For over fifteen years I have had the privilege of witnessing people achieve life-changing growth during our work together. At times all of us experience overwhelmingly painful feelings or problems coping with our stressful lives. My ultimate hope and goal is to help you to develop the capacity to respond to future challenges with greater resilience, empathy, and self compassion.

I specialize in working with clients struggling in their close relationships and individuals and couples committed to improving their understanding of their emotions and themselves. People who tend to benefit the most from working with me in therapy often have difficulty maintaining healthy connections or feel overwhelmed due to grief, loss, or trauma. I also work quite a bit with clients looking to continue their process of personal growth and development.

I do IFS Therapy. If you're looking to get to know parts, or deepen your connection to parts of you that feel problematic, it starts with getting to know the parts of you that have protected you for so long from that problematic behavior.

I am IFS Level 1 trained, and actively participate as a Program Assistant in Level 1 trainings.

Somatic art therapist who specializes in grief rituals, psychedelic preparation and integration, and utilizing creative experiences to find your truth. I run monthly art and grief groups that are drop in and open to the community.

I have a deeply held passion for helping people transform their lives. My expertise is in the areas of sexual trauma and abuse, eating disorders, and marriage and family counseling. My preparation and education includes advanced training in sexual trauma, complex trauma, and sexual addiction through Masters and Johnson. As an affiliate faculty member at Regis University and former Assistant Professor at Colorado Christian University, I have also taught graduate courses in each of these fields. It may be important to you to include your faith or spiritual walk into the counseling process. This integration is something I enjoy as well. I see counseling as a journey of soul-tending. I'll work compassionately and respectfully to find your best paths to well-being.