My skill is in my contemplative approach, an ability to attune quickly to my clients & facilitate an environment for you to increase emotional intelligence & personal embodiment. I work primarily with clients who like to dive deep & are committed to the process of personal growth.

Areas of Specialty:

Body Centered Psychotherapy ​ Life Transitions ​Grief & Loss ​Whole Self Integration ​ Identifying Unhealthy Patterns ​Developing Self Attunement

Specializing in Health Symptoms, including Chronic Illness, through body-based therapies, which address long-term effects of trauma and stress. Facilitating congruence between passion and livelihood, balance in personal and work life, to support optimal functioning.

Grief Counselor using Mindfulness, Acceptance and Commitment Therapy, Solution Focused Brief Therapy and Brain Spotting to integrate bereavement experiences for adults and teens.

Do you sometimes find that life feels uncertain, hopeless, or overwhelming? Do you hurt in subtle ways that you can't quite put your finger on? Are you worried about your child and aren't sure where to turn next? Perhaps you want stronger connections and greater stability in your relationships. Exploring individual, couple, child, or group counseling as a way to find healing and wellness a courageous step you toward beginning your journey to create the life and relationships you want for yourself and your loved ones. Whether you're seeking individual, couple, or child counseling, I'll support you in making sense of sorrow or struggles and creating more moments of connection, purpose, and joy. We'll create a space where you feel respected, accepted, and understood, exploring and nurturing your inner wisdom.