My passion lies in doing depth psychotherapy, which involves making unconscious processes conscious and facilitating others in developing insight into their emotions and behaviors. I also particularly enjoy working with eating disorders and body image, food related, or compulsive exercise issues. However, I am happy to work with most difficulties people struggle with in their daily lives.

Would you like support in being the fullest expression of all that you are? I do holistic psychotherapy (30 years of experience), mentoring and supervision. I am also a hatha yoga teacher and a laughter yoga leader. My work is informed by a thirty year meditation and yoga practice. I offer the tool of learning to create a sacred circle around yourself which is an energetic boundary within which you can remain openhearted and know where you leave off and others start. In this way you can show up for yourself in the presence of others and deepen your relationship with yourself. When you shine the twin lights of mindfulness and compassion on yourself there is an increased sense of peace, well-being and more present moment awareness. I delight in supporting you with your process. Therapy can be deep fun- challenging and rewarding. Call me.

"You can't change the waves, but you can learn to surf" anonymous

Deb has a contemplative psychotherapy practice in Boulder Colorado. Deb knows that each person has the ability to find their basic goodness and become more grounded in who they are and how they want to move in the world. Deb has an eclectic style that honors difference. She holds curiosity and exploration as key ingredients of health and happiness.

"Peace is the result of retraining your mind to process life as it is, rather than as you think it should be" Wayne W. Dyer

Congratulations! By simply looking for a therapist to help you address whatever problem you are currently facing, you have already taken the first step to making your life better. I help clients to identify the small, oftentimes overlooked steps that they are currently making and then help them identify what other steps are needed to find lasting change. Whether the problem is a life transition (i.e., family, employment, relationship) or something you have struggled with for years (i.e., depression, anxiety, addiction, history of abuse), I work with clients to envision a life in which these problems are resolved forever. In working in this way, clients not only resolve the current problems but discover the answers they have been longing for in order to understand themselves and move forward to a life of which they previously only dreamed.