I specialize in supporting healthcare professionals and other helpers, who give everything to everyone else and have little leftover for themselves. My approach is holistic and relational, rooted in systemic theory and influenced by Bowenian, Internal Family Systems (IFS), and Emotionally Focused Therapy (EFT) principles.

Through a collaborative and compassionate process, I help clients build emotional resilience, strengthen boundaries, and reconnect with a grounded sense of self. I offer individual therapy for adults via secure telehealth throughout Colorado.

massage therapist

Individual, Adolescent, Marital and Family Therapist who specializes in treating individuals experiencing depression, bipolar disorder, PTSD, anxiety, substance abuse, pain management issues. Insurance accepted and sliding scale.

I’m a Licensed Marriage and Family Therapist and a Board-Certified Relationship Coach, best described as an evidence-based, grounded, earth-bound person whose therapeutic approach is intuitive, integral, and holistic.

My specialty? Primary relationships.

I work with committed monogamous couples eager to cultivate, expand, and grow their relationships. I offer Couples Therapy, whether you prefer to meet in person in Colorado or through the magic of video sessions.

I work with individuals battling core wounds that are rooted in childhood. Helping people heal from wounds around childhood and relationships, attachment, and complex trauma are really my specialties and passions. This is also where my practice as a private practicing psychotherapist has really gone over many years.

I also offer relationship coaching online nationwide.