The alchemy of healing implies change from one form to another. The change can be in your thought process, a change in awareness, change in relationships; all changes for the better, changes which help the soul retain its youth. Healing and change can only come from within, but is a process nonetheless. That is what counseling provides, a safe environment in which healing and change can occur.

Growth seekers, counselors (especially counselors in training), and those with loud inner critics are all good fits for my style. Some of my focus areas include adult ADHD, anxiety, stress, transitions, boundaries, body image, family relationships, attachment, codependency, and relationship issues. I am LGBTQIA+ allied and also love to work with folks from those communities. If you’re ready to grow, I’m ready to support you along the way. I am grateful and honored to have the opportunity to work with you and hear your story!

Hello! As a Licensed Professional Counselor since 1998 I have experience and success with all ages (elders, adults, young adults, adolescents, children) including those who are having difficulty with depression, anxiety, trauma responses, behavioral, emotional, mental or academic challenges, or who feel stuck and want to find their way to the next level in their lives. I have a great deal of experience coaching parents who have challenging and intense children and I have groups for parents who wish to level-up their encouraging, positive approach to parenting without sacrificing expectations. I also work with those in transition to help ease the unease of change and to move mindfully toward inner peace and outer joy. Feel free to contact me via phone or email for a complimentary phone consultation to see if working together is a good fit.

Having worked with children and families and the many challenges they face for more than 20 years,I know that the decision to seek professional help can often be a very difficult one. I have a background in child and adolescent mental health and have worked with families extensively around these issues. I provide therapy to children, teenagers, and adults and families. I specialize in working with children and adults who have experienced trauma, have attachement issues, learning disabilities, autism, anxiety and depression.