I work with adult and adolescent clients suffering with anxiety and depression. I specialize in working with men having difficulties with effective communication, insecurities or low self-esteem, emotional distancing in intimate relationships, and mood issues (depression, anxiety, Bipolar Disorder), feelings of inadequacy, & expressing feelings. I use a variety of techniques including EMDR and DBT.

In a supportive and comfortable atmosphere, I offer counseling services to individuals, couples and families concerning the following issues:

• Prenatal and Postpartum Depression and Anxiety (special interest and expertise)
• Relationship challenges
• Marital conflict
• Parenting issues
• Family issues
• Behavioral/Emotional concerns about your child
• Depression
• Anxiety
• Bipolar Disorder
• Transition into Parenthood
• Work-Life Balance
• Stress Management
• Abuse and Trauma
• Grief and Loss
• Divorce Recovery

I believe that each person holds within him or her the solutions to life's challenges. I work with each of my clients to discover his or her uniquely individual path toward resolution, relief and, ultimately, wellness and happiness.

*Free initial 30 minute consultation.

I'm a Narpopa-trained transpersonal psychotherapist, specializing in divorce issues. I use an eclectic blend of cognitive behavioral therapy (CBT), Gestalt, Object Relations theory, biofeedback, and various body-mind techniques, including Emotional Freedom Technique (EFT), breathing exercises, and Reiki energy healing to facilitate psychotherapeutic growth.

I have specific training in high-conflict issues, and how they affect children. Most of my work has been working with such families to support this transition, while keeping it as easy as possible for the children.

Services include: - Counseling/Psychotherapy - Play Therapy - Biofeedback training - Mediation - Therapeutic Parenting Time - Supervised Parenting Time - Supervised child exchanges - Child and Family Investigations

Hello! As a Licensed Professional Counselor since 1998 I have experience and success with all ages (elders, adults, young adults, adolescents, children) including those who are having difficulty with depression, anxiety, trauma responses, behavioral, emotional, mental or academic challenges, or who feel stuck and want to find their way to the next level in their lives. I have a great deal of experience coaching parents who have challenging and intense children and I have groups for parents who wish to level-up their encouraging, positive approach to parenting without sacrificing expectations. I also work with those in transition to help ease the unease of change and to move mindfully toward inner peace and outer joy. Feel free to contact me via phone or email for a complimentary phone consultation to see if working together is a good fit.