In my private practice, I build a partnering relationship with you to help effect change. I guide people to develop a stronger awareness of self, as they integrate and move through current struggles and relational challenges. Every interaction supports the message that growth and improvement are possible. I bring an approach that capitalizes on each person's unique strengths through the integration of experiential modalities produced from Gestalt, transpersonal, somatic, mindfulness, and strength based client centered perspectives. I address and integrate personal goals and lead a person to new level of awareness and life satisfaction. Specific issues may include depression, anxiety, grief/loss, trauma, interpersonal conflict, parent – child conflict, family change (divorce/separation), and other life changes or repeating patterns th

My therapy focus is creative and person centered. I use EMDR, art and the outdoors to break down walls and build esteem. My client base is teens, young adults, and adults. Some issues and concerns I have covered are: LGBT issues, independent living skills, depression, anxiety, conduct disorders, family, and abuse.

It is my hope that I am able to empower individuals with the tools needed to have their definition of success come true.

www.mindfulsummitscounseling.com

I have 10 years experience with families, individuals, children, adolescents, and couples. I blend solution focused and client centered techniques with alternative approaches to guide each client to towards a renewal of their goals and passion.

Ruth believes that every person has the ability to grow towards health. With the support of a caring and strong therapist, clients are able to find the courage to look into their darkest places and find light. Symbol and metaphor are powerful tools to help move through this journey.

Ruth has found experiential therapies such as play therapy and wilderness therapy to be very effective.

Play Therapy is very effective in helping children ages 3-12 who experience a wide variety of issues.

• Social and Behavioral problems • Anxiety and Fears • Depression and Lack of Self Esteem • Physical and Sexual Abuse • Adoption and Foster Care • Trauma • Divorce or Separations • Transitions • PTSD

Ruth also works with adults and adolescents who struggle with these issues. Sessions can take place in her office or wilderness settings.