The Kairos Wellness Collective is a holistic clinic committed to delivering quality holistic care for clients suffering from, but not limited to, OCD and Anxiety. Kairos Wellness Collective believes in treating the whole person --- mind, body, and spirit. We offer traditional therapy services such as CBT, ERP, and ACT, in addition to adjunct modalities such as Acupuncture, Yoga Therapy, Mindfulness, and Ketamine-Assisted Psychotherapy, to treat anxiety and other mental health disorders and to enhance mental health and overall well-being.

We are also well known in the neurodiverse community and specialize in treating and diagnosing ADHD and ASD, from a holistic lens.

I have a Master's degree in Couples and Family Therapy from the University of Oregon and have worked with individuals, couples, families, and groups in community mental health, eating disorder treatment, and private practice settings. My specializations include couple and family relationship issues, eating disorders and disordered eating, low self-esteem and body image, trauma healing, and anxiety disorders. I am a dedicated therapist who enjoys working with clients who are motivated to have a healthy relationship with themselves and others. I work from a collaborative, client-centered, and systemic orientation and am trained in the most up-to-date evidence-based approaches.

Corynne Hilbert, LCSW is a spiritual guide, shamanic practitioner, nature-based therapist and fine artist. She enjoys creating and holding sacred space for others on their life journeys, helping others connect more deeply and authentically with themselves, others, and the planet. Services include expressive arts, transpersonal/spiritual counseling, nature-based services, shamanic services, animal-assisted therapy, and traditional psychotherapy. Located in Fort Collins, www.EmpowermentFromWithin.org

Taking the next step can be hard. Convincing ourselves not to take the next step can be a little too easy. We often find ourselves caught between the place we are and the place we want to be. And then convince ourselves that we will never get there.

Whether "there" is a better job, relationship, emotional health, being a better parent or free from addiction, it is within reach.

Therapy can help. The pitfalls in life's journey are the raw ingredients for growth and fulfillment. The challenge is getting past the overwhelm to take the next step and start putting the pieces together in a way that makes sense for you.

If you are ready to take that next step in your healing journey, or even just curious what that might entail, contact me for a free introductory session to discuss the work you would like to do.

www.natcoakley.com