As a Contemplative Psychotherapist, I provide a non-judgmental and compassionate space to explore challenging life circumstances--past and present--that are currently creating suffering. Whether you are struggling with anxiety, grief, depression, a major life transition, or issues in your relationship, my intention is to help you move through and grow from your experience.

My approach is creative and intuitive. I believe in each individual's inherent health and wisdom. My goal is to work collaboratively with you, finding the path to that inherent wisdom. Sessions focus on deepening awareness of obstacles blocking that path, recognizing the wisdom of "bad" habits, and utilizing your strengths so you can grow and live more in alignment with your values.

I am a Licensed Professional Counselor who has been practicing psychotherapy since 2008. I am also registered with Yoga Alliance as a Yoga Therapist and integrate mindfulness and body-centered psychotherapy into my practice. My warmth and experience help set people at ease. I work with individuals, couples, and families who are experiencing grief and loss, anxiety, depression, trauma, disordered eating and/or have a family member in treatment. I have worked in both in-patient and out-patient settings and believe in the human capacity to heal and grow from difficult life events. I have a private practice in Boulder and am part of a group private practice in Denver.

It is with great joy that I announce my private psychotherapy practice: Creative Conscious Connections. I am now accepting referrals for individual and family therapy in Boulder. Please share my website: www.creative-conscious-connections.com

I am a licensed somatic psychotherapist and dance/movement therapist, specializing in relationships, attachment and sexuality. I work with couples and individuals using the lens of attachment and how it lives in the nervous system. I am trained in PACT, Stan Tatkin's attachment-informed work with couples. I also offer supervision, and am an Accredited Clinical Supervisor. Please visit my website for more information:::. www.greatblueheron.org