward on your path to your highest potential and the development of your deepest spirituality, as well as guidance and direction in creating change in your life.

It is my belief that inherent in all Beings is pure goodness; people are not bad, just wounded.

Please contact me for a complimentary 15 minute phone interview.

I have over 20 years of experience helping my clients gain insight into themselves and strengthen their personal growth. Everyone has the potential to live full lives and havemeaningful relationshipships. I love supporting my clients in understanding how they can effectively manage their thoughts and feelings in positive ways which empower them to trust and accept themselves. I use an interactive approach which includes mindfulness, cognitive behavioral therapy, and psychodynamic aspects which help clients understand the "whys" behind their feelings and behaviors. My specializations include depression issues (including post-partum depression) anxiety and panic disorders, and relationship issues. I've had extensive training in couples therapy and am an a Certified Group Psychotherapist. I have offices in Louisville and in Denver.

My therapy focus is creative and person centered. I use EMDR, art and the outdoors to break down walls and build esteem. My client base is teens, young adults, and adults. Some issues and concerns I have covered are: LGBT issues, independent living skills, depression, anxiety, conduct disorders, family, and abuse.

It is my hope that I am able to empower individuals with the tools needed to have their definition of success come true.

www.mindfulsummitscounseling.com

All of us at one point or another have faced problems that have affected us in different ways, I want to help you understand, confront, and overcome your challenges. Call me to set up an appointment and experience life differently. Todos nosotros en un momento u otro hemos enfrentado a problemas que nos han afectado de diferentes maneras, yo quiero ayudarle a comprender, enfrentar y superar sus desafios. Ll meme para establecer una cita y ayudarle a ver y vivir la vida de una manera diferente.