Are you ready for change? Are you feeling highly stressed, anxious, or stuck in your life, work or relationships? I work with people who are generally high functioning, insightful and motivated, but are aware that certain changes will make their their lives much happier and more satisfying. We all have times in life when we feel stuck or don't know how to effect the changes we are ready to see in our lives. My clients come in for different reasons, including a desire for more satisfying relationships, blocks to creativity/productivity, distracting or anxious thoughts,or a crisis of confidence. Others have issues with procrastination/overwhelm, or a readiness to put traumatic experiences behind them. Often my clients are simply ready to learn how to relate differently to the stressors in their lives, and finally find a sense of balance!

I am a Licensed Clinical Psychologist with experience, knowledge and compassion and I work with individuals of all ages to help them solve their life challenges. We are all brought into this world with many strengths, as well as weaknesses. I will help you let your strengths lead you towards peace, happiness and health while you confront your weaknesses head on. I am a cognitive behavioral therapist and hypnotherapist and will help you solve your life challenges in the here and now while helping you stay grounded in “the big picture” of WHO you are and WHERE you are in the arc of your life. I treat people with various life challenges including relational problems, depression, panic disorder, anxiety, obsessive compulsive disorder, phobias and insomnia.

I will provide you customized career and life planning guidance and assistance, employing my 14+ years of career counseling, coaching, and teaching experience. I specialize in working with midlife career change and women in transition. I offer workshops and individual sessions. In additon to private practice, I am a University of Colorado career counselor at both Career Services and Continuing Education, as well as a licensed therapist in Colorado. My philosophy is you need no longer settle, but can start living your life purpose now!

In my private practice, I work with committed couples using PACT to create secure functioning relationships, and with individuals using mindfulness and psychodynamic methods of embodied insight through EMDR and Hakomi.

As a trainer, I teach PACT Level 1 Therapist Training in Boulder. I also facilitate EMDR Trainings and lead EMDR Consultation groups for therapists in Basic Training and seeking EMDRIA Certification.

For more information, please visit my website at www.rachelcahn.com