As a Contemplative Psychotherapist, I provide a non-judgmental and compassionate space to explore challenging life circumstances--past and present--that are currently creating suffering. Whether you are struggling with anxiety, grief, depression, a major life transition, or issues in your relationship, my intention is to help you move through and grow from your experience.

My approach is creative and intuitive. I believe in each individual's inherent health and wisdom. My goal is to work collaboratively with you, finding the path to that inherent wisdom. Sessions focus on deepening awareness of obstacles blocking that path, recognizing the wisdom of "bad" habits, and utilizing your strengths so you can grow and live more in alignment with your values.