I specialize working with chidren, teens, adults and families, treating the affects of trauma, grief and loss issues, issues related to divorce/separation, and blended families. I have extensive training and experience working with children in foster care and involved in any stage of the adoption process. I also help individuals develop skills to overcome symptoms related to anxiety, depression, and ADHD.

SPIRITUALITY + THE NERVOUS SYSTEM Boulder, CO + online

REASONS for COUNSELING

• depression • anxiety • addiction • relationship difficulties • spiritual emergency • insomnia • trauma • autoimmune issues • self-esteem • clarity of purpose • deepening connection to oneself + authentic spirituality

SESSIONS MAY INCLUDE

• somatic inquiry • trauma renegotiation • breathwork • visualization • meditation instruction • parts work • journeying • find your power animal • soul retrieval • attachment repatterning

By working with the wisdom of the body in a space of safe connection, we uncover our innate impulses towards healing + truth.

We find within our difficulties the seeds of embodied wisdom + basic sanity.

Our work together may be in chairs, on a massage table, or virtual.

I am a somatic psychotherapist, PACT couples therapist, and dance/movement therapist in Boulder, Colorado. As a somatic psychotherapist I help clients pay attention to sensations to slow down the mind, soothe the nervous system, access repressed memories, and connect with core feelings and needs. Through movement I help clients process and make sense of difficult emotions when words are not enough. Movement helps clients to release problematic patterns and provides a channel for connecting with their authentic self.

As a PACT couples therapist I provide a space for partners to know themselves and each other deeply. We will study your attachment patterns, develop skills for navigating and repairing conflict, learn to connect on a nonverbal level, and create a secure functioning relationship based on mutuality, intimacy, and trust.

Specializing in sexual addiction and trauma work. I bring with me 5+ years of personal addiction recovery along with specialized training in sexual addiction treatment.