Contemplative Psychotherapy is a mindfulness/awareness approach focusing the therapeutic relationship on the here and now, which might include past discoveries and future inclinations. This method includes various techniques or no technique at all. Depending on what is suitable for the client. I value being present, compassionate, and genuine. I have daily practices that serve to develop a larger capacity to hold and be present with the pain and suffering a client might be experiencing in an accepting manner without bias, or personal reactivity. From this, the client learns to hold and accept their own suffering without rejecting parts of themselves; and thus feels more whole and empowered, seeing that all situations are workable.

Are you feeling overwhelmed? Are you exhausted? Is your tolerance level low? Are you needing a change, but you don't know where to start?

Jennifer Steinman has twelve years of experience working with adults who have struggled with the following issues: anxiety, depression, abuse, anger management, self-esteem, substance abuse, divorce/separation, parenting/ step parenting, and stress management. Five out of those twelve years, she counseled children, adolescents, and their families to address behavioral issues, problems in school, ADHD/ADD, and other related issues.

Rates: Rates start at $60/hour and are based on a sliding scale. Please ask about my low-income rates!

Helping children, teens and adults understand divorce, low self-esteem, bullying, adoption, grief, gender issues and LGBT. Serving the Longmont area for over 8 years. If you or someone in your family needs help, give me a call.

Hi! I am a trauma-focused therapist with 10 years experience. I specialize in working with recreational and professional athletes, first responders, and community members to resolve sports-related and backcountry trauma, and increase sports performance. I offer EMDR and Brainspotting as well as more traditional talk therapies.